Poseidon Ascend

10/07/2026

Balance on land is discipline. Balance underwater is surrender.

The ocean doesn’t reward force - it rewards breath, stillness, and trust in the moment you let go.
👯‍♀️ Yanita Yancheva Ella Blue
📍 Ámina Wind Resort Tasman

05/07/2026

The breath is the gateway to the nervous system.

Through conscious breathing, understanding blood gases, building CO₂ tolerance, and exploring discomfort through breath holds, we begin to understand how our nervous system responds to stress , and how to consciously influence it.

Every breath becomes a chance to shift from reaction to intention.

Master the breath, and you begin to master the nervous system.

Master the nervous system, and you begin to master your life. 🔱

Tavi Castro

Performance MindBodyConnection StressResilience OceanMedicine

06/05/2026

🔱 Limited spots remain for our Baja California 2026 expeditions | June 24–30 and July 2–8. 🌊

Week 3 is now fully sold out.

Over 5 days in the open ocean, we may encounter dolphins, mobula rays, sea lions, sharks, and even orcas.While learning to slow down, regulate the nervous system, and reconnect through daily Poseidon Breath sessions.

No prior freediving experience is needed.

This is not just about wildlife encounters.
It’s about learning how to stay calm under pressure, move efficiently in the water, and experience the ocean in a completely different way.

Hosted by:



World-class freediving coaches & safety team

Small group.
Highly curated.
Designed to stay with you forever.

Apply through the link in bio.

30/03/2026

Week 3 is now sold out.

What’s happening in Baja isn’t just a trip | it’s a complete shift in how you experience yourself by mastering breathwork , mastering your nervous system , and reconnecting with the beauty of the ocean and its beings.

Each day begins with Poseidon Breath |

Learning practical and functional breathing protocols to regulate your nervous system, control your state, and stay calm under pressure. Created for modern lifestyle’s and their challenges.

Then we take that into the open ocean.

Over 5 days, you may encounter:
dolphins, orcas, mobula rays, sea lions, sharks, and more , in their natural environment.

You’ll learn freediving from the ground up , no experience needed. Learn to move through the water with confidence, awareness, and control.

Hosted by Tavi Castro , Yanita Yancheva , and other world-class freediving coaches, this is a small, highly curated group experience.

Based at Amina Resort, Baja California, with everything designed for performance, recovery, and connection.

Week 1 (June 24–30)
Week 2 (July 2–8)
Week 3 (July 10-16) SOLD OUT

Your entire adventure will be captured in cinematic quality to serve as a lifelong memory of your reconnection to what’s really important…

Limited spots remaining.

Apply through the link in bio.

22/02/2026

Registration is now open.

POSEIDON ASCEND | BAJA 2026 | JULY

A curated expedition into the Sea of Cortez.
Freediving. Breath mastery. Open water encounters.
Cinema-level underwater documentation.
Small group. High standard. Intentional environment.

This is not a tour. It’s a structured immersion.

You’ll train directly with us , refine breath control, expand CO₂ tolerance, improve mental composure under depth, and experience some of the most biodiverse waters in the world.

Whale encounters. Orcas . Dolphins. Mobula rays.
Boat days. Beach dinners. Integration sessions at sunset.

Limited capacity.

To apply:

Visit poseidonascend.com and subscribe to the Baja 2026 list or send us a direct message to begin the process.

July 2026. Baja California.

22/02/2026

22/02/2026