Athens FoodSteps

08/07/2025

🎉 Discover the Real Taste of Athens! 🇬🇷

Join Eleni Loulaki & Athens FoodSteps for an unforgettable food & wine experience! athensfoodsteps.com

⭐️⭐️⭐️⭐️⭐️
"This was hands-down the best food tour we’ve ever taken. Eleni is a superstar—knowledgeable, kind, and full of passion for her city. We highly recommend booking through AthensFoodSteps.com!"
— Josh & Emily L., San Diego, CA

⭐️⭐️⭐️⭐️⭐️
"Don’t even think twice—go book this tour now! Eleni made us fall in love with Athens through food, wine, and history. Visit AthensFoodSteps.com — you won’t regret it!"
— Monica R., Atlanta, GA

⭐️⭐️⭐️⭐️⭐️
"An amazing local experience. Every stop was unique and delicious, and Eleni made it all come to life. Highly recommend AthensFoodSteps.com if you want the real Athens!"
— Thomas G., Miami, FL

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"Athens FoodSteps is a must-do! Eleni’s passion and storytelling made this more than just a food tour—it was a memory we’ll always treasure. Book now at AthensFoodSteps.com!"
— Grace P., New York, NY

⭐️⭐️⭐️⭐️⭐️
"We tasted incredible Greek food and wines and learned so much. Eleni is one-of-a-kind! Go to AthensFoodSteps.com and reserve your spot—you’ll be so glad you did."
— Ryan W., Portland, OR

⭐️⭐️⭐️⭐️⭐️
"If you do one thing in Athens—make it this tour. Eleni is amazing and everything felt truly authentic. Book directly at AthensFoodSteps.com for the best experience!"
— Natalie J., Austin, TX

06/07/2025

athensfoodsteps.com
Copyright & Contact Notice:All photos and written content are the exclusive property of the creator and may not be shared or republished without proper credit to Eleni Loulaki.
We are happy to assist you with travel tips and personalized recommendations for any destination in Greece.
Let us help you make your stay unforgettable and guide you to the most beautiful sights and hidden gems.
📩 For information or collaboration, feel free to contact us anytime!
🌿✨ Kythira – The Island of Love, Myths & Untouched Beauty
Somewhere between the Aegean and the Ionian Sea lies an island like no other…
Kythira, the legendary birthplace of Aphrodite, is a hidden paradise full of charm, wild nature, and history.
🏛 Chora, the island’s capital, is a picture-perfect village with whitewashed houses, Venetian architecture, cobbled alleys, jasmine-scented courtyards, and breathtaking sea views from its castle.
🏖 Beaches you'll fall in love with:
– Exotic Kaladi, with its crystal coves and secret caves
– Tranquil Chalkos, perfect for peace seekers
– Wild Fyri Ammos, with red pebbles and dramatic landscapes
– Cozy Kapsali, under the castle, ideal for families and sunset lovers
🏺 History lives here – from the ancient cult of Aphrodite, to Minoans, Venetians, and the British. Kythira's layered past is reflected in its monasteries, castles, stone bridges, and legends.
🍽 The island’s flavors:
– Crispy “xerotigana” with honey
– Anise-flavored olive biscuits
– Fresh local myzithra cheese
– And the sweet, spicy spirit: “fatourada” with cinnamon, cloves & tsipouro
🌼 And as you walk through mountain trails and stone paths, you’ll smell the golden-yellow wild broom and thyme covering the hills. These humble flowers are the island’s soul – simple, strong, and unforgettable.
🌊 Kythira isn’t just a destination.
It’s a feeling. A place where you can lose and find yourself again.
📍Have you ever visited Kythira? Which beach, flavor, or moment stayed in your heart?
📸 Share your stories in the comments!

🌅✨ Κύθηρα… Το νησί της Αφροδίτης, των μύθων και των ονείρων
Υπάρχει ένα νησί στο νότιο Ιόνιο, εκεί που το Αιγαίο συναντά το Κρητικό πέλαγος, που δεν μοιάζει με κανένα άλλο…
Κύθηρα – τόπος μυθικός, γαλήνιος, γεμάτος ιστορία, φύση, και αρώματα.
🔹 Η Χώρα, με το ενετικό της κάστρο και τη μοναδική αρχιτεκτονική, στέκει αγέρωχη στο λευκό και στο γαλάζιο. Δρομάκια πέτρινα, αυλές γεμάτες γιασεμιά, και θέα που κόβει την ανάσα ως το πέλαγος.
🔹 Οι παραλίες του νησιού; Πίνακες ζωγραφικής!
– Το εξωτικό Καλαδί, με τα τρία διαδοχικά επίπεδα και τα γαλαζοπράσινα νερά.
– Ο ρομαντικός Χαλκός, με ψιλή άμμο και απόλυτη ηρεμία.
– Η αγκαλιά της Φυρής Άμμου, με τους κόκκινους βότσαλους και τον ήχο των κυμάτων.
– Το οικογενειακό Καψάλι, κάτω από το κάστρο, για πρωινές βουτιές και βραδινό περίπατο με παγωτό.
🔹 Η ιστορία του νησιού ξεκινά από την αρχαιότητα, με τη λατρεία στην Αφροδίτη Κυθερία. Το νησί γνώρισε Φοίνικες, Μινωίτες, Βυζαντινούς, Ενετούς και Άγγλους. Όλα άφησαν τα σημάδια τους: κάστρα, μοναστήρια, γεφύρια, παλιά αρχοντικά.
🔹 Τοπική γαστρονομία που σε μαγεύει:
– Τραγανά ξεροτήγανα με μέλι,
– Γλυκά λαδοπαξίμαδα με άνισο,
– Ντόπια μυζήθρα,
– Και το αγαπημένο λικέρ "φατουράδα", με κανέλα, γαρύφαλλο και τσίπουρο.
🔹 Και όταν περπατάς στα μονοπάτια της Παλαιοχώρας ή των Μυλοπόταμων, σε αγκαλιάζει ένα άρωμα γλυκό, γήινο, μαγικό… Είναι το κιτρινολούλουδο του νησιού, το σπαρτό ή το θυμάρι που ανθίζει την άνοιξη και ντύνει τις πλαγιές με χρυσό. Ένα φυτό που συμβολίζει τη δύναμη, την απλότητα και την ομορφιά της φύσης.
🌸 Κύθηρα… δεν είναι μόνο ένα νησί.
Είναι κατάσταση ψυχής. Είναι εκεί που θες να χαθείς… και να ξαναβρείς τον εαυτό σου.
📍 Ποιος έχει πάει στα Κύθηρα; Ποια είναι η αγαπημένη σας παραλία ή γεύση;
📸 Μοιραστείτε φωτογραφίες και αναμνήσεις στα σχόλια!
#Κύθηρα

05/07/2025

Solo Travelers, Welcome to the Real Athens
Discover Authenticity, Connection & Culture – Just for You
Traveling alone is one of the most liberating, empowering, and soul-enriching experiences in life. Whether you're on a personal journey of self-discovery, escaping routine, or simply seeking meaningful connection through travel, Athens is the perfect destination—and we’re here to welcome you with open arms.
At Athens FoodSteps, we specialize in personal, authentic experiences designed with solo travelers in mind. We don't offer factory-style tours or generic food tastings. We offer stories, culture, friendship, and real Greek hospitality.
You won’t just taste our food—you’ll learn its origins, feel the history, and meet the people behind the recipes.
💫 Why Solo Travelers Choose Athens FoodSteps
✔️ Small, Intimate Groups – Or Just You and Us
Our tours are designed to feel like time spent with friends, not strangers. We limit group sizes so you can feel comfortable, ask questions, and connect deeply—whether you’re one or ten.
✔️ Authentic Local Connection
We are not actors or guides reading from a script. We're locals—historians, food lovers, storytellers—sharing our heritage with love and care. You'll walk away not just with knowledge, but with new friends and unforgettable conversations.
✔️ Safe, Thoughtful, and Respectful
We care about your experience. We take our time, never rush, and always make sure you feel safe, seen, and respected. You’ll never feel “lost in the crowd” with us.
✔️ Food That Connects You to a Place—and a People
Greek food is not just delicious—it’s emotional, historical, and sacred. Every dish tells a story. From the Cretan cheese pies to the Thessalian spoon sweets, you’ll taste centuries of tradition in every bite.
✔️ You Are Not Alone
Even if you arrive solo, you'll never feel like it. Our warm, open-hearted approach to hosting means you're always among friends. Essential Tips for Solo Female Travelers
Exploring the world on your own can be incredibly empowering. Whether it’s your first solo trip or your tenth, traveling solo—especially as a woman—requires thoughtful preparation and a mindset open to new experiences. Here are our top tips to help you stay safe, confident, and inspired on your journey.
🌍 1. Plan with Intention
Do your research before you go. Understanding your destination’s culture, neighborhoods, and customs can make all the difference. Working with a trusted travel advisor gives you a major advantage—they’ll help you choose the right accommodations, arrange airport transfers, and craft a tailor-made itinerary filled with private tours, authentic local experiences, and reliable transportation. Having access to a translation app or some useful local phrases also goes a long way in connecting with people.
📱 2. Stay Connected & Share Your Plans
Let a family member or close friend know your daily itinerary, and check in regularly. Use location-sharing apps so someone can always find you in case of emergency. Your smartphone will become your travel assistant—navigating cities, storing bookings, translating languages, and keeping you connected wherever you go.
🧳 3. Pack Light but Smart
Stick to the essentials and choose versatile clothing you can mix and match. Comfortable shoes are a must. Not only will lighter luggage give you freedom and flexibility, but it also leaves room for souvenirs! Pro tip: invest in an anti-theft travel bag, and keep passports, cards, and cash in discreet places like hidden pockets or money belts.
🧠 4. Trust Your Gut
Solo travel builds confidence, but it also calls for awareness. If something doesn’t feel right—listen to your instincts and act accordingly. Don’t be afraid to say no, walk away, or seek help. Your intuition is your most powerful travel companion.
💫 5. Embrace Local Culture
The beauty of solo travel lies in the connections you make. Engage with locals, learn a few words of the language, try the traditional dishes, and observe local customs. This shows respect and often opens doors to warm conversations, insider tips, and even unexpected friendships. Always be mindful of dress codes and cultural etiquette—every destination is unique and deserves your consideration.
Solo female travel can be deeply enriching, filled with growth, freedom, and unforgettable moments. With the right preparation and mindset, you'll return home not only with beautiful memories—but also with a stronger sense of self.
Ready to plan your solo adventure? Let our expert travel advisors help make your journey seamless, safe, and one-of-a-kind.
🔥 What We Offer (and What’s Coming Soon!)
🫒 Authentic Food Tours: Walk through the vibrant streets of Athens, taste hand-picked traditional dishes, and learn the real stories behind them. Not the tourist version—the true culinary Athens.
🍷 Wine Tastings with a Sommelier: Discover native Greek grape varieties and pair them with local cheeses, olives, and meze.
🎨 Graffiti & Urban Stories Tour: See another side of Athens—one that speaks through street art, bold colors, and powerful messages of resistance, love, and freedom.
🧖‍♀️ Tips on Local Experiences: Want to try a real hammam spa, explore flea markets, or find where locals eat? We’ll guide you.
👩‍🍳 COMING SOON: Greek Cooking Lessons: Learn to cook like a local with traditional family recipes. You'll leave with a full belly, a full heart, and a full recipe notebook.
🏝️ COMING SOON: Day Trip to Aegina Island: Pistachios, ancient temples, neoclassical mansions, and seaside tavernas await—just 1 hour from Athens.
🌿 COMING SOON: Holistic Athens Tour: A slow travel experience starting with a traditional Greek breakfast, walking through iconic landmarks, ending with ouzo & mezedes under the Athenian sky.
💌 Solo Travel Doesn’t Mean Being Alone
At Athens FoodSteps, we believe in people, stories, and shared tables. With us, you won’t just visit—you’ll belong. You'll experience Athens with depth, soul, and authenticity, far from the crowds and clichés.
So pack your curiosity, come hungry for discovery, and let us be your local friends in Greece.
We’re waiting to welcome you—with food, stories, and open hearts.
Book your tour today athensfoodsteps.com whats app +306937293715—or just say hello. We can’t wait to meet you.

02/07/2025

athensfoodsteps.com
Let’s talk about graffiti in Athens — a vibrant urban canvas that tells the city’s stories.
Athens is not only famous for its ancient history but also for its vibrant street art scene. The city’s graffiti murals are a colorful and creative expression of its modern culture. Walking through neighborhoods like Psirri, Exarchia, and Metaxourgeio, you’ll discover impressive artworks by both local and international artists.

These murals often tell stories about social issues, history, and everyday life in Athens, adding a unique and dynamic layer to the city’s character. The graffiti here is more than just spray paint on walls — it’s a living, evolving art gallery that reflects the soul of Athens today.

Exploring the city’s street art is a fantastic way to see a different side of Athens, one full of creativity, passion, and bold messages. Don’t miss the chance to stroll through these urban galleries and capture some incredible photos!
One of the tours we offer includes exploring Athens through its street art, a city that expresses itself through themes of love, respect, peace, solidarity, and political protest. These images vividly capture emotions and messages—words and phrases that aren’t spoken but deeply felt as you walk through the alleys and see this powerful side of the city. Come join us to discover and discuss these beautiful artworks. By Eleni Loulaki

29/06/2025

🇬🇷 How Greek Is Your Greek? 💙 athensfoodsteps.com book now your tour!!
Take this 1-minute quiz and see if you're ready to taste Greece like a local! 🍽️👣

🧠 QUIZ TIME
Which of the following Greek words means “Delicious”?
A) Kalimera
B) Kefi
C) Nostimo
D) Parakalo

👇 Drop your answer in the comments!
(We’ll reveal the answer + a little surprise tomorrow!)

✨ Why this matters?
Because when you join an Athens FoodSteps walking tour, you'll hear these words come to life – right in the heart of the city. From grandma-style recipes to ancient food rituals, we combine Greek language, flavors, and stories in one unforgettable journey.

📍 Small groups, local guides, and bites that speak louder than words.
🎟️ Ready to take a few steps closer to authentic Athens?

👉 Book your spot now: athensfoodsteps.com

27/06/2025

athensfoodsteps.com
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8
Sifnos: The Cycladic Island Where Taste Meets Tranquility

Nestled in the heart of the Aegean Sea, Sifnos is a jewel among the Cyclades—an island where whitewashed villages cling to hillsides, cobalt-domed chapels catch the golden light, and the scent of oregano, fresh bread, and sun-kissed thyme fills the air.

Sifnos is where elegance meets authenticity. It’s a place for lovers of good food, crystalline waters, and peaceful sophistication. Unlike its more touristy neighbors, Sifnos has preserved its charm, offering travelers an experience that feels both timeless and intimate.
🏖️ Beaches That Whisper Paradise

From secluded coves to long sandy stretches, Sifnos’ beaches cater to every mood:

Platis Gialos is one of the longest beaches in the Cyclades—golden, organized, and lined with tavernas where your feet rest in the sand.

Vathi offers calm waters and a backdrop of sleepy white houses—perfect for a slow, sun-drenched afternoon.

Faros, a charming fishing village, leads you to three stunning beaches in walking distance and the iconic Chrissopigi Monastery, perched dramatically on a rock in the sea.

For tranquility, head to Fassolou, Apokofto, or the hidden treasure Vroulidia, where turquoise water meets untamed beauty.

🍲 A Culinary Heaven with Deep Roots

Sifnos is not just another Greek island—it’s the birthplace of Greek culinary legend Nikolaos Tselementes, the man who revolutionized Greek cuisine. No wonder food is central to the island’s soul.

Try revithada, the iconic slow-baked chickpea stew, traditionally cooked overnight in clay pots.

Indulge in mastelo—lamb or goat with dill, baked to perfection during Easter.

Don’t miss capers, manoura cheese, and traditional almond sweets—all prepared with love and local ingredients.

Every meal in Sifnos feels like a celebration. And speaking of celebrations...
🎉 Festival of Nikolaos Tselementes – A Feast for the Senses

Each September, the island comes alive with the Festival of Cycladic Gastronomy, dedicated to Nikolaos Tselementes. This three-day celebration in Artemonas village is a delicious journey through the tastes and traditions of the Cyclades.

Visitors can:

Watch live cooking demonstrations by chefs from across the Aegean islands.

Taste local specialties and traditional recipes prepared on the spot.

Enjoy music, dancing, storytelling, and authentic Cycladic hospitality.

It’s not just a food festival—it’s a cultural bridge connecting generations and islands through the power of flavor.

Whether you're wandering through Apollonia’s charming alleys, sipping wine under bougainvillea, or savoring local dishes passed down through centuries, Sifnos will enchant you. It’s not just a destination—it’s a sensory experience. Come for the beauty, stay for the taste, and leave with a full heart.

26/06/2025