Itoeatz

24/03/2026

🛑 Stop going to Panama and only staying in the city!

My time in Panama was half city life and half island life. I spent my time in Panama city mostly wandering and getting lost in the history, eating at local spots and, true to me, plenty of cafe hopping.

But the real magic happened when I hopped on a water taxi and left the city behind..

From seeing my first starfish at Playa Estrella to learning about permaculture in the middle of the jungle, this was the reset I didn’t know I needed.

If you want the full itinerary or more Panama trip ideas, comment PANAMA and I’ll send it over!...
slow travel | hidden gems | Panama travel guide | quiet luxury | travel transformation | off the beaten path | traveler mindset | intentional presence | soulful travel | travel depth | restorative travel | visit Panama | bocas del toro | casco viejo vibes | isla Bastimentos | Panama adventures

10/02/2026

While families are being torn apart and k*lled by ICE and Black and Brown communities are being told they don’t belong, Bad Bunny used his most globally visible moment of his career to broadcast the message, “The only thing more powerful than hate is love.” If you’re upset about that, you might wanna take a sec to consider if you’re rooting for the wrong type of people. 🤔 hint: you are. do better.

Art is political. Always has been. Always will be.

For everyone who left their home to chase their dreams, tag the people you know and celebrate their courage and strength💜💪🏾...
global solidarity | inclusive world | courage in art | unity through music | cultural pride | human connection | use your platform | love over hate | diaspora stories | immigrant strength | social consciousness | power of art | advocate for kindness | breaking barriers | abolish ICE

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