Mandala Holidays

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Mandala Holidays "Your travel partner with excellence in Service"

May this Dashain fill your life with happiness, love, and prosperity. 🪁✨मण्डला होलिडेजको तर्फबाट दशैंको हार्दिक मंगलमय श...
21/10/2026

May this Dashain fill your life with happiness, love, and prosperity. 🪁✨
मण्डला होलिडेजको तर्फबाट दशैंको हार्दिक मंगलमय शुभकामना! 🙏🧡

14/10/2026

Funny how losing signal helps you find yourself. 🌿

The mountains don't offer perfect reception.
They offer something better—presence.

No emails.
No notifications.
No distractions.

Just you and the Himalayas.

📍 Nepal

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Morning coffee, Himalayan views, and nowhere else to be. ☕🏔️There's something special about the teahouses of Nepal. They...
10/10/2026

Morning coffee, Himalayan views, and nowhere else to be. ☕🏔️

There's something special about the teahouses of Nepal. They may be simple, but they offer million-dollar views, warm meals, and stories shared among trekkers from around the world.

This is Chhomrong—one of the most memorable stops on the journey to Annapurna Base Camp, where every sunrise feels like a reward.

Some places don't just welcome you.
They make you feel at home.

📍 Chhomrong, Annapurna Base Camp Trek

Ready to experience mornings like this?

🇳🇵 Travel with purpose. Explore Nepal with Mandala Holidays.

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🥾 High Altitude Nutrition: Protein 🍗 vs. Carbs 🍚When trekking in the Himalayas, what you eat can make a huge difference ...
30/09/2026

🥾 High Altitude Nutrition: Protein 🍗 vs. Carbs 🍚

When trekking in the Himalayas, what you eat can make a huge difference to your energy, performance, and recovery.

⛰️ At high altitude, your body burns carbohydrates more efficiently than fats or proteins. That's why foods like rice, potatoes, pasta, bread, and porridge become your best source of fuel on the trail.

💪 Protein still plays an important role—it helps repair muscles after long hiking days and supports recovery. But relying on protein alone won't give you the sustained energy needed for high-altitude trekking.

The ideal strategy?
✅ Prioritize complex carbohydrates for energy.
✅ Include moderate amounts of protein for recovery.
✅ Stay hydrated and eat regularly, even if your appetite decreases at altitude.

Small nutrition choices can make a big difference when every step counts.

Save this post for your next Himalayan adventure, and share it with your trekking partner! 🏔️

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When the mountains turn to gold, time stands still. ✨🏔️There are sunsets... and then there are golden hours in the Himal...
29/09/2026

When the mountains turn to gold, time stands still. ✨🏔️

There are sunsets... and then there are golden hours in the Himalayas.

As the last rays of sunlight kiss the peaks of Mardi Himal, the entire landscape transforms into a masterpiece—where every step, every breath, and every moment feels unforgettable.

This isn't just a trek.
It's an experience that stays with you long after you've returned home.

Come witness the magic of Nepal, support the communities that make these journeys possible, and create memories that no camera can truly capture.

📍 Mardi Himal Trek, Nepal

The mountains are waiting. Are you? 🇳🇵

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Where ancient traditions come alive. 🇳🇵✨From the vibrant streets of Kathmandu to the sacred chariot of Kumari, Indra Jat...
25/09/2026

Where ancient traditions come alive. 🇳🇵✨

From the vibrant streets of Kathmandu to the sacred chariot of Kumari, Indra Jatra is a celebration of culture, community, and centuries-old Newar heritage.

Drums echo through the alleys, masked dances fill the squares, and Kathmandu comes alive in a way you can only experience in person.

This is Nepal beyond the mountains — a living culture, waiting to be discovered.

Happy Indra Jatra! ❤️🇳🇵

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Above the clouds, closer to yourself. ⛰️✨Some places don't just take your breath away—they give you a new perspective.Th...
18/09/2026

Above the clouds, closer to yourself. ⛰️✨

Some places don't just take your breath away—they give you a new perspective.

The Mardi Himal Trek is one of Nepal's hidden gems, where every step rewards you with panoramic ridgelines, rhododendron forests, and the unforgettable sight of Machhapuchhre standing proudly before you.

But beyond the mountains lies something even more beautiful—the people. Every trek supports local guides, porters, family-run teahouses, and mountain communities whose warmth makes every journey unforgettable.

If Nepal has been on your bucket list, this is your sign.

Come for the mountains. Stay for the people. Leave with stories you'll tell for a lifetime. 🇳🇵❤️

📍 Mardi Himal Trek, Nepal
🥾 Travel responsibly. Support local communities. Experience Nepal.

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Address

Kalimati
Kathmandu
44600

Opening Hours

Monday 10:00 - 17:00
Tuesday 10:00 - 17:00
Wednesday 10:00 - 17:00
Thursday 10:00 - 17:00
Friday 10:00 - 17:00
Sunday 10:00 - 17:00

Telephone

+97715383246

Website

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