RahRav Food For Your Soul

17/03/2018

How to make your everyday meals healthier?

Jowar idli instead of white rice. Jowar is a wholegrain with much more fibre.

Red peanut and tomato chutney- oil free

Curry leaves and coconut chutney- curryleaves are rich in calcium iron and vitamins. Coconut is packed with good fat- processed oil free

Mint chutney.

Sambar with lots of pumpkin and drumsticks which is also famous mineral packed Moringa fruit, kokam(garcinia india) which is rich in antioxidants -oil free.

17/03/2018

17/03/2018

Another beautiful shot with the background of rustic bullet cases. Am using these old bullet cases to grow herbs! Assorted energy bites

17/03/2018

Burst of flavours and textures in this one. Orange, cardamon, dark chocolate and coconut.

03/02/2018

This is one of the most popular Mumbai Street food- dahi(yogurt) batata(potato) puri(puffed fried chips). I hadn't had these since I went dairy free which is almost 7 years until today! Home made soy milk yogurt went surprisingly well as a substitute. With date and tamarind chutney, coriander spicy chutney, lots of sprouts and chickpea sev to top this delicious plate of satisfaction.
# dairyfree

23/01/2018

Late night baking with the city of lights shining bright. Beetroot raisin cookies. These are made with cashew butter, raisins as sweetener, organic beetroot, and glutenfree wholemeal flour.

27/11/2017

Tropical breakfast smoothie with pineapple fresh coconut and sweetlime.

19/11/2017

17/11/2017

Saffron dryfruit dates with dark chocolate and sea salt sprinkles

09/11/2017

Brown rice poha(flat rice) with onion, potatoes, capsicum and homegrown curry leaves! This bowl is complete with fibre, carbs, natural anti inflammatory sources tumeric!