Relaxation Gym Ltd

Relaxation Gym Ltd Individual Self-Directed Relaxation

We at the Relaxation Gym aspire to offer a unique and comfortable space for people to learn and practice relaxation techniques and exercises. A wide range of varied programs, guided and unguided, are available to choose from, with options to suit everyone's individual needs. Helpful, friendly staff are there to show you our list of programs, to set up the room for each client, and offer any guidan

ce you may need. The relaxation is self-directed, and only one person is ever in one room at any one time, to ensure the most efficient and optimal relaxation experience we can offer.

01/04/2018
08/02/2017
01/05/2016

Mindfulness Quote: “If you want to conquer the anxiety of life, live in the moment, live in the breath.” ~Amit Ray

21/02/2016

Mindfulness Quote: "Don't ruin a good today by thinking about a bad yesterday. Let it go." - unnamed

26/11/2015

Mindfulness Quote: “The present moment is filled with joy and happiness. If you are attentive, you will see it." - Thích Nhất Hạnh

Address

Limerick

Telephone

+35361633218

Website

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