20/03/2022
Heading to Everest base camp trek for 12 days
Would you like to do EBC trek please contact with me
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ITINERARY OF EVEREST BASE CAMP TREK: 14 DAYS
Day 01: Meeting upon arrival at Kathmandu, transfer to hotel
Meeting upon arrival at Kathmandu International airport by our representative, transfer to hotel. Rest of the day at leisure.
Day 02: Fly to Lukla (2800meters) and start trek to Phakding (2610meters), overnight at guest house
Transfer to the airport to connect 30-minutes flight to Lukla. The trek begins gently up by the river side, along excellent paved footpaths, passing a multitude of teahouses and scattered green conifers. Phakding at 2610meters is a pretty village comprising approximately 30 houses. It is roughly a 3-hour walk from Lukla and is located at both sides of Dudh Koshi River.
Day 03: Trek to Namche Bazaar (gateway to Mt. Everest - 3440meters), overnight at guest house
The day will begin with the gentle walk to Monjo, another beautiful Sherpa settlement of the trek; official entry into the Sagarmatha National Park where you will have to show your permits (SNP entry permit and TIMS card)at the office in Monjo. The walk to Namche Bazaar involves a tough uphill climb of about 590meters; taking approximately 5-hours, however, halfway up the hill you will be able to see Everest and Lhotse for the first time. As you approach the town of Namche Bazaar, the peaks of Thamserku (6648eters) and Kwangde (6224meters) are visible to the East and to the West, the sacred mountain Khumbila (5707meters).
As gateway to the Khumbu region, Namche Bazaar, at an altitude of 3440meters, is famous for its many bakeries and local market (Haat Bazzar) which takes place each Saturday. Built on a steep mountain bowl with excellent views of high Himalaya on either side, the town has restaurants, shops, banks and currency exchange. Remarkably, for such a remote location, there are also availability of cyber cafes and pool halls.
Day 04: Acclimatization day at Namche Bazaar, overnight at guest house
It is important to walk to higher altitudes while you stay two days in Namche bazaar. There are options here either totrek to Khumjung where you can visit the local school and hospital or to Thame village of Sherpa Everest expediters and of the great Everest Sherpa Tenzing Norgay or to airstrip at Shyanboche (3720meters), above the airstrip is the Everest View hotel, which was set up by the Japanese to bring affluent tourists into the region for a prime view of Everest. The scheme was brought down by the fact that the hotel was at nearly 4000meters and many suffer from altitude sickness.
Day 05: Trek to Tyangboche, overnight at guest house
The day begins with a slight climb up about 10-minutes and descends back to the Dudh Koshi at 3550meters before ascending to Tyangboche at 3870meters. The views of Everest, Thamserku, Amadablam and the valley are mind blowing. At an altitude of 3870meters; Tyangboche is a charming spot built around the main Tibetan monastery in the region where you can enter and listen to the monks chanting their mantras. The views of Lhotse, Everest and Amadablam are unforgettable.
Day 06: Trek to Dingboche (4360meters), overnight at guesthouse
Your journey will pass through wooded forests and along the Imja Khola valley. The views will become more impressive as the high Himalayas begin to surround you. You will contour gradually to Pangboche, an interesting gompa site above the main village; this is the oldest monastery in the region and apparently dates from the introduction of Buddhism to Khumbu. You will then climb up to Dingboche at 4360meters. The views of Amadablam and Island Peak are breathtaking.
Day 07: Acclimatization day at Dingboche, overnight at guesthouse
Today, we will have another day of acclimatization. You will head to another beautiful part of the Khumbu region, Nangkartshang Peak (5,083 meter) This acclimatization hike offers you magnificent views of Mt. Lhotse (8516meters), Mt. Makalu (8463meters), Mt. Ama Dablam (6812meters), Island Peak (6160meters), Peak 38 (7590meters), Taboche Peak (6542meters), Cholatse Peak (6440meters) and other Himalayan peaks.
Day 08: Trek to Lobuche (4950meters), overnight at guest house
The valley now becomes barren as you walk up towards Lobuche, but your attention will be firmly on the snow-capped peaks, which soar above you. The path joins the trail below Thugla and gives beautiful views of Cholatse (6442.) across the valley. The path can become quite rocky in places and it is important to watch your step. After another steep ascent, Tawache and Nuptse are particularly spectacular from Lobuche, towering almost 2 kilometers directly overhead.
Day 09: Trek to Everest Base Camp (5400meters) and back to Gorakhshep (5160meters), overnight at guest house
Today, the walk towards Everest is along the Khumbu Glacier. You will reach the small village of Gorakhshep, where you will be able to have lunch. After having your lunch, the trail will lead you to the Mt. Everest base camp at an altitude of 5400meters. Everest base camp gives you an unforgettable view of Khubutse, Mt. Pumori, Changtse and Khumbu ice fall instead of Mt. Everest.
Day 10: Trek to Kalapatthar (5545meters) and back to Pheriche, overnight at guest house
The ascent of Kalapatthar or 'Black Rock' will offer the best view of Everest. At the top, you will see a 360-degree view of some of the highest peaks in the world including Mt. Pumori (7169meters), Mt. Everest (8848meters) and Lhotse (8516meters), the Tibetan peak Changtse, Nuptse (7861meters) and countless other smaller peaks. You will then descend and return to Pheriche and retrace your steps to Lukla.
Day 11: Trek to Namche Bazaar via Tyangboche, overnight at guest house
You will now follow your footsteps back to Lukla. The walk to Namche Bazaar Panboche and Tyangboche will offer spectacular views of Amadablam, Mt Lhotse and other Himalayas. You will travel through the rhododendron forest, across Imja Khola and meet several monasteries on the way. Trekking down the hills, you will reach Phungi Thenga and follow the way across the Dudh Koshi River walking along the pine forest. You will reach Sanasa and then Kyanhjuma taking after the trail to finally end the day at Namche Bazaar.
Day 12: Trek to Lukla, overnight at guest house
You will be continuing the trail taking after the Sherpa village and following the Tenzing and Hillary suspension bridge. After a daylong descends, you will finally be at Lukla for the overnight stay.
Day 13: Fly back to Kathmandu, transfer to hotel
You will book an early morning flight from Lukla to Kathmandu. Leaving Tenzing and Hillary airport, you will fly over the clouds and enjoy the mesmerizing view of the Khumbu region. After you land in Kathmandu, you will check into the hotel and spend the remaining of the day visiting around or relaxing.
Day 14: Transfer to airport, departure back home
You will finally leave Nepal after a significant visit around the Everest region. Our representatives will drop you off at the airport and bid you farewell.
