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Abigail retreats

Name: Abigail retreats
Address: Eilat, IL
Telephone: +541125093057

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Abigail retreats

Rehab and performance specialist with 20 years of international experience.

Australia-trained, she works with all levels—from general public to professional athletes—delivering expert care in injury management, physical therapy, training, and nutrition.

26/03/2026

Golden dunes, endless horizons, and sunsets you’ll never forget 🌅✨

Welcome to Jericoacoara, in the northeast of Brazil — a place where nature puts on a show every single day. This region is famous for its vast, rolling sand dunes that stretch for miles, creating a breathtaking landscape where the desert meets the ocean.

There are dozens of dunes surrounding Jericoacoara, constantly shaped by the wind, making every visit feel unique. The best time to explore is during the dry season (July to January), when the skies are clear, the sun shines bright, and temperatures stay warm and perfect — usually between 27–32°C (80–90°F).

Looking for adventure? Ride across the dunes on a quad or buggy, feel the rush of the wind, and climb to the top just in time to witness one of the most incredible sunsets in the world. As the sun dips into the horizon, the sky lights up in shades of gold, orange, and pink — with ocean views on one side and endless dunes on the other.

Here, you get it all: 🌊 ocean breeze
⛰️ rolling hills
🏜️ iconic sand dunes

It’s no wonder Jericoacoara is world-famous for this magical combination.

Ready to experience it for yourself? Let me take you on an unforgettable sand dune and beach adventure 🌴
📩 Contact me to plan your trip

24/10/2025

🌵✨ From the Heart of the Desert to the Depths of the Sea ✨🌊

There’s something truly magical about Israel’s wild south — where the golden Negev desert meets the deep blue of the Red Sea. 🌞

🏜️ Mitzpe Ramon is a world of its own — vast, silent, and breathtaking. Hike through ancient canyons, stand on the edge of the Ramon Crater at sunrise, and feel the power of nature all around you.

🐠 Then head south to Eilat and the Red Sea, where life bursts with color beneath the surface. Snorkel or scuba dive among coral reefs and native sea life, feel the wind on your face while windsurfing or wing foiling, or unwind with sunset yoga right on the water.

💫 The best times to visit? October to April — when the desert air is crisp, the sea is clear, and every sunrise feels like a new beginning.

Whether you crave adventure, peace, or a mix of both — I’d love to share this experience with you.
Join me for a guided hike, a yoga flow under the desert sky, or a dive into the Red Sea’s colorful world.

📩 DM me to plan your next adventure in Israel’s wild south!

15/10/2025

🌴 Lefkada: Where Nature & Adventure Meet 🌊

Welcome to Lefkada — Greece’s hidden island gem where turquoise waters meet wild mountains 💙✨

From sunrise yoga sessions overlooking the Ionian Sea to adrenaline-packed water sports, this island has it all.

🌊 On the Water:
Feel the wind at Vassiliki Bay — one of Europe’s top spots for windsurfing, wing foiling, and sailing. Glide across crystal waters on a SUP or kayak, explore secret coves, and chase the golden sunset over the sea.

🌿 On the Land:
Discover endless trails through olive groves and waterfalls. Go hiking to mountain villages, road biking along coastal roads, or hit the rugged paths on a mountain bike. And when the day slows down, stretch it all out with some beachside yoga.

Whether you crave adventure or serenity, Lefkada is your natural playground. 🌞

📍Lefkada Island, Greece

23/05/2025

🇦🇹✨ Vienna: where Mozart meets mountains, palaces meet pine trees, and even the air smells like coffee & history.

🌿 Hike through ancient Celtic forests in the Vienna Woods.
🎨 Get lost in art at Belvedere & Kunsthistorisches.
👑 Walk with ghosts of empires at Schönbrunn & Hofburg.
🛍️ Eat, sip, and shop your way through the Naschmarkt.
🌀 And yes—this city was Celtic long before it was classical.

📍Top 5? Don’t miss:
1. Schönbrunn Palace
2. St. Stephen’s Cathedral
3. Hofburg Imperial Palace
4. Vienna Woods
5. Naschmarkt

🍰 Bonus: End the day with Sachertorte and a view of the Danube.
🖼️ Culture, coffee, Celtic roots—Vienna is the whole vibe.

14/04/2025

Rapé: sacred medicine to cleanse, center, and awaken.

Rapé is not a trend or a recreational substance.
It’s an ancient Amazonian medicine, made from mapacho (sacred jungle to***co) and powdered medicinal plants, used in ceremony and healing for centuries.

What is rapé used for?
• Clears energetic, mental, and emotional blockages
• Grounds and centers the body & mind
• Silences mental noise and connects you to the present moment
• Opens the breath and activates the pineal gland
• Supports meditation, prayer, and deep inner work
• Some use it to break addictions and reconnect with the sacredness of to***co

This is not a high. It’s a healing.
It must be approached with deep respect, clear intention, and guidance from those who honor its lineage.

Your breath is the bridge.
Rapé is the wind that clears it.

***co

07/04/2025

ENGLISH
Sacred To***co: Mapacho
🌿✨

Mapacho is a sacred Amazonian to***co used in spiritual ceremonies by Indigenous tribes of Peru, Brazil, Colombia, and Ecuador. It’s much stronger than commercial to***co and contains no chemicals or additives.

🌬️ How is it used?
Mapacho is blown as smoke in prayers, cleansing rituals, and energetic protection. It’s also used in plant medicine ceremonies to center, ground, and connect with Spirit.

🧙‍♂️ Who uses it?
Shamans, healers, and spiritual practitioners across the Amazon use Mapacho as a powerful tool to open ceremony, call in spirits, and cleanse the space and energy field.

💛 Why use it?
Mapacho clears dense energies, calms the nervous system, and aligns the mind with intention. It’s sacred, not smoked for recreation.

Honor the to***co spirit. Use with respect, intention, and gratitude.

⸻

ESPAÑOL
Tabaco Sagrado: Mapacho
🌿✨

El mapacho es un tabaco sagrado amazónico utilizado en ceremonias espirituales por pueblos indígenas de Perú, Brasil, Colombia y Ecuador. Es mucho más fuerte que el tabaco comercial y no contiene químicos ni aditivos.

🌬️ ¿Cómo se usa?
El mapacho se sopla como humo en oraciones, rituales de limpieza y protección energética. También se utiliza en ceremonias de medicina para centrarse, enraizarse y conectar con el Espíritu.

🧙‍♂️ ¿Quién lo usa?
Chamanes, sanadores y practicantes espirituales en toda la Amazonía usan el mapacho como herramienta poderosa para abrir ceremonias, invocar espíritus y limpiar el espacio y el campo energético.

💛 ¿Por qué se usa?
El mapacho limpia energías densas, calma el sistema nervioso y alinea la mente con la intención. Es sagrado, no se fuma de forma recreativa.

Honra al espíritu del tabaco. Úsalo con respeto, intención y gratitud.

01/04/2025

🌊 Montañita, Ecuador: A Wild Paradise 🌿

There’s a magic in Montañita that can’t be explained—only felt. A place where the jungle meets the ocean, where the sound of the waves blends with the rhythm of life. 🌿🌊

Here, sunrise surf sessions turn into barefoot walks through colorful streets. The scent of palo santo lingers in the air, mixing with the salty breeze. Healers, artists, and free spirits gather, drawn by something unseen but deeply known.

Montañita isn’t just a surf town—it’s a portal. A place of transformation, where plant medicine, firelit ceremonies, and ocean energy remind you of who you really are. Whether you come for the waves, the jungle, or the wild energy that pulses through the streets, you’ll leave with a part of Montañita woven into your soul.

If you’ve been here, you know. And if you haven’t—maybe it’s time to answer the call. 🌙✨

Have you felt Montañita’s magic? Drop a 🌊 if you have!

07/03/2025

🌿 Medicina Ancestral y Limpiezas con Plantas Medicinales 🌿La medicina ancestral y el uso de las plantas medicinales han sido practicadas por miles de años para restaurar el equilibrio físico, mental y espiritual. Estas prácticas son herramientas poderosas para la limpieza emocional, energética y espiritual, permitiéndonos liberar bloqueos, sanar traumas y encontrar paz interior.A través de mis ceremonias de plantas medicinales, ofrezco un espacio seguro para realizar limpiezas profundas que te ayudarán a conectar con tu verdadero ser, renovar tu energía y experimentar una transformación profunda. Ya sea para individuos, parejas o grupos pequeños, cada ceremonia está diseñada para adaptarse a tus necesidades personales.🌍 Disponible ahora en Buenos Aires, Argentina y de abril a octubre en toda Europa.📩 Contáctame para más información y para reservar tu espacio. Es el momento de sanar y reconectar con tu esencia.

💚🙏 🌿 Ancestral Medicine and fasting with plant medicine.
Ancestral medicine and the use of medicinal plants have been practiced for thousands of years to restore physical, mental, and spiritual balance. These practices are powerful tools for emotional, energetic, and spiritual cleansing, helping us release blockages, heal traumas, and find inner peace.Through my medicinal plant ceremonies, I provide a safe space for deep cleansings that will help you reconnect with your true self, renew your energy, and experience a profound transformation. Whether for individuals, couples, or small groups, each ceremony is tailored to your personal needs.🌍 Available now in Buenos Aires, Argentina, and from April to October across Europe.📩 Contact me for more information and to reserve your space. It’s time to heal and reconnect with your essence. 💚🙏

20/02/2025

🌿 RETIRO DE 1 DÍA – CEREMONIA DE PSILOCIBINA & RAPÉ 🌿

Un viaje de sanación, autodescubrimiento y expansión ✨

Te invitamos a un retiro privado e íntimo diseñado para ayudarte a liberar, resetear y reconectar con la guía de la medicina ancestral.

🔹 Fechas: Fines de semana de marzo
🔹 Ubicación: Espacio privado en Buenos Aires
🔹 Cupo limitado a 10 participantes

🌿 ¿Qué incluye?

✔️ Ceremonia de Psilocibina – Viaje guiado de introspección y sanación emocional
✔️ Ritual de Rapé – Medicina sagrada para limpieza energética y claridad mental
✔️ Respiración y Meditación – Equilibrio emocional y conexión interior
✔️ Integración Holística – Reflexión, movimiento y alimentación consciente
✔️ Limpieza Energética – Palo santo, copal y establecimiento de intención

✨ Beneficios:

🌿 Liberación de bloqueos emocionales
🌿 Claridad mental y visión profunda
🌿 Reconexión con la naturaleza y el ser interior
🌿 Expansión de la conciencia y creatividad
🌿 Restauración del equilibrio energético

👥 Facilitadores:

🌀 Abi – Coach holística y especialista en movimiento con más de 18 años de experiencia en sanación mente-cuerpo
🌀 Conor Kelly – Acupunturista, herbolario y terapeuta sacrocraneal, fusionando medicina ancestral con enfoques terapéuticos modernos

💰 Inversión: USD 300 por persona

📍 Sesiones privadas y personalizadas disponibles

Reserva tu lugar! 📩 Espacios limitados para una experiencia profunda y transformadora.

📲 Contacto:
📧 [email protected]
[email protected]
📩 WhatsApp: +54 9 11 2509-3057 | +35 385 755 2581

¿Listo para sanar, conectar y expandir tu ser? 💫

́ndeconciencia

18/01/2025

Punta del Este, Uruguay, is renowned for its stunning beaches, vibrant nightlife, and cultural attractions. Here are some must-visit sites in the area:

Playa Brava

Famous for its strong waves and the iconic ‘La Mano’ sculpture by artist Mario Irarrázabal, symbolizing a hand emerging from the sand.

Playa Mansa

Known for its calm waters, making it ideal for families and those seeking a more relaxed beach experience.

Casa Pueblo

A unique building designed by artist Carlos Páez Vilaró, serving as a museum and cultural center. Its whitewashed architecture and panoramic views are a highlight.

Puerto de Punta del Este

A bustling marina lined with luxury yachts and fishing boats. It’s a great spot for a leisurely stroll, dining, or enjoying the local seafood.

Avenida Gorlero

The main avenue of Punta del Este, offering a variety of shops, restaurants, and entertainment options. It’s perfect for those looking to experience the city’s vibrant atmosphere. These attractions offer a glimpse into the diverse experiences Punta del Este has to offer.

Address

Eilat

Telephone

+541125093057

Website

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