20/09/2024
The main reason why you've not managed to heal from that heartbreak, that marriage separation, that divorce, that painful loss regardless of the number of years you've been "alone", regardless of the position you hold in the society is because you've never allowed yourself to be alone!
Alone to reflect on your own shortcomings, alone to align and realign your life, alone to reflect on the role you played in that supposedly loss, break up etc, alone to be able to forgive yourself so you can forgive your seemingly offenders!
Let me explain it further, hurting people are always afraid of being alone, hurting people think they've overcome what hurt them, hurting souls think and believe time is a healer - this statement is relative. Hurting people will always bleed on those who didn't cut them.
I'm a believer of people not wasting their pain and most people have found a major role in their shortcomings, they look okay but in reality are empty reasons why they politely hurt others.
WAY FORWARD/REMEDY/MITIGATION.
1. Awareness - yes I'm aware this happened
2. Acknowledgment - I indeed acknowledge my role in it
3. Acceptance - I accept meaning I'm ready for the consequences
4. Feeling the pain - yes and true I feel the pain
5. Grieving - I'll cry, allow myself to feel what must be felt
6. Forgiveness - I'm willing to forgive myself for making those mistakes without blaming anyone and I'm also will to forgive those who hurt me.
7. Moving forward - and yes, life doesn't stop. Falling is ok, staying on the ground isn't ok. I'll dust myself and move and allow myself to leave my yesterdays where it belongs
After exercising above, you'll start manifesting
1. increased self-awareness
2. improved relationships
3. greater resilience, and
4. improved physical and mental health.
NB: Lone moments are medicinal, being alone is healthy. Make a choice today.
゚viralシ
゚viralシfypシ゚viralシalシ