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Snowasana

Bringing the worlds of Snow sports and Yoga together! This years Snowasana retreat is being held at Hakuba, Japan - http://japan.snowasana.com/ Skip.

Take a deep breath, right down deep into your stomach, hold it, feel your mind clear, now release it softly. You're on a mountain, a hint of spring sunshine in the sky but winter hangs on and the ground is deep with soft powdery snow. You lean forward slightly and slide effortlessly downward. Shifting right you carve a deep furrow through the snow, your speed and momentum keeping you upright as yo

u prepare to balance your movement with a counter-turn to the left. You're on your mat in a plank position, exhaling you bring your right leg forward between your hands, inhaling you lift up into warrior one then work through your Vinyasa preparing to repeat this pattern on your left side. Snowasana - Balance, breath and absolute mindful presence.

28/03/2014

Hi Yogis! we're looking at running a retreat in Queenstown, New Zealand in Late August for some more Snow & Yoga fun. Let us know if you're keen! more details to follow shortly.

21/03/2014

In March 2014 we rocked Hakuba, Japan for some awesome Yoga and Snowboarding/Skiing action. Here is some documentation of the amazing memories and experience we all had.

13/03/2014

Our fantastic Snowasana retreater Cat is shaving her head this weekend to raise money for cancer research. Read about her retreat experience and donate to a great cause!

Im baaaaaack! Japan was amazing. More specifically ‘Hakuba’ as that’s where almost all our time was spent. Brilliant, life changing, mind-blowing…. I could go on but I just couldn’t quite get my point across to you about just how perfectly timed this trip was for me. Combining yoga every morning…

03/03/2014

Day 3 ! Weary mountain bodies crawled onto the mat this morning.. Ready for a bluebird day !!

02/03/2014

Our yoga instructor Phoebe getting a quick refresher before carving up the mountain!

26/02/2014

Snowasana attendees arrive on Saturday so Hakuba has decided to provide a little more snow!

05/02/2014

60cm of snow today and Hakuba is looking like a dreamland!

30/01/2014

24/01/2014

Only in Japan! we're looking forward to seeing some interesting antics like this on retreat!

22/01/2014

Happy Hump Day Perth Yogis! If you're interested in Yoga retreats to other destinations check out our new page - Retreatist! If you're looking for a warmer destination we might have just what you're after - Namaste!

Retreatist - step out of daily life, bring your mat and breathe in new experiences. Discover the ult

16/01/2014

Sunrise in Hakuba - perfect for sun salutations!

13/01/2014

Hey Perth Yogis! If you haven't got stuck into your new years resolutions yet - here is the perfect chance. The awesome team at Mandala (who are running the Yoga for Snowasana) are doing classes for donation only!

Yoga times:
Mon 6pm Leighton Beach - Jules
Tues 6pm North Freo River - Maddy
Wed 6pm River - Kylie
Fri 7am Leighton - Jules
Sat 8am River - Jules

Check out the Mandala FB page for all the details!

Community of open-hearted yogis sharing in the joys of practice. Join us!
North Fremantle | Western Australia

住所

Ikeda-machi Kitaazumi-gun, Nagano
399-9301