Food.Stories.Travel

Food.Stories.Travel Tour operator connecting food, stories and travel by bicycle, on foot and at the table in Italy and the Mediterranean. Buon appetito and buon viaggio!

Bespoke tours by bicycle or on foot and by van, led by professional Tour Leaders who help you to explore local foods, culture, traditions, and history while sightseeing and walking for a healthy lifestyle. We support local food producers by patronizing restaurants which source locally, seasonally and organically, organizing and paying for tastings on site and visits to sustainable farms, sharing t

hese producers' stories on social media, and directly donating to food literacy organizations such as Slow Food. We are Italians who love (and know well) Italy and the Mediterranean.

28/05/2026

More than 60% of our tours are private as this one in Sicily from Catania to Palermo via Ragusa, Siracusa, Agrigento and Trapani. A couple asked us to put together a unique journey in the heart of the Mediterranean and we designed something unique and customized to their preferences. Kudos and all photo credits to our Tour Leader Alessandro Allegro

25/05/2026

Our third week of 2026 has been featuring the Marche, Emilia-Romagna and Veneto regions. Enjoy some pics from one of our tour leaders Francesca Soudaz in action this week with her co-guide Silvia Marcozzi. Soon, the group is heading north for the last week in the Trentino and Sud Tyrol region. Safe travels and buon appetito to all!

We love organizing private tours, such as this unique walking journey in central Italy from Viterbo to Pienza via Orviet...
21/05/2026

We love organizing private tours, such as this unique walking journey in central Italy from Viterbo to Pienza via Orvieto, Assisi, Siena and Montalcino through 3 different regions of Italy. Kudos to our Tour Leader Gian Luca Fogliato (all photo credits).

We just finished the 2nd week of   2026 through Abruzzo, Lazio, Umbria and Marche regions. Some guests are joining us fo...
18/05/2026

We just finished the 2nd week of 2026 through Abruzzo, Lazio, Umbria and Marche regions. Some guests are joining us for the upcoming third week in Romagna and Veneto, while others are leaving and a few continue all the way to the end in the Dolomites area.

One of our groups just completed a walking tour in Eastern Sicily with our tour leader Nicolò Dionisio (all photo credit...
14/05/2026

One of our groups just completed a walking tour in Eastern Sicily with our tour leader Nicolò Dionisio (all photo credits) from Catania to Siracusa via Ragusa Ibla and Noto, with a final post tour extension to exotic Lipari and Salina islands.

Some pics after the first week in Puglia and Basilicata of   2026. This epic cycling journey is 4 weeks long through 10 ...
10/05/2026

Some pics after the first week in Puglia and Basilicata of 2026. This epic cycling journey is 4 weeks long through 10 regions of Italy from Puglia to Sud Tyrol with 109,000 feet of elevation gain and 1,860 miles!

Some of our fellow travelers are taking one or more weeks, and a few have decided to enjoy the full experience.

We are looking forward to repeating this in 2027. Follow us for more updates from the road, and the table, FST style!

Mallorca in the spring is more beautiful than ever and this week our international group with cyclists from Australia, t...
01/05/2026

Mallorca in the spring is more beautiful than ever and this week our international group with cyclists from Australia, the USA, France, and England have been enjoying the 7th largest island in the Mediterranean.

We just completed our first tour of 2026 in warm Liguria by bicycle and can’t wait to be back here in May for a walking ...
18/04/2026

We just completed our first tour of 2026 in warm Liguria by bicycle and can’t wait to be back here in May for a walking tour in the charming Italian Riviera. Mallorca is one of our next destinations in our beloved Mediterranean!

While waiting to start the first tour of the year in early April in Liguria (aka Italian Riviera), our US-based team mem...
19/03/2026

While waiting to start the first tour of the year in early April in Liguria (aka Italian Riviera), our US-based team member Cristiano has been recently exploring Tucson (AZ) FST-style: on foot, by bike, and at the table, while visiting some of our local customers. Enjoy some pictures featuring the cycling-friendly culture, the landscapes of the high desert, and the local food mixing Mexican, Native American, and Spanish cultures (in 2015 Tucson became the first UNESCO City of Gastronomy in the US).

It was an honor and a pleasure to co-sponsor and attend the VICA Carnevale event in Vermont. It was great as well to rec...
08/03/2026

It was an honor and a pleasure to co-sponsor and attend the VICA Carnevale event in Vermont. It was great as well to reconnect with some of our fellow travelers that were on tour with us last year. Happy winter to you all and we hope to cross paths again soon!

Indirizzo

Ivrea
10015

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