19/06/2026
Rome's first major heatwave of the season hits this weekend, with temperatures forecast to climb toward 38°C(99°F) — here's how to actually get through it as a visitor.
- Stay off the streets between 12pm and 4pm, when the sun and the heat radiating off Rome's stone streets are at their worst. Save major sightseeing for morning or evening
- Drink water constantly. By the time you're thirsty you're already behind on hydration
- Wear SPF 50 and reapply every two hours if you're outdoors.
- Go easy on the wine at lunch if you're spending the afternoon outside — alcohol speeds up dehydration
Save this and follow for more Rome tips from locals.