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Kpg. Pichin SBDo Club

Name: Kpg. Pichin SBDo Club
Address: Kpg. Pichin, Tebakang, Serian, MY
Telephone: +60136608499

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Kpg. Pichin SBDo Club

practising the art of self defence

..striving to promote the martial arts to reach more people by inculcating good moral values, building strong physical and mental attributes, thus contributing to shaping good citizens to live in an environment of peace and harmony in our society.

16/08/2026

Kpg Pichin M A Club
Sun.. 16.8.26

There was still haze everywhere in Sarawak but its severity varied from place to place.
Kpg Pichin Community Hall was spacious and well ventilated and deemed fit to carry out training session or any other indoor activity.
The majority attended and as usual they covered the routine workouts ( the fundermental disciplines, hyungs, pads striking and hand combat) with intense. There were no hiccups or short comings, all went well and everyone had an exciting session.
SBN Master Wilfred Jameson, resident sabom conducted.
SBN Master Hollis Aloysius and Jokyo Bianca were assigned to assist in the warm-up and trained the Gup members.

"... Martial arts is not about the glory of competition, it's about the beauty of pure movement."
- as quoted.

The Academy

09/08/2026

Kpg. Pichin M A Club
Sun.. 9.8.26

Thr majority attended.
Another Sunday training session all could gain extra knowledge physically of the arts.. apart mixing and sharing among comrades would inspire all to move forward.
As usual the members focussed and covered the fundermental disciplines with strength and sincerity.
Pads striking also being given priority for achieving balance and targeting..
Hyungs revised.
Hand to hand combat too was highlighted and skillful techniques applied through sequence of techniques from the hyungs.
All having a great session though exhausted toward closing.
SBN Master Wilfred Jameson, resident sabom conducted.
SBN Master Hollis Alloysius and Jokyo Bianca gave helping hands.
Reciting the 5 principles at closing.

"Be proud of yoursellf.
No one knows the battles you have faced in silence. "
- as quoted

The Academy

02/08/2026

Kpg.Pichin M A Club
Sun.. 2.8.26.

It was the deep desire and love of the arts that inspired the members to attend training session on a Sunday noon hours... giving up their liesures for the pursue of the arts would provide them fitness, healthy life style, apart from mental toughness and physical knowledge of the arts which could be useful in situation of threats.
SBN Master Hollis Aloysius took over and conducted the training session in the absence of the resident sabom.
As usual, the members covered all workouts ( basic disciplines hyungs, pads striking and various type of hand combat) with strength and precision. They were advised to perform without any haste but with strength, consistency and understanding. Such movement would derive them smooth progression of the arts.
Reciting the 5 principles closed the day session.

" ... Avoid excessive speed or urgency of movement during workouts... it oftens lead to mistakes."

The Academy.

26/07/2026

Kpv. Pichin M A Club.
Sun.. 26. 7.26

As observed there were martial artists the moment achieving their 1st dan black belt ceased practising and taken it as their final destination.
Could it be due to psychological fatigue endured, or life changes demanded their time.
Well, we hope our members woulld not follow such trend/ short comings, but continue to strive harder on to their next respective level.
SBN. Master Wilfred Jameson, resident sabom conducted. He advised the members to practise with confidence and understanding and if doubtful during any workout do not hesistate to seek clarification and explanation from the sabom and to take personal drills at home to boost up their standard of performance.
Basic disciplines, hyungs, pads striking and hand to hand comnat were seriously worked on.
Meanwhile, Jokyo Bianca was assigned to conduct warm-up and later guide the junior Gub members.
Reciting the 5 principles closed the day's session.

"Continuous effort, not strength or intelligence, is the key to unlocking our potential."
-Liane Cardes

The Academy.

19/07/2026

Kpg.Pichin M A.Club,
Sun.. 19.7.26.

The Club welcomed KJN Lim Kiong Chai of Sibu Korean Tang Soo Do Union and SBN Master Lim Toh Sang of Lim Tang Soo Do Club Sarikei to join, participate and share their expectise with the members in today noon training session.
The dojang, the Kpg Community Hlall came alive with excitement of the visit of the two prominent martial artists from the 3rd Division of Sarawak.
They were given the privilege of conducting a few workouts with the members. All diligently followed and having great fun and enjoying every minute of it.
It touched on how we could build relationships, foster empathy, grow together and moved the arts to another dimension.
SBN Master Wilfred Jameson, resident sabom was full of praise of the members positive attitude and how they welcomed and valued their contributions.
At closing, KJN Lim Kiong Chai gave words of encouragement and urged the members to strive hard toward their set goals.

" ... Whether training for self-defense, fitness, or professional competition, martial artists must consistently show up to put in the hours of sweat and sacrifice."
-as quoted.

The Academy.

12/07/2026

Kpg. Pichin M A Club.
Sun. 12.7.26

Kpg. Pichin Martial Arts Club in the Serian Division in Sarawak, a one and half hour drive from City Kuching with a strong membership of 50 was moving and progressing smoothly since a few years ago.
Under the guidance and instruction of SBN Master Wilfred Jameson (6th dan) and his team of masters, they were moving on in the right direction to seek glory of the arts.
Pads strikings was given more times in this noon training session... . apart from conditioning the body, strengthens joints, and cardiovascular endurance, it provided specific target, forcing the striker to aim and improve precision,
Hyungs n hand to hand combat were too given times.
SBN Master Wilfred Jameson, resident sabom conducted. He was assisted by.
SBN Master Hollis Alloysius and Jokyo Bianca.. they have instructed and guided the Gup members amicably.

"Bowing is an expression of gratitude and respect.
In effect, you are thanking your opponent for giving you an opportunity to improve your technique."
-as quoted.

The Academy

05/07/2026

Kpg Pichin M A Club
Sun.. 5..7.26

The true martial arts' enthusiasts usually follow a creed of competency in attendance, hard work, perseverance, never give up, ambitious, discipline and aim to be the best of the best.
It was the hope of every resident sabom to guide, train and motivate every one of his students towards such insights.
The fundermental disciplines were covered with great intense. It served as the 'backbone' of all advanced training.
Pads striking was equally important and members gave a good account of themselves striking and kicking away vigorously.
Hyungs and hand to hand combat too were diligently looked into.
SBN Master Wilfred Jameson, resident sabom was impressed with the members' positive attitude, hard work and their connections, sharing and supporting each other.
SBN Master Hollis Alloysuis and Udanja Noel were assigned to guide and train the senior Gup members. They have done well.

"Believe in yourself, trust your journey and never stop growing."
-as quoted

The Academy

28/06/2026

Kpg Pichin MA Club.
Sun. 28.6.26

Any long and intense exertion of the body during any training session would significantly challenge the practitioner physical limits.
It was, therefore, essentially important that practitioners required proper fitness, stamina and high energy to complete a few hours of vigorous training session
The majority attended. They took and covered the various workouts of the day with concentration, strength and effort without any discomfort.
The pads striking was highlighted and members were told to focus and aim well with their kicks and shoodo strikes to get results.
Hyungs n free hand combat were seriously anticipated too.
SBN Master Wilfred Jameson, resident sabom conducted. He urged the members to be truthful and sincere while performing all workouts and refrain from being too bossful and avoid the careless attitude..
Jokyo Bianca was assigned to conduct warmup as well as to look after the junior Gup members. She had given nothing less than her best and had done a good job.
Reciting the 5 principles closed the noon session.

.".. Pushing your body for a full 120 minutes at high intensity should be avoided.. apart from putting significant strain on your muscles there could be other injury risks or burnout."

The Academy.

21/06/2026

Kpg Pichin MA Club
Sun 21.6.26

It was training time on every Sunday noon for this group of martial arts enthusiasts .. their love of the arts could not be measured ... It was a dedication that went far beyond.. a way of living.
The usual basic disciplines, the hyungs , pads striking, floor defence and hand to hand combat under the style of a circle were the overall workouts of the day.
All the members, young and energetic covered the workouts with strength and effort.
SBN Master Wilfred Jameson, resident sabom was pleased with their positive attitude and the high rate of performance.
SBN Master Hollis Aloysius and Jokyo Bianca were assigned to look after the junior members.
Reciting the 5 principles closed the session.

". The pursuit of Martisl arts is a poweful lifelong journey..apart from its other uniques.. it was about mindful principles, respect and character- building. "

The Academy

14/06/2026

Kpg Pichin M A Club
Sun.. 14.6.26

The celebration of Gawai ignites the Spirit Of Unity, Strengthens Togetherness.
The majority members attended in a hilarious mood as the spirit of Gawai still lingerred on.. but, it was the hour of putting the body to work.. to sweat.. to smoothly transition from celebration to action.
The usual basic disciplines, the pads' striking, hyungs and hand to hand combat were the workouts of the morning session.
The training was taken seriously by all... went on smoothly without any hiccup.
Under the guidance of the sabom the members were making great effort developing their own skilful techniques for application in the il soo s*k dae ryun.
The resident sabom, Master Wilfred Jameson was pleased with their positive attitude and praised them for their sincerity and efforts..
Meanwhile Jokyo Bianca and SBN Hollis Alloysius were both assigned to look after the junior Gup members.
Reciting the 5 principles closed the day's session.

" .... Consistent practice wires your mind and body to perform movements automatically and efficiently."
-as quoted..

The Academy

Address

Kpg. Pichin, Tebakang
Serian

Telephone

+60136608499

Website

facebook.com

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