InsideOut Voyages

InsideOut Voyages At InsideOut voyages, we take you on adventurous journeys that connect your inner world with the outer world.

We combine our adventures with activities like yoga, meditation, music and more to elevate our understanding of the self and the world around us.

My son Ayaan told me today: ‘Mam, je veux que tu me donnes à manger la man’ouché saj avec tes mains’ (Mom, I want you to...
09/05/2026

My son Ayaan told me today: ‘Mam, je veux que tu me donnes à manger la man’ouché saj avec tes mains’ (Mom, I want you to feed me the man’ouché with your hands). He said it, and I stopped. I was so weighed down by the heaviness of the day, rushing to finish my endless home and work tasks…
but he stopped me, telling me clearly that he needed more of me. We sat with that man’ouché together, and he took his time with every single bite.
I realized how amazing it is that he could verbalize his exact need. In a world that pushes for constant independence, today he reminded me that it’s okay to be vulnerable and simply ask to be fed.

I see him feeding my grandmother sometimes. Did she wish to become vulnerable again after all this life? Probably not, but it is what it is. We start our lives vulnerable and we end them vulnerable too, as the ego fades. But what happens in the middle? Do we work daily on our vulnerability? Do we allow it to live?

I asked myself: do I love to be fed by the hands of my beloved, my friends, or my parents sometimes? Deeply, purely, yes. 🌻
I worship hands filled with love, and I make poetry out of these fragile moments. I melt into the wonder of existence. I breathe, and I am. ✨

Thank you, Ayaan, for today’s reminder to melt a little more into my own being. 🌊🤍

Last month I lost my car keys. Today, the universe took my mirror. 🔑✨We often treat life’s « accidents » as inconvenienc...
04/02/2026

Last month I lost my car keys.
Today, the universe took my mirror. 🔑✨

We often treat life’s « accidents » as inconveniences, looking for « oil on the road »–an external cause to blame for our world turning upside down.
But I’ve come to realize that the physical world is often just a literal reflection of our internal re-wiring.
Our outer reality is constantly responding to the frequency we hold inside.

Two weeks ago, under the New Moon, I performed a ritual to release an old version of myself.
I told the universe I didn’t need the « key » to that door anymore. I didn’t realize how literally it would respond.

The « flip » wasn’t a crash; it was a recalibration.

When we stop searching for excuses outside of ourselves, we start to see that the obstacles are actually the path clearing itself.✨

The keys vanished to force a pause. The dream arrived to show the shift. And today, the rearview mirror was removed to ensure I keep my eyes on the horizon.

The glass didn’t shatter, but the ability to look back is gone.

This is just the beginning of a larger map. I’m finally ready to let the stories surface–sharing the special encounters and soul-moments that have shaped this journey, as they are meant to be told.

The journey has always been an Insideoutvoyage.🌞

Drop a 🌍 if you’ve ever had a « key » moment where the physical world mirrored your inner shift.

The Sacred Recognition: When Awareness Meets AwarenessLove has always been the center of songs, movies, and human curios...
08/01/2026

The Sacred Recognition: When Awareness Meets Awareness

Love has always been the center of songs, movies, and human curiosity. Yet, as loudly as love is discussed, the soul can still shrink.

How often has the person waited for the other to say « I love you » first?
How often has someone loved simply to fill an unconscious void?
Society demands performance over truth.
People are taught to chase the « big move, » the exciting mask, and the interesting persona.
When childhoods are filled with constant stimulation, the adult mind struggles to witness the quiet power of stillness–the true state of being.

People have been trained to misunderstand. The person often approaches the other from a place of lack. When two unconscious needs meet, the lesson is either learned or the person remains lost in a drama of « unfinished excitement. »

When love is treated as a passive emotion and that emotion fades, the void is left naked again. The person then rushes to fill it with another form, another shelf life, running from the silence.

But what is real love?
It is awareness meeting awareness.
Truth meeting truth.

It is not fireworks; it is recognition. It is a mirroring of the self through the same consciousness.
At that moment, the « game » ends and an ongoing meditation begins–one that grows daily through patience and serenity. It is the process of peeling away layers, realizing that the other’s simple presence has opened a space for you to finally exist. ✨

When the mask is pulled away, the person realizes that what was thought was conscious was merely an illusion. To disarm oneself is tough; the mind can hardly believe that in a world of performance, such truth exists.
Between the person and the beloved, love is no longer an emotion, but a daily practice of authenticity. Every breath becomes an opportunity for deeper truth–a dissolution of the ego–until the Beloved is seen manifested everywhere.

Life becomes poetry, and the ordinary becomes extraordinary.✨🌱❤️

Five years ago, I was reborn.My labor contractions shifted my ribs, creating space so you could find your way into this ...
25/12/2025

Five years ago, I was reborn.
My labor contractions shifted my ribs, creating space so you could find your way into this world.
Even now – as every year around this time – my body remembers the pain, and the echo of your gentle movements inside me. You arrived when you were ready, with your own will, your own timing. ✨

Tomorrow is your birthday – and in a quiet way, it is mine too.✨

After giving you birth, my neighbors asked me if you were born on the Messiah’s birthday. I smiled inwardly and told them you were slowly making your way, without rush, without expectation. You came carrying your own blessings, walking your own path.
You came to teach me unconditional love –
the patience of waiting, the grace of giving without expecting in return.

Thank you for opening my heart, day by day.🌿🤍

Merry Christmas to all. May peace and growth live within us, across our lands, and in our oceans.🕊️🤍

في ليالي الشتاء الداكنةبعدت الشمس عن روحي و جلستُ في ظلامي و سجى الليل في فؤادي استرحتُ في عتمة منيرةو تحدّثت مع أغوار م...
23/12/2025

في ليالي الشتاء الداكنة
بعدت الشمس عن روحي
و جلستُ في ظلامي
و سجى الليل في فؤادي

استرحتُ في عتمة منيرة
و تحدّثت مع أغوار مثيرة

داعبتني أنوثتي
و قبَّلَت عينيّ السوداوين
و بصمتٍ و سكينة
وهبتني وردتين :
وردة الحق و وردة الباطل

و همست في أذني
"أنت الأرض يا جميلتي، انت النبع الصافي
انت أم الزهور و دفء البذور
انت المبلّلة و المحرّرة
و بيديك هذه الوردتين
فشعّي السواد بنور اليقين
وانعشي ذبلة الباطل بضياء الحق المعين"

ابتسمتُ في سكوني
و مسحت دموعي
و تسامت نفسي مع انفتاح قلبي

انبثق الفجر فوق جبال روحي
و انعش كياني بالدفء و سكون الرياح

فمن الفوضى يولد النظام
و من الحب تنبت الأحلام

-سجى


#الروحانية #الحب #الحق

✨ A little introduction ✨I’ve always been deeply sensitive to the subtle energies around me — constantly observing, feel...
12/11/2025

✨ A little introduction ✨

I’ve always been deeply sensitive to the subtle energies around me — constantly observing, feeling, and weaving stories from the smallest details of life.
Writing has become my way of connecting the dots between awareness, emotion, and the essence of being. 🌿

My late grandfather once told me that I have a gift for gathering and connecting people — and today, his words continue to vibrate in my heart. I now see how this gift flows through every part of my life. Through .lb , I connect children and parents with farmers, artists, and green startups across Lebanon — nurturing a sense of community, purpose, and harmony with nature. And within my soul, I connect stories — each one a reminder of how deeply human, interconnected, and rooted in Oneness we all are. 🤍

I’m drawn to explore themes of growth, healing, self-realisation, awareness, inner child wounds, love, grief — everything that helps us journey from darkness to light. My writings emerge from personal experiences, the stories of those close to me, and the shared human path that unites us all.

After years of traveling and carrying countless untold stories within my heart, I now find myself in stillness — and in that stillness, the stories rise to the surface, guiding me toward deeper understanding and alignment.

From now on, I’ll be sharing more of my writings here — reflections on healing, connection, and the subtle magic of being alive. 🌸 May my words serve as gentle inspiration — a tool for the seeker to uncover the secrets of the heart and to surrender to the divine flow of life. 💫
Let’s flow together in the world of Oneness. 🤍

beginnings

Ten years ago, I stepped into an Indian family’s home. They welcomed me with warmth, and I immediately felt at home –as ...
20/10/2025

Ten years ago, I stepped into an Indian family’s home. They welcomed me with warmth, and I immediately felt at home –as if there was a recognition from the past, or perhaps just an immediate light of presence and joy.

I connected most deeply with the mother –maybe because she reflected my own mirror the clearest. We all shared one bed, and somehow, it didn’t feel wrong. They made the most delicious food, and we gathered around it with laughter and presence. They taught me how to eat with my hands, and to this day, I still do.
I’ve never forgotten.
My heart expanded there.🌱
I saw my reflection in the mother, a bit in the sister, and certainly in the brother.✨
My heart opened just a little — and then, it ached.
I left after a few days, promising to stay in touch. And I did.

Ten months later, I was leading my first backpacking yoga retreat in Nepal. It was my first day in a hotel in Kathmandu, just before heading into the Himalayas, when I received a call from a friend. The brother “Raj”had passed away. He had left his body in a river. 💦
I was about to head into the mountains.⛰️
I breathed deeply, held the pain, and contained my energy. I didn’t share my grief with my yoga group. Back then, my heart was only shared with the mountains, the rivers, and the sea.
Today…
I still choose silence over performance😌

I honor silence …it keeps me real.
I honor the darkness …it unveils illusion.
I honor the dissolution of ego…it dissolves all that I am not.
I honor the chaos … it leads me to clarity.
I honor vulnerability and surrender…they reveal my authentic self.
I honor devotion and presence …they remind me that I am alive.

Today, I am ready to be the mountain and the river.
Not only do I find refuge in them — they live in me.💫

And my truest refuge is my Self.

Today, I honor both my silence and my rage.
I understand more deeply the meaning of my names –

Saja, the one I was given, and
Shakti, the one I grew into.🌺
=>
It is the stillness after the storm that teaches us how to shift ~
from dark to light,
from illusion to truth,
from self to soul 🤍🕊️

Happy Diwali today, tomorrow and always 🌻

من أنا و صغيره، بحب سكّر باب أوضتي و الشبّاك و اقعد مع نفسي من دون ضجّة و وجعة راس… و مع الوقت اجا ابني و علّمني انّو شق...
14/08/2025

من أنا و صغيره، بحب سكّر باب أوضتي و الشبّاك و اقعد مع نفسي من دون ضجّة و وجعة راس… و مع الوقت اجا ابني و علّمني انّو شق البيب مهم!

أوقات القلب بعمّر أبواب و حيطان و مع كل فسخة حيط بيطلعلنا ألوان و أشكال… الشاطر بينزل طرطقة بالبواب و الكسلان بيرخيها على الشباك… مش غلط انّو نرخيها بس انّو شي و منّو.. شو ما بدنا نعرف الجواب؟
أصلاً أصلاً حتّى لو راخيينا إذا إجا وقت شي عاصفة ايه نجضّر حالنا لخلعة باب من جذور جذورها … و يا الله على قوّة الشمس و نور القمر لرح يطلعو بعد الشقى و العذاب ✨و لي شاطر يفتح عيونو و يسكن مع السكون و لي خايف يتخيّى ورا العوينات 🥸

منّي و عليّي شغلتي و عملتي خلع بواب.. مش عم بترك واحد من شرّو (و نورو)… بفتّش عليهن تفتيش الله وكيلكن.. لك حتّا موظّف الاسورانس بسألو عن حالة بوابو مع مطرقة 🔨 بايدي جاهزة للتحطبم .. في عالم بتفكرني خالصة لربّي و عالم بتفهم إنّي من بيت "عمّار" و يمكن صار وقت الدمار لكل الاسياج و الحيطان لعمّروها سليلتي و اجدادي و ستّاتي و احبّائي..و صار وقت نزرع جنينة و بساتين و جنّة مع اشجار تين 🌱

ما رح ضيّعكن اكتر احسن ما أنا بلّش ضيع بين ألغاذي ..أصلاً يمكن هلّأ هلّأ أنا و عم بحكيكن تفقع شي قنبلي و تفتحلي بواب و ترميني بلا بيت! و أكيد ما الي الّا وقفة الجبل الشامخ و سيولة النهر الجاري لاتحمّل الضربات و ِِاِكبر بكامل نظري بلا نظّاريت 👓 قولو ابني مظلّتلي بصري و سوا نازلين بَحْبَشي بهالحياة!

و شخصيّاً أجمل شقّة باب هي شقّة باب الحمام لمّا آيان من جوا يناديلي "عم بعمل كاكا شايفتيني ماما؟" …
"ايه أكيد قلبي، شايفتك.. خلّص و عيّطلي إذا بدك مساعدة"

ما هوّي الحبّ شو غير باب مشقوق …
عم بيعزمنا دايماً للتنظيف و التشطيف و التطهير
لحد ما نلاقي الذات و نستنير ؟🕊️🤍

قولو ابني طال

34 🍃إلى نفسي المتنفّسة و روحي المتمرّدة، شكراً لهذه الإنتفاضة✨زارني الهوى بعد سنينٍ و اجيالٍ و أزمان و حضن كيانيقرّب روح...
16/06/2025

34 🍃

إلى نفسي المتنفّسة و روحي المتمرّدة،
شكراً لهذه الإنتفاضة✨

زارني الهوى بعد سنينٍ و اجيالٍ و أزمان و حضن كياني
قرّب روحي لروحي و أرجعني إلى ارض أمّي
ذكّرني بدفئ حضوري الأنثوي
حرّر المرأة في داخلي و عزّز رجلي
ففاضت أنهري من أعماقي و صببت المياه في قلبي
و زادته ايماناً و نوراً✨

أنا اليوم و كلّ يوم، اسبح بالهواء الطلق و أقدّس وجود روحي البشرية على هذه الأرض فانّي بطفلةٍ حاضرة و حلومة و امرأة رقيقة و بريّة.. و عيوبي عديدة و همومي كبيرة لكنّ القلب الغفور يساعدني على طلب الرحمة و الصبر مع كل نفسٍ و خطوة.

أعشق العشق
و مهما طالت الحروب الداخلية و الخارجية
أنا اؤمن بجذور الحب الأزلية ✨🕊️

The language of the universe is in feelings and Men are trained to not be able to feel… How many times do we hear :“if y...
05/05/2025

The language of the universe is in feelings and
Men are trained to not be able to feel…

How many times do we hear :

“if you stop crying, you will receive ice-cream” ?
= when you are worthy you will receive pleasure…

“you are a big boy, don’t cry” = emotions are wrong = subtle conditioning to hate the feminine, to hate women…

“If you finish your plate, you will have an extra hour in front of the screen..” = Don’t listen to your gut and disconnect from yourself to seek escapism and overstimulation..

What do we teach our kids when we ask them to shut down their emotions? Aren’t we encouraging them to seek external approval? Aren’t we telling them that their feelings are unworthy?

The little boy who is asked to shut up will become the Big Boy seeking temporary pleasure to numb emotions…

The little girl who is asked to behave well and respond to every hug and kiss from an adult will become the broken woman who can’t put boundaries to herself and say NO to a man..

And here is a generation of broken men and women with wounded conditioned hearts…❤️‍🩹

On a personal level, I’ve been more and more aware about the suppression of the feminine in this world and Oh Lord how important is my role in the society as a woman raising a BOY! A boy who can feel and BE!

My boy is shy and loud
My boy is hypersensitive and assertive
My boy is empathetic and a great leader
My boy is wild and connected

I embrace his masculine and feminine and I let him express freely…
My role is to watch him closely and understand his flows … I need to digest his actions, break my patterns, stand on my feet solid enough to help him regulate his emotions… I try as much as possible to not transfer my own emotions while regulating his and most of the times I realise how much he’s teaching me to regulate 🙃 mama out there can feel my words!

I can also see clearly how manipulative he can be and witness his inner predator in so many ways …
well, here comes my role as a primary caregiver : to nurture what needs to be nurtured and to teach him how to choose peace when he is capable of complete destruction! (Heavy words!Take time to read it again ✨)

Read more in the comment 👇🏼

Address

Ashrafiyah

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Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 07:00 - 21:00
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Friday 07:00 - 21:00
Saturday 09:00 - 21:00
Sunday 18:00 - 21:00

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+96170803875

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