Japam Yoga, Treks & Tours

Japam Yoga, Treks & Tours Japam is a tourism agency based in Rishikesh which is specialized in Yoga and Trekking.

Bhaavanaa RetreatIn yoga philosophy, bhaavanaa refers to the cultivation of an inner state.It is the practice of gently ...
25/12/2025

Bhaavanaa Retreat

In yoga philosophy, bhaavanaa refers to the cultivation of an inner state.
It is the practice of gently shaping our attention, our emotions, and the way we relate to what arises inside.

In the Yoga Sutras, practice is described as a steady effort sustained over time, with care and presence.
Not to control experience, but to meet it with clarity.
In the Bhagavad Gita, action is encouraged without clinging to results, inviting us to stay connected to the inner quality behind what we do.

This is the spirit of Bhaavanaa.
Yoga, walking, effort, rest, conversation, silence.
All of it becomes a field where awareness can be cultivated and emotional patterns can be observed rather than pushed away.

The retreat is not about becoming someone else.
It is about learning to stay with experience as it is, and allowing understanding to unfold slowly.

Bhaavanaa Retreat
April 4th to 11th, 2026

20% early bird discount until February 4th

Details: www.japamtours.com/yoga/bhaavanaa-retreat

📍 Indian Himalayas
🧘‍♀️ Yoga • Trekking • Reflection

The sunsets in the mountains, especially in winter, are so warm in their colors.. contrasting with the cold that comes o...
19/12/2025

The sunsets in the mountains, especially in winter, are so warm in their colors.. contrasting with the cold that comes once the sun disappears.

Bhaavanaa RetreatThis retreat is not about resting in the way people usually imagine it.We will walk, we will climb, we ...
19/12/2025

Bhaavanaa Retreat

This retreat is not about resting in the way people usually imagine it.
We will walk, we will climb, we will practice. The days are active and grounded in the body.

But there is another kind of rest that happens when you step away from constant stimulation.
No rushing from one thing to the next. No need to check, plan, or respond all the time.
Attention slowly turns inward, towards what is being felt and lived in each moment.

Trekking in the Himalayas asks for effort and presence.
Yoga supports the body and the nervous system so that effort can be met without tension.
Together, they create a rhythm where movement and stillness naturally alternate.

This kind of rest is not passive.
It comes from being fully engaged with the experience, without distraction.
And often, that is where things begin to settle.

Bhaavanaa Retreat
April 4th to 11th, 2026

20% early bird discount until February 4th

Details: www.japamtours.com/yoga/bhaavanaa-retreat

📍 Indian Himalayas
🧘‍♀️ Yoga • Trekking • Reflection

15/12/2025

You decided to explore the Himalayas and here's what happened...
- You saw blooming rhododendrons and snowy peaks.
- You walked (or played) in the snow at 3,700m altitude.
- You witnessed a sunrise surrounded by gigantic peaks.
- You made friends through the challenge.

So much can happen in a couple days in the Himalayas.
Join us on a trip to see it yourself!

6 spaces available on each trips!
Book your place now!

Bhaavanaa RetreatPeople sometimes ask what a yoga and trekking retreat actually is.For us, it’s a way of spending time i...
11/12/2025

Bhaavanaa Retreat

People sometimes ask what a yoga and trekking retreat actually is.
For us, it’s a way of spending time in nature that feels intentional.
You move, you breathe, you walk, and you listen to what rises inside when life becomes a little simpler.

Yoga gives structure to the day.
It opens the body in the morning, settles the mind, and helps you arrive in yourself before the trek begins.
Trekking then takes the practice into daily life.
Step after step, the breath finds its rhythm, and awareness becomes less of an idea and more of a lived experience.

There is a natural quiet that comes when these two practices meet.
Some moments are physical, some are emotional, some are still.

A yoga and trekking retreat is just a space where all of this can unfold without rushing.

Bhaavanaa Retreat
April 4th to 11th, 2026
20% early bird discount until February 4th

Details: www.japamtours.com/yoga/bhaavanaa-retreat

📍 Indian Himalayas
🧘‍♀️ Yoga • Trekking • Reflection

Bhaavanaa RetreatWe’ve always felt that yoga and walking belong together.When you walk in the mountains, the rhythm of y...
04/12/2025

Bhaavanaa Retreat

We’ve always felt that yoga and walking belong together.
When you walk in the mountains, the rhythm of your steps slowly empties the mind. The breath settles without being forced. The body finds its own pace. By the time you arrive on the mat, something inside is already quieter.

Yoga also changes the way we walk.
It brings attention to how the feet land, how the spine responds to each step, how the breath adapts to the terrain.
It becomes less about reaching a place and more about being fully present on the way there.
This is one of the reasons why Bhaavanaa includes both yoga and trekking.

The mountains support the practice, and the practice helps you meet the mountains with more clarity and softness.
They complete each other in a very natural way.

Bhaavanaa Retreat
April 4th to 11th, 2026

20% early bird discount until February 4th

Details: www.japamtours.com/yoga/bhaavanaa-retreat

📍 Indian Himalayas
🧘‍♀️ Yoga • Trekking • Reflection

03/12/2025

Chopta-Tungnath is a superb trek if you want to explore the Himalayas in a gentle challenge.
A 4 days and 3 nights itinerary, in small groups, it takes you up to 3,700mtrs for a stunning sunrise with a 360° views over the gigantic peaks.

Join our next departure!

Bhaavanaa RetreatThere is something about the Himalayas that softens the mind.The quiet mornings, the cold air, the way ...
27/11/2025

Bhaavanaa Retreat

There is something about the Himalayas that softens the mind.
The quiet mornings, the cold air, the way the light slowly touches the ridges.
The mountains have their own rhythm, and spending time there naturally invites us to slow down and listen.

During the Bhaavanaa Retreat, we stay in a small Himalayan village surrounded by forests and open views.
Life is simple. The days begin early. You breathe deeper without even trying.
Walking through these landscapes does something gentle inside. It gives space, perspective, and a kind of grounding that is hard to find elsewhere.

If you feel drawn to this kind of environment, the Bhaavanaa Retreat will take place from April 4th to 11th, 2026.

There is a 20% early bird discount until February 4th.
All details are here: www.japamtours.com/yoga/bhaavanaa-retreat

📍 Indian Himalayas
🧘‍♀️ Yoga • Trekking • Reflection
📅 April 4–11, 2026

When the mountains feel like a painting... That's what you get when you trek in the Himalayas in the winter! Snow covere...
26/11/2025

When the mountains feel like a painting... That's what you get when you trek in the Himalayas in the winter!
Snow covered peaks, clear views, crisp air.... The sounds kind of muffled by the snow...

This is in Kedarkantha. And we have a departure on December 5th to 9th!
Join us! Link in the bio for our trekking departures!

Address

Japam Yoga Treks And Tours, Tapovan Road, Upper Tapovan, Tapovan
Rishikesh
249137

Telephone

+917088052630

Website

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