Bigger Life Adventures

Bigger Life Adventures Yoga, travel, adventure, recovery! We create transformational yoga and adventure experiences to insp

Are you feeling a slight or strong pull towards a plant medicine experience? Join us tomorrow! 🌿 Plant-Medicine Curious ...
08/06/2026

Are you feeling a slight or strong pull towards a plant medicine experience?

Join us tomorrow!

🌿 Plant-Medicine Curious Q&A Online
📅 Tuesday, June 9 🕐 5:30pm Pacific/8:30pm Eastern | Online | Free to attend 👉 just comment or message here and we’ll send you the link!

Just an honest, open conversation about healing, preparation, intention, and what plant medicine actually looks like in a recovery-supportive context. You can come with questions or with your camera and mic completely off!

We’ll answer questions like:

Is plant medicine compatible with sobriety?
What does a safe, well-held ceremony actually look like?
How is ayahuasca different from recreational drug use?
Is this something I could do, given my history?

Can’t wait to gather with whoever needs this! 🙏🏻🍄💐🌵🌳💒🔔

08/06/2026

What if your January escape involved swimming in underground cenotes 🏊, standing inside a Wonder of the World 🌎, and watching howler monkeys move through jungle ruins 🐒, all with a group of people who are as done with the bar scene as you are?

This is our 11-day Yucatan and Palenque tour on the sustainable electric train, January 4-14, 2027. We ride across Mexico at 99mph 🚄, stopping in colonial Valladolid, vibrant Merida, coastal Campeche, and venturing deep into the jungles of Palenque! Ancient pyramids, turquoise waterfalls, world-class street food, cenote bike days, and zero pressure to drink, ever.

This trip is fully guided by Zach and Carrie, completely alcohol-free🌿, and designed for people who want to actually experience Mexico, not just survive a resort hangover. Whether you are in recovery, sober curious, or you just travel more safely in conscious groups, you belong here.

Spots start at $2,450. Link in bio to read the full itinerary and book your spot. 🔗

Both of our half-price scholarship spots for the 2027 Bigger Life Yoga Teacher Training have been awarded. 🌿🕉️We are so ...
04/06/2026

Both of our half-price scholarship spots for the 2027 Bigger Life Yoga Teacher Training have been awarded. 🌿🕉️

We are so grateful every time we can make the path of teaching yoga a little bit more accessible for people who are ready to change the world!

That said, we still have 9 YTT spots open for next March in Guatemala, and we know the perfect humans are already out there, feeling the pull.

What you need to know:
📍Location: , Guatemala
🗓 Dates: March 1-22, 2027
✨ 200-hour trauma-informed YTT
🌱 Alcohol-free, philosophy-centered, community-held
certified

To apply, comment on this post and we’ll send over the application link. You’ll get in with a reasonable payment plan if you’re willing to commit this far in advance! 🙏🏻

We can’t wait to meet you.

03/06/2026

Waterfall Pose is one of the simplest, most restorative inversions in yoga.

In just five minutes, this pose can calm the stress response, drain tension from tired legs, support lymphatic flow, and quiet a busy mind.

You can do it with a wall, but if you don’t have one, just get those legs up in the air, at about a 90 degree angle to your torso, relaxed on the mat.

No experience needed. Just the willingness to slow down and BE.

02/06/2026

Hear why Jasmine keeps coming back to our plant medicine retreat — and why she says it’s the safest, most supported she’s ever felt in this kind of container.

Free “Plant Medicine Curious?” Q&A happening online June 9 - comment 🌿 to get the link to it!

Or apply for your spot asap for the next retreat group in Guatemala Jan. 23-28 - only 10 spots left!

31/05/2026

What if yoga cues could help someone feel safe in their own body for the first time?

That’s the heart of trauma-informed teaching, and in this episode, Carrie is breaking down exactly some of how it’s done.

We’re talking interoception, co-regulation, the power of choice, and why creating truly safe spaces changes everything for everyone.

🎙️ New episode is live here! ⬇️

https://www.patreon.com/posts/podcast-ep-6-159744517?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

In this episode: ✨ Trauma-informed communication principles you can apply right now ✨ Why safety and choice aren’t optional in yoga spaces ✨ Building resilience through interoception ✨ The magic of group dynamics and co-regulation ✨ Our upcoming trauma-informed yoga teacher training in Guatemala 🇬🇹

Whether you’re a teacher, a student, or someone who’s ever felt disconnected from your body — have a listen, subscribe, and comment! 🙏🏻

Got this one done just in time for May’s end and we appreciate your patience!

Just an update on scholarship & retreat availability!All 2026 retreats are currently FULL! We’re doing less this year ca...
28/05/2026

Just an update on scholarship & retreat availability!

All 2026 retreats are currently FULL! We’re doing less this year cause of trying to finish building our house. But you can catch us at some festivals and events so watch this space for updates! 🏠🎉

Travel with us in 2027! Some of these are already almost full so don’t take too long to decide:

Yucatán Mexico Mindful Adventure Tour Jan. 4-14 🇲🇽🫔🌊
Plant Medicine for Recovery Guatemala Jan. 23-28 🌋
YTT at March 1-22 🧘🏻‍♂️🧘🏽‍♀️: 10 spots and 1 scholarship still available!
Doors to the Wild Self Costa Rica April 4-10 🦜🐵: 12 spots and 2 scholarships available!
Thailand Yoga & Adventure Retreat Nov. 8-15 🐘🇹🇭: only 5 spots left!

Scholarships can go to anyone with financial need who is already on a journey of healing from addiction, PTSD, trauma, burnout, ED, really anything! Comment for the application link! 🔗

26/05/2026

Memories from a place that feels real and pure! 🇨🇷

Rain on the roof.
Bare feet on the earth.
Music echoing through the jungle.
Morning mist in the cloud forest.
Humans remembering how to be human again.

“We are so grateful to be alive.”

Pura vida and Bigger Life fam forever 🌿

We’ll be returning to the cloud forest in April 2027 if you feel called to join us.





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