Essential Nature Yoga

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Essential Nature Yoga Meditation, yoga and nature retreats with Nick Edge (Sw. SatyaDaya) and Tulsi (Nickie Short)

New pre-recorded Kaya Sthairyam Meditation Course
29/10/2026

New pre-recorded Kaya Sthairyam Meditation Course

Image: The spiritual path........or a deserted beach on the Isle of Harris

Inspiring Retreats for 2026 & 2027
23/10/2026

Inspiring Retreats for 2026 & 2027

Image: Chalk-hill Blue enjoying the warmth of summer I enjoyed every aspect of your quality teaching and generous sharing of your dedication, deep knowledge and experience. A bonus was that we didn’t take ourselves too seriously and laughed together.........(Karen)

Discover Advaita — the ancient philosophy of non-duality — in our latest blog post. Explore how what seems like separate...
20/10/2026

Discover Advaita — the ancient philosophy of non-duality — in our latest blog post. Explore how what seems like separate beings may actually be a single unfolding reality, and how this perspective can transform your understanding of self and connection. Read the full article: https://wix.to/W4yAVOJ

Advaita is the philosophy of non-duality – translated into English it means ‘not two’.The premise of Advaita is that, despite appearances to the contrary, there are no separate, individual entities. What appears to be the interaction of billions of different embodied beings, not just human, co...

Sunday Autumn Workshop
16/10/2026

Sunday Autumn Workshop

A Fly Agaric mushroom on the forest floor.

Join us for 3-hrs of hatha yoga, meditation and Yoga Nidra this Sunday.
13/10/2026

Join us for 3-hrs of hatha yoga, meditation and Yoga Nidra this Sunday.

Poppy taking a break from helping us to prepare for the workshop this Sunday

Last call for Monday evening 90-minute online class 12th October
08/10/2026

Last call for Monday evening 90-minute online class 12th October

Dear Friends, A last reminder that we're offering our next monthly online 90-minute class next Monday, 12th October- as always this class is offered on a donation/pay what you can afford basis and a link to the recording is sent to all who sign up. We look forward to sharing time and practice with y...

Recognising and Experiencing Stillness — the practice of Kaya Sthairyam. Learn how cultivating physical stillness can na...
07/10/2026

Recognising and Experiencing Stillness — the practice of Kaya Sthairyam. Learn how cultivating physical stillness can naturally calm the mind and enhance your meditation practice. Read more: https://wix.to/aCRE1LS

What is Kaya Sthairyam?Experiencing, and then abiding in a state of stillness, is one of the biggest challenges of meditation and even for those who find a state of physical stillness the mind can often remain in constant movement around sensory impressions. The aim of Kaya Sthairyam is to induce a....

28/08/2026

Inspiring Retreats for 2026 & 2027

Image: Glastonbury Tor sunrise

Last call for Monday evening online class
14/08/2026

Last call for Monday evening online class

Dear Friends, A last reminder that we're offering our next monthly online 90-minute class next Monday, 17 August - as always this class is offered on a donation/pay what you can afford basis and recordings are sent to all who sign up. We now have only one room available for the Glastonbury retreat n...

We're really loving our upgraded website https://wix.to/XW4AaviTake a look
08/08/2026

We're really loving our upgraded website https://wix.to/XW4Aavi
Take a look

Image: Adonis Blue (f) on the Surrey North Downs

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