28/07/2026
REGULATE is a three-day women’s retreat designed to help you slow down, regulate your nervous system and reconnect with yourself through gentle, holistic practices.
From 13-15 November 2026, Refugium zu Sanct Kassian becomes an exclusive retreat space for a small group of up to 10 women. Together with Monika Cicuttini and Manuela Miribung, you’ll explore breathwork, meditation, face yoga, bodywork, rituals, nature and the power of an intimate women’s circle-all in a calm, supportive environment.
Your stay is complemented by wholesome, seasonal cuisine prepared by Rita Bernardi, peaceful moments in nature and the quiet atmosphere of Refugium zu Sanct Kassian.
Retreat includes
• 2 nights at Refugium zu Sanct Kassian
• All guided sessions and workshops
• Wholesome regional cuisine throughout the weekend
• A SimplyMe Ritual Set to continue your practice at home
• A small, intimate group of maximum 10 women
Price per person is 649€.
Bookings and all retreat details are available via SimplyMe | einfach ich.
We look forward to welcoming this beautiful circle to Refugium Hideaways.