15/05/2017
Hi friends.
My niece has started Yoga lessons in Jaipur Jagatpura from her house. Any one is interested. Pls let me know. THANKS.
Please see the following details for the 2 hours module:
What is required for the program?
All the necessary arrangements will be made by us (like yoga mats, cushions, guidelines, etc). To have a better experience, it would be better if guests could wear loose and light clothes and maintain empty stomach condition to do the Yogasanas and meditation.
Program Itinerary:
A. Welcome drink
Lemon Mint Juice with Honey in luke warm water
B. Yogic Practices and Meditation
1. Introduction of four paths of yoga
2. Guests going into MAUN (silence)
3. Nada Yoga
4. Guided meditation
5. Aum Chanting
C. A taste of Pranic food
Starter:
1.Bottle Gourd Muthiya ( Steamed Dumplings )
2.Fresh Fruits mixed with Honey
Various Chutney:
1. Green Tamarind Chutney.
2. Drumstick leaf Chutney.
3. Groundnut Chutney.
Main Course:
1. Peanut Banana Salad
2. Pumpkin Rose Salad
3. Chana Chat
4. Pressed Rice cooked in fresh Coconut water
5. Dal
6. Aviyal ( Mixed Vegetable )
7. Jeera Rice
Desert:
1. Sooji Halwa
2. Cashew Peanut Chikki
Packages
1. Individuals and FITs - ₹6000 PAX
2. Group of 4 - ₹4500 PAX
3. Group of 8 - ₹3500 PAX
4. Group of 15 - ₹3000 PAX
(The rates mentioned above are exclusive of service charges and TDS)
Kindly feel free to contact me in case of any queries
Regards
Ambika Singh.
