Fight Camp Yangon

Fight Camp Yangon Fight Camp is a Muay Thai themed progressive boot camp program that delivers HIIT circuits and Muay

Fight Camp is a 6 week, 3 sessions a week progressive program that delivers high intensity metabolic resistance circuits designed specifically for maximal fat loss and extreme fitness, this is mixed in with muay thai kickboxing fundamentals to really push your fitness and fat loss into overdrive. Although we emphasize on fat loss, this program will also get you stronger and improve every single as

pect of your fitness level and get you one step closer to your goal. Sessions will be on Mondays, Wednesdays, Fridays 7pm-8pm and it will be held at BALANCE FITNESS II. Each Session is unique in the fact that it taxes your body, your muscles and your endurance in a new way. Based on our own first hand experiences for training and making weight for professional Muay Thai Fights, we know what it takes to get in fight ready fitness in a very short period of time safely. No matter what fitness level you are or if you have previous injuries, we can adapt to suit your needs. Our coach has more than 10 years experience in Muay Thai, and have worked with multiple athletes in Europe and in Myanmar to help achieve their goals. We ensure you will have an excellent, professionally led exercise session. You will also be able to take advantage of Balance Fitness II facilities such as sauna, showers, lockers,drinking water and towels.

10/12/2020

Head over and follow for home workouts!

Just a few more days to go! Follow the link in our bio or the following link for more information and to register your p...
20/08/2020

Just a few more days to go! Follow the link in our bio or the following link for more information and to register your place! https://linktr.ee/fightcampyangon

We don't know about you but we can't wait for those early morning, lung busting workouts! Follow the link in our bio or ...
14/08/2020

We don't know about you but we can't wait for those early morning, lung busting workouts! Follow the link in our bio or the following link for more information and to register your place! https://linktr.ee/fightcampyangon

Get back to the grind! Follow the link in our bio or the following link for more information and to register your place!...
12/08/2020

Get back to the grind! Follow the link in our bio or the following link for more information and to register your place! https://linktr.ee/fightcampyangon

15/06/2020

Back pain is very common. It’s frustrating at best and debilitating at worst. This guide will help you develop strategies for long term change to get rid of back pain and stay pain free long term. No magic bullet or ‘Guru’ advice here, just sensible and actionable tips allowing you to take con...

04/06/2020
15/05/2020

Hi Campers,

The Zoom catch-up this week will be at 17:00pm Yangon time. Looking forward to seeing you all!

You can find the link in our private Facebook Group!

05/05/2020

Ease your stiff back with this daily 6 step stretch routine. Reduce back pain and stiffness & increase your range of movement. Learn to move and feel better with daily practice and unlock the body you deserve

26/04/2020

Tight achy hips? Are they stiff or weak or maybe both? Try our complete hip mobility routine to increase range of motion, reduce pain and improve function. Rid yourself of stiff achy hips and restore strong, healthy movement while improving athletic ability. Explore and identify your own limitations

26/04/2020

Tight shoulders? Welcome to the club. Try this daily 5 step stretch routine to increase range of movement and relieve tightness and pain in your shoulders and upper back

Address

No. 103, Corner Of University Avenue Road And Thanlwin Street
Yangon

Opening Hours

Monday 07:00 - 08:00
Tuesday 07:00 - 08:00
Thursday 07:00 - 08:00
Friday 07:00 - 08:00

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