Sarah Boxer - Reiki Master/Teacher and Personal Mentor

10/06/2026

🎙️✨ NEW LIVE ENERGY CONVERSATION SERIES ✨🎙️

I’m excited to announce a brand-new series of LIVE conversations on my YouTube channel, where we’ll be exploring the fascinating world of energy, healing, and spiritual wellbeing.

Join me as I connect with practitioners, healers, coaches, and experts who are passionate about helping others understand the powerful role energy plays in our lives.

Together, we’ll dive into topics such as:

💫 Energy healing
💫 Reiki and holistic wellbeing
💫 Intuition and spiritual growth
💫 Balancing mind, body, and soul
💫 Energy awareness in everyday life
💫 Personal transformation and healing journeys

These live discussions are designed to inspire, educate, and empower you to deepen your connection with yourself and your own energy.

✨ Expect insightful conversations
✨ Practical wisdom and guidance
✨ Real-life healing experiences
✨ Live Q&A opportunities
✨ A supportive and uplifting community

Whether you’re new to energy work or already on your spiritual journey, there’s something here for everyone. Check out the first interview with Claire Shayle...

https://www.youtube.com/watch?v=-uG4U9hfwFI

📅 Stay tuned for guest announcements and live dates — all centred around the theme of energy and wellbeing.

👇 I’d love to hear from you:
What energy-related topics would you like us to explore?

Let’s raise our vibration and grow together. 💜✨

✨💜

09/06/2026

June.....bring in the light!

09/06/2026

✨☀️ JUNE: A MONTH OF LIGHT, HEALING & TRANSFORMATION ☀️✨

As we welcome June, we step into a season of greater light, warmth, and possibility. The longer days invite us to expand our awareness, nurture our inner peace, and reconnect with the energy that flows through all living things.

The Summer Solstice on June 21st marks the longest day of the year—a powerful time to celebrate the light within and around us. It is a beautiful opportunity to release what no longer serves us, set new intentions, and align with the abundant energy of the sun.

Through Reiki, we learn that healing begins when we create space for balance, harmony, and self-compassion. This month, allow yourself to shine a little brighter, trust your intuition, and welcome positive energy into your life.

🌻 What intention are you bringing into the light this June?

Share in the comments below. I’d love to hear from you. ✨

With love and light,
🙏 Sarah

05/06/2026

✨ Further to my announcement a couple of days ago, I'm so delighted to officially welcome you to my Reiki Shares! ✨

After so many requests, and following a long break since Covid, I am thrilled to be bringing these beautiful evenings back.

As a Reiki Master Teacher, one of the greatest joys is creating a safe, supportive space where Reiki practitioners can come together to relax, recharge, and experience the power of healing energy in a group setting.

These evenings are not about networking or promoting businesses. Instead, they are an opportunity to step away from the demands of daily life, connect with like-minded souls, deepen your Reiki practice, and enjoy a truly nurturing experience.

🌿 Practice and strengthen your Reiki skills
🌿 Receive a powerful group Reiki treatment
🌿 Enjoy a guided meditation
🌿 Share experiences and insights
🌿 Connect with fellow Reiki practitioners
🌿 Give and receive healing energy in a supportive environment

Whether you are Reiki Level 1, Reiki Level 2, or a Reiki Master/Teacher, you will be warmly welcomed. Beginners are especially encouraged to attend, as Reiki Shares are a wonderful way to gain confidence and hands-on experience.

📅 Thursday 9th July 2026
⏰ 7:30pm – 9:30pm
📍 DY8 Area
💷 £10 per person

✨ Spaces are limited and booking is essential.

If you feel called to join us, please send me a message to reserve your place.

I am genuinely looking forward to holding space for you all and sharing these special evenings of healing, relaxation, connection, and community once again. 💜

Love and Reiki blessings,

Sarah ✨

03/06/2026

Join my New Reiki Share Circle! ✨

Finally! After so many requests, I'm re-launching my Reiki shares! Covid put a halt on them and NOW I'm so excited to begin these evenings again....every 2nd Thursday in the month, starting this July!

Calling all of those who have undertaken Reiki 1, Reiki 2 and Reiki Master/Teacher! Join me and immerse yourself in an evening of healing, connection, and community. 💜

Whether you’re newly attuned to Reiki or have years of experience, my Reiki Share offers a welcoming space to:

🌿 Practice and strengthen your Reiki skills
🌿 Receive a powerful group Reiki treatment
🌿 Connect with like-minded practitioners
🌿 Share experiences, insights, and inspiration
🌿 Enjoy a guided meditation and healing energy

By attending this Reiki Share you give yourself a beautiful opportunity to both give and receive in a supportive, relaxed environment. Beginners are especially welcome as it provides valuable hands-on experience in an encouraging environment.
📅 Thursday 9th July 2026
⏰ 7.30pm-9.30pm
📍 DY8 area
💷 £10

Spaces are limited, so please book your place in advance.

DM me for more information to reserve your spot. ✨

31/05/2026

Your Energy Is Your Trademark....

As a Reiki Master, I've learned that people may not always remember every word spoken before or after the session, but they will remember how they felt when they left.

Did they leave feeling lighter?
More at peace?
More connected to themselves?
More hopeful about their journey ahead?

In a world that often moves too fast, creating a safe, nurturing space for healing is one of the greatest gifts we can offer. The energy, compassion, and care we share become our true signature.

For me, Reiki is more than a treatment—it's about helping people reconnect with their own inner strength, balance, and wellbeing.

Your logo is your business card, but the feeling you leave behind is your trademark. My Google reviews convey how I make people feel after a treatment 👇

https://share.google/5JMGDAKG0GSDujX5X

💜 What positive energy are you leaving in the lives of others today?

5.0 ⭐ · Reiki therapist in Stourbridge, England

20/05/2026

✨ SPRING BANK HOLIDAY OPENING HOURS ✨

If you’re not jetting away this Bank Holiday… maybe it’s the perfect time to invest in YOU 🤍

This is your reminder that self-care isn’t a luxury — it’s essential for your mind, your body & your soul 🌿✨

Whether you need to relax, reset, recharge or get yourself back into energetic flow, we’re here to help you feel your absolute best. Book a Reiki treatment, hot stone massage, Acu Seeds Treatment or a bundle package 👍www.healthymindandsoul.co.uk

Take a little time for yourself this weekend… you deserve it 🤍

18/05/2026

✨ NEW MAY BLOG ✨

Your energy matters 💫

When life feels overwhelming, it’s often the small daily habits that help bring us back into balance — mentally, emotionally, and energetically.

In my latest May 2026 blog, I’m sharing 4 simple daily habits to support your mental wellbeing, protect your energy, and create more calm in everyday life 🌿

Gentle reminders. Grounding habits. Space to reconnect with yourself 🤍

Take a moment for your mind, body, and energy today and check out my blog....www.healthymindandsoul.co.uk/blog✨

13/05/2026

💚 Mental Health Awareness Week 2026 💚

This year’s theme from the Mental Health Foundation is ACTION, because awareness alone is not enough. Real change happens when we take small, positive steps towards protecting our mental wellbeing every day.

In a world that can often feel overwhelming, it’s important to slow down, reconnect with ourselves, and remember that healing begins with the little things 🌿✨

Here are 3 gentle ways you can take action for your mental health today:

✨ Plan something to look forward to
Even the smallest plans can bring hope and positivity. A peaceful walk, a coffee with a friend, or simply taking time for yourself can lift your mood more than you realise.

✨ Practice mindfulness
Pause. Breathe. Notice the world around you by using the 5 senses. The warmth of the sun, the sound of birds, the feeling of your feet on the ground. Being present can calm the mind and soothe the soul.

✨ Talk to someone you trust
You do not have to carry everything alone. Opening up can feel difficult, but sharing your thoughts and feelings can be the first step towards healing.

As a Reiki Master and Mindset Coach, I’m passionate about helping others reduce stress, restore balance, and reconnect with inner peace 💫

My Mindset Sessions are designed to help you:
🌟 Build confidence
🌟 Release negative thinking
🌟 Create healthier habits
🌟 Feel calmer and more emotionally balanced
🌟 Reconnect with YOU

If you’re ready to start prioritising your wellbeing, message me today 💚
Or visit: www.healthymindandsoul.co.uk

11/05/2026

🚶‍♀️ May is National Walking Month in U.K. organised by the charity Living Streets to promote the physical and mental benefits of walking and wheeling. Healing doesn’t always have to be complicated. Sometimes, it begins with simply stepping outside, breathing deeply, and allowing your energy to flow again. ✨

Walking is one of the most powerful yet underrated ways to support your mind, body, and soul. It not only benefits your physical health but can also help shift stagnant energy, calm the nervous system, and restore emotional balance.

✨ Benefits are...:

💛 Supports heart health & circulation
💛 Reduces stress, anxiety & overwhelm
💛 Boosts mood & emotional wellbeing
💛 Increases energy & mental clarity
💛 Strengthens bones, muscles & joints
💛 Improves sleep & relaxation
💛 Encourages grounding & mindfulness
💛 Helps reconnect you with yourself and nature

When we walk in nature, we give ourselves space to release heavy energy, clear our minds, and reconnect spiritually and emotionally. 🌿

As a Reiki Master and wellbeing practitioner, I truly believe that small daily self-care practices can create powerful transformations in how we feel, think, and heal.

If you’ve been feeling emotionally drained, energetically blocked, stressed, or disconnected lately, I’m currently offering FREE 30-minute discovery calls to explore how Reiki and holistic wellbeing support may help you feel more balanced, calm, and aligned. ✨

📩 Message me to book your free discovery call.

👇 Comment with a 🌿 if walking helps you reset your energy and mind.