InRetreat

InRetreat Transformative journeys that inspire wonder. Nina Butler is passionate about helping you to gain the most from your yoga practice. Let's connect!
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Nina is an IYA Certified instructor who has been practicing yoga seriously for over a decade. Nina has travelled to India and beyond to enrich her knowledge of yoga and now offers private specialised classes in the KZN Midlands area. Nina assists you in creating an enriching and vital practice that can be moulded to your needs and lifestyle. Nina has also had experience in leading group corporate workshops in breathing and stretching techniques.

In our latest blog post "Meaningful travel with zero stress" , Nina has unpacked what it means to travel with purpose 🗺️...
16/08/2026

In our latest blog post "Meaningful travel with zero stress" , Nina has unpacked what it means to travel with purpose 🗺️. And in support of that, here are a few affirmations for your Sunday reset. We are loving this theme for the week by the way 😌. We hope you've been enjoying it too!

Read the full story via the link in our bio 🔗

13/08/2026

With exactly one month till we meet the Italian Alps again, we thought it would be a good time to say a little mantra leading up to our retreat 🌀

It's all about rest, reflection, and emotional release. Here are a few prompts for letting go and inviting peace:

- "I give myself permission to slow down, breathe, and just be."
- I clear away heavy thoughts to make room for laughter and pure joy."
- "I leave my worries, work, and responsibilities behind without feeling guilty."

Save this post for when you want to write down these prompts or say them out loud during the solar eclipse ☀️🌑

06/08/2026

Soft mornings flow into delicious afternoons 🍃

Slow down and savour Tuscany over 2 signature seasonal retreats in collaboration between La Fortezza and InRetreat ~ June & October 2027.

Spaces are limited. DM for more info!

02/08/2026

There are places that invite you to slow down, breathe deeper, and remember what truly matters 🌀

From 22 - 27 May 2027, join us in the breathtaking Gorges du Tarn in southern France for five nights of understated luxury, daily yoga, nourishing seasonal food and creative workshops with renowned calligraphy artist Betty Soldi.

With soaring cliffs, star-filled skies and a gentle digital detox, this is an invitation to reconnect with yourself through movement, creativity and the wild beauty of authentic France - an unforgettable moment in time to be immersed in nature.

If you're longing for spaciousness, inspiration and deep restoration, we'd love to welcome you 🥂

Download the retreat brochure via the link in our bio 🇫🇷

Would you believe us if we told you a photolab sent us AI-generated images to cover up our damaged film?! Well, that's e...
31/07/2026

Would you believe us if we told you a photolab sent us AI-generated images to cover up our damaged film?!

Well, that's exactly what happened.

There's always something exciting about getting a roll of film developed. You never know what you're going to get - that's why film feels so rewarding and so special.

When Nina sent me (Cath, InRetreat's social media manager) the images, we genuinely thought we'd received someone else's photos. The more we looked, the stranger it became. Some images featured people Nina didn't recognise, while others had subtle facial distortions that were... unsettling, to say the least 😬

After questioning the photolab about our damaged roll, these were the files we received. They had told us that the gentlemen had used AI to generate images as a cover up to our damaged film due to an electrical outage.

It left us wondering: when did recreating a memory become an acceptable replacement for the real thing?

We're not against AI - it has it's place. But replacing genuine moments with fabricated ones feels like crossing a line...

What do you think? If your memories were lost, would you want AI to recreate them, or would you rather accept that some moments can't be replaced? 🥲

Comment your thoughts below!

Ever wondered about the how and the why of scouting retreat venues? Swipe left for the latest insights from Nina's recen...
28/07/2026

Ever wondered about the how and the why of scouting retreat venues? Swipe left for the latest insights from Nina's recent excursion 🐞

26/07/2026

This is your final boarding call as we head into the last week of our Kenya promo!

Use MAGICALKENYA at checkout for a US$ 400 discount 🇰🇪📍

Offer ends 31 July 2026.

You deserve this holiday 🫶

23/07/2026

It's always a good idea to book a private retreat with InRetreat 🥂

Thank you for letting us celebrate your milestone with you! It was a week to remember and we just loved your fabulous group of friends too 🫶

20/07/2026

Yoga truly embraces all bodies, emphasizing inclusivity and acceptance.

As Nina beautifully expresses, it transforms movement into a meditative practice that nurtures both body and spirit 🧘‍♀️

Through yoga, we cultivate self-discipline while embracing softness and fostering self-love, striking a perfect balance in our lives.

This is why we practice yoga on retreat. It's the journey that empowers us to build resilience in our physical form and tranquility within our minds 🌟

17/07/2026

There's something really special about Kenya and maybe it's the magnitude between landscapes from the African savanna to the mellow sunsets in tropical paradise. The people are just as amazing too 🇰🇪

One thing about our upcoming retreat, is that we get the best of both worlds! What more could you possibly ask for? With that being said, use MAGICALKENYA at checkout for a $400 discount on your retreat to Kenya this November 🌀

Just TWO SPOTS LEFT travel people. You do not want to miss out on this incredible opportunity 🫶

*offer valid until 31 July 2026.

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