Memory Tours

08/10/2025

I hope you are all keeping well and still enjoying touring Ireland. I miss the craic out on the road with you all but im keeping busy in studies and my workshops.

This is my next workshop, I'd really appreciate it if you could share this post if you feel your family friends or followers may benefit.

Self-Development Through Psychoeducation & Group Facilitation ✨

For Parents & Carers

Each 2-hour session combines gentle psycho-education, interactive group work, and guided discussion — helping you deepen self-awareness, understand emotional responses, and reconnect with calm and confidence.

This isn’t about judgment or “fixing.” It’s about gaining knowledge, support, space for reflection, and growth —in a supportive space facilitated by Catriona, a Certified Mindfulness Teacher & Trainee Counselling Psychotherapist & parent who understands the realities of parenting and caring.

🕯️ 10-week block | 2 hours weekly
🗓️ Starting Thursday, November 13th
⏰ Two options: 10:30 am – 12:30 pm or 6:30 pm – 8:30 pm
📍 Four Swans Therapy & Wellness, Duleek (A92 TPX9)
💶 €40 per session - this is a 10 session workshop
💳 Two installments of €200 — first due at booking.
📞 087 18 27 059
📧 [email protected]
🌿

Book your place by DM or any of the contacts above, places will be limited to small groups.

I am so excited about this unique workshop, combining group Facilitation & Psychoeducation. I am most excited about facilitating it for parents and carers, as I feel these are the most difficult roles we find ourselves navigating in life and it's an area that's under supported in society.

I would really appreciate it, if you could share this post please. 😊

I will be facilitating these groups in the tranquility of Four Swans Therapy & Wellness In Duleek. I'm part of the Trainee Counselling Psychotherapy team at Four Swans Therapy and Wellness

24/12/2024

Happy Christmas 🎁⛄

From our family to yours we wish you a peaceful & fulfilling Christmas. Remember to sit mindfully in every moment you get to spend with loved ones this Christmas and enjoy every calorie you eat with zero guilt 🥰

I'm extremely grateful this year for all the support we've had as a family on a personal level but also on a professional level. Thank you 😊 and much love ❤️🎁

Thank you for all your custom throughout the year.

24/12/2023

Happy Christmas Everyone ⛄🎉🎄

18/06/2023

Hi Everyone

I hope you are all keeping well. This is my first season in 10 years that I haven't been running day tours and hotel breaks and it has felt strange i must admit. I have missed the craic with you all on the phone and on the road. So I hope you all have found a great new operator and are enjoying touring in the good weather.
Over at my new company, Mindful Mind Clinic I'm taking my BILL (Brain, Immune System, Lymphatic System & Lungs/Respiratory System) Health & Wellness Programme to community groups. I'm also doing 25% off the price for all community groups. This is a 2 hour programme that I come and deliver at your groups location.

Learn the tools & education to reduce:
1. Stress
2. Anxiety
3. Respiratory Illness
4. Inflammation
5. Ruminating Thoughts
6. Common Colds & Flus

Improve:
1. Motivation
2. Mood
3. Circulation
4. Heart Health
5. Lung Capacity
6. Physical Health & Movement
7. Lymph Flow

If this sounds like a life you would like for yourself and your group then please get in touch to book your place. I'm fully booked up until the end of September but I'm currently taking bookings for September to December period.

My number is 0871827059 Catriona Curtis.

26/01/2023

Hi Everyone

I hope you are all doing well and enjoying today's good weather. Below you will see a link to my new company if you would like the page just hit on the name and press like.
For anyone who would like to get some tips and insights on how to keep our minds a healthy place to hang out this year.
And I will also be sharing some of my own penned poetry on the Mindful Mind Clinic page 😁

https://www.facebook.com/100087224924990/posts/141644082086422/

Every January we hear about all the fitness plans that we should all embrace to give our bodies the best start to the year but what about our minds? our mental health should be our priority.

Take care of your mind & it will take care of your body.

Nourishment for the mind will result in a healthy, happy, strong MIND & BODY.

Come on this 4 week Mindset Reboot Programme and learn the tools that will allow you to achieve a healthier mindset with lasting results. No more living in stressed auto pilot, learn how to achieve more happiness & balance in life.

You have all the tools within you, let me show you how to use them.

This is your life, you get one shot at it. So give it every possible opportunity to get the best results, the best quality of life.

You are worth investing in.

Now taking bookings for our February appointments.
To book your place call Catriona on
087-1827059

Limited Availability only 4 places left.

31/12/2022

Happy New Year

New Year is nearly upon us. If I'm honest I'll be rolling over into a deep sleep by the ringing in of 2023. I look forward to exploring my way through 2023, its highs and I'm sure some lows because that's the reality of life it's a mixed bag. But now I choose to do the work so I always have a healthy mindset to approach each day. So I control my mood, not my situation controlling my mood.

Your dreams are not lost if you didn't achieve them in 2022.

Your life is not stuck because your situation hasn't changed before the bells ring out on 2022.

Hang up your big ideals that we put on one move of the clock, 12am on the 31st December is only one small move of the clock in the grand picture of our lives.

There is no expiry date on your hopes, dreams & wishes.

Once your heart is still beating then your hopes & dreams are all within reach. You are your own hero & biggest cheerleader not the ticking hands of a clock.

Small meaningful steps will lead you to those wishes & dreams. Celebrations are amazing to create fun & excitement so enjoy tonight but don't make it anything it's not.

Happy New Year everyone, there's no rules to how you live your life as long as you move with care & grace. Do it your way and in your own time.

Don't get hung up on the ticking of the clock. Have an awesome January, every sunrise is a new day, a chance to start afresh.

07/07/2022

One of our lovely groups coming back from their 4 day break to Donegal. They had a gorgeous meal as usual in Watters Old Coach Inn and had a lovely surprise visit from the Cavan Rose. We wish Tara Nic Ruairì all the very best at the 2022 Rose Of Tralee.

22/06/2022

I hope everyone is enjoying their summer.

It has been a very busy few months thankfully. Its great to see all our customers out having fun and making memories touring again.
Our booking for day tours & Hotel breaks is now closed for 2022 as our calendar is now full.
However we still have places left on our fabulous Christmas Party we are hosting is Cabra Castle on the 7th December. So don't delay and get booking today as places are limited. It promises to be a party you won't forget.

Thank you all from the bottom of my heart for the continued support, I hope you all have an awesome summer.

03/05/2022

NEWS FLASH

I hope everyone had a lovely bank holiday weekend. Let’s start off the week with some exciting news, our 2022 Christmas Party is officially all booked & planned with precision.
We are so excited to share it with you all as we have pulled out all the party tricks for this exciting show stopping event on the 7th December 2022 in the majestic Cabra Castle.

We have chocolate fountains, cheese board table, selfie mirror, candy carts, huge mega raffle with prizes worth over €1000 & some very exciting surprises on the day which are sure to have you laughing your way into the festive season. To top it all off we have the fantastic Sabrina Fallon & Shane Moore to keep you all on the dance floor.

I promise this is going to be a party bigger & better than you have seen before, it’s a party you won’t want to miss.

Get booking early to avoid disappointment. No deposits needed until September.

Call 046-9052294 to book your place today.

Memory Tours provides a friendly personal coach tour service around Ireland. We specialise in day tours and over night hotel breaks.
www.memorytours.ie

16/04/2022

I hope you all have a peaceful & fun Easter Weekend 🐣 😊

12/04/2022

I hope you are all getting ready for some competitive chocolate eating at the weekend! I’m already in training 😁

Firstly I want to thank you all for your continued support I really am so grateful because I know it’s challenging times at the moment with price increases on our packages due to diesel prices and inflation on restaurant prices and attraction entry fees ect.
Thankfully it has been a crazy busy few weeks with bookings and this means we only have very limited dates left available for bookings. We have space for 5 more day tours and 3 hotel breaks and then we are fully booked through to the end of October. So if you are thinking of booking your group tour with us please don’t delay, get in contact to secure your date as soon as possible.

Contact the office on: 046-9052294

Memory Tours provides a friendly personal coach tour service around Ireland. We specialise in day tours and over night hotel breaks.
www.memorytours.ie

30/03/2022

WE ARE HIRING.

We are looking for a friendly, professional and enthusiastic Tour Guide to join our team.

Key responsibilities & qualifications;

•Excellent customer service skills & love working with people
•Keen interest & knowledge of Ireland's history & culture
•Must have previous Tour Guide experience
•Friendly & outgoing
• Excellent communication skills
• Fluent English speaker
•Excellent problem solving skills & ability to think on your feet

Area to cover on day tours is Leinster area & Hotel Breaks is nation wide.

Pay Package:
We offer top rates of pay. Discussed on application. We also cover all meals & accommodation when on tour in the same hotels as our group.

Apply with your C.V. to [email protected]