
10/05/2025
Fig(Anjeer) from Dandeli Chalet farm:
The fig is the edible fruit of Ficus carica, a species of small shrub in the flowering plant family Moraceae, native to the Mediterranean region, together with western and southern Asia. It has been cultivated since ancient times and is now widely grown throughout the world.
Anjeer is beneficial for heart health due to its high potassium content. Potassium helps regulate blood pressure by counterbalancing the effects of sodium. Furthermore, anjeer contains antioxidants that help prevent cholesterol oxidation, which can lead to plaque development in the arteries.