SUP Yoga Lakes

15/06/2025

Next session Thursday 26th June: 6-8pm

£35 with board hire, £25 with own board

Get in touch to book and for more details. Session running from Ferry Nab

15/06/2025

Had such a great couple of days working with and several groups of people on the path to recovery. Such incredible people choosing to turn their lives around. Probably some of the most meaningful work I’ve ever had listening to such humbling stories. It felt great to go paddling together and for many who hadn’t tried it, it brought a lot of joy.

We stopped half way and had a pause, a meditation in savasana, taking in the sounds and sensations whilst floating on the canal. Such a simple tool to quieten our minds and calm our bodies.

Emily & Cat took them biking along the towpath trail and there were smiles and wheelies as they passed us lol.

It was big hugs and teary eyes for me at the end. Thank you for organising this empowering activity for this community of people.

16/05/2025

Sun down SUP Yoga anyone? From Windermere Canoe Kayak, Ferry Nab, Bowness

90 minute Sessions available:

Thursday 22nd May: 6 - 7.30pm

Tuesday 3rd June: 6 - 7:30pm

Thursday 26th June: 6 - 7:30pm

Groups up to 8, £35pp with board hire (£5wetsuit hire which is a must)

Please get in touch via my WhatsApp or email to book now!

17/04/2025

A great little SUP yoga session on Windermere 🥰

09/04/2025

SUP Yoga session this Sunday 11am-12:30pm.

Come and join us in this lovely weather on Windermere for a tranquil SUP yoga session. No previous experience necessary.

Get In touch on Instagram or directly through the website via email or phone.

Limited spaces available.

04/03/2025

Next open session available:

From Bowness, Ferry Nab car park

Sunday 13th April - 11am-12:30pm

£35pp including SUP yoga specific board

Available to 18+ or 16+ with an accompanying adult

Wetsuits are a must this time of year and are available to hire £5

What does a SUP Yoga session look like?

No previous SUP or yoga experience necessary!
We will go through basic paddle techniques whilst kneeling,
How to get on and off our boards, drop an anchor, we will do a sequence of yoga asanas called Sun Salutations, various yoga poses and functional fitness stretches. All tailored to your personal level of challenge! From lying, kneeling and standing! You’ll be surprised what you can achieve.

To book get in touch via my email or other means available through the website .

24/09/2024

Some friends are putting their lodge up for auction near Fort William and having stayed there a few times can say it’s stunning! Please share with anyone who may be interested.

Property Schedule

31/08/2024

Thank you for having me as SUP start! Loved the event ❤️

31/08/2024

REPOST from

towpath_trail & Well that went well!!!

* HUGE thanks to all the participants and volunteer Marshall’s who brought their amazing smiles and enthusiasm and are 100% responsible for the sunshine we’ve all enjoyed today!

@supyogalakes Pierre, Stuart, Garry, the ‘Bridge Team’, Nick, Liz, David, Richard F, Richard T, Audrey & Rebecca - you are all officially legends
Thanks to for the permission, support and licenses, we’ve definitely created some new Lancaster Canal Towpath Trail fans this morning!!

08/08/2024

👋 Stef Kerek SUP Yoga Lakes our brilliant Paddle Board Safety Co-ordinator for the Crooklands Canalathon event on the 31st August. 🌊🌿🏃‍♀️

Stef will be keeping everyone safe and sound during the paddle board 'leg' of the event by checking those leashes are firmly on, explaining how to use your board as a buoyancy aid and how to paddle safely under the bridges!

04/08/2024

Repost:

towpath_trail
Stef Kerek our brilliant
Paddle Board Safety Co-ordinator for the Crooklands Canalathon event on the 31st August. a
Stef will be keeping everyone safe and sound during the paddle board ‘leg’ of the event by checking those leashes are firmly on, explaining how to use your board as a buoyancy aid and how to paddle safely under the bridges!

03/08/2024

My babe