26/05/2026
~~ Due to a cancellation, 2 places have now become available ~~
Movement for Wellbeing Class is being hosted by the Fermoy Community Health Project, this gentle movement class is designed to support strength, balance, and flexibility in a relaxed and welcoming environment.
Hosted by the Fermoy Community Health Project, this gentle movement class is designed to support strength, balance, and flexibility in a relaxed and welcoming environment.
The sessions include chair-based exercises that can be done seated or standing with support, making them suitable for a range of abilities and mobility levels. Participants are encouraged to move at their own pace, enjoy light exercise, and connect with others in a friendly small-group setting.
Places are limited, so early booking is recommended.
To book or find out more:
Jacinta McCormack β Community Health Worker
π 085 8742320