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Sherpa Expedition And Trekking, Nepal Licensed Nepal trekking company since 1977. Guiding travelers to Everest Base Camp, Manaslu, Annapurna & beyond. 🏔️

13/10/2026

Their first Indra Jatra in Kathmandu. 🇳🇵❤️

They came to experience one of Nepal’s most vibrant festivals…

And this is what they had to say after experiencing it for themselves.

From the crowds and chariots to the music, dances, traditions and energy of the streets, Indra Jatra gave them a completely different way to experience Kathmandu.

Sometimes, the best way to understand Nepal is simply to experience it.

🎥 Watch their full Indra Jatra experience on the Sherpa Expedition & Trekking YouTube channel.

Sherpa Expedition & Trekking
Your trusted travel agency since 1977 AD
📍 Thamel 26, Kathmandu, Nepal
📞 +977-9866007038 | +977-9713004399
🌐 sherpaexpeditiontrekking.com | sherpateams.com

Mount Dhaulagiri 🏔️🇳🇵At 8,167 m, Dhaulagiri is the seventh highest mountain in the world. Located in western Nepal, its ...
13/10/2026

Mount Dhaulagiri 🏔️🇳🇵

At 8,167 m, Dhaulagiri is the seventh highest mountain in the world. Located in western Nepal, its name means “White Mountain.”

Known for its huge snow covered slopes and steep ridges, Dhaulagiri is one of the most challenging mountains to climb.

Want to explore the mountains of Nepal? 🇳🇵

📩 Get in touch with Sherpa Expedition & Trekking and let’s plan your next Himalayan adventure.

📍 Thamel 26, Kathmandu, Nepal
📞 +977 9866007038 / +977 9713004399
🌐 sherpaexpeditiontrekking.com

12/10/2026

What does Indra Jatra feel like when you experience it for the very first time? 🇳🇵

For our friends visiting Nepal from abroad, it was much more than watching a festival.

It was a day of:

🎭 Living traditions
🥟 Local food
🥁 Music and dances
🏛️ Kathmandu's history
🛕 Sacred chariots
❤️ And meeting the people who make the celebration come alive

From exploring the streets and learning about the festival to eating steaming momo and dancing with the crowd, they experienced Indra Jatra from inside the celebration.

Then came the Lakhey dance, the chariots and the traditional deity dances.

You can read about Indra Jatra.

But experiencing it in the streets of Kathmandu is something completely different.

Want to see their full experience?

Watch the complete video on the Sherpa Expedition & Trekking YouTube channel.

Sherpa Expedition & Trekking
Your trusted travel agency since 1977 AD
📍 Thamel 26, Kathmandu, Nepal
📞 +977-9866007038 | +977-9713004399
🌐 sherpaexpeditiontrekking.com | sherpateams.com

🏔️ Mardi Himal vs Pikey Peak, which trek would you choose?Both offer incredible Himalayan views, but the experience is q...
12/10/2026

🏔️ Mardi Himal vs Pikey Peak, which trek would you choose?

Both offer incredible Himalayan views, but the experience is quite different.

🥾 Mardi Himal: Steep trails, alpine ridges, and close-up views of Machhapuchhre.

🌄 Pikey Peak: Quiet trails, Sherpa villages, and panoramic views of Everest and other Himalayan peaks.

One is perfect for dramatic mountain scenery, while the other offers a quieter journey with a taste of local culture.

So, which would you choose Mardi Himal or Pikey Peak? 👇

Plan your next Himalayan adventure with Sherpa Expedition & Trekking, your trusted travel agency since 1977 AD.

📍 Thamel 26, Kathmandu, Nepal
📞 +977-9866007038 | +977-9713004399
🌐 sherpaexpeditiontrekking.com | sherpateams.com


11/10/2026

What is Dashain, and why is it so important in Nepal? 🇳🇵

For around 15 days, Nepal celebrates its biggest festival with family reunions, tika, jamara, kites, swings, feasts and generations-old traditions.

At the heart of Dashain is the story of Goddess Durga’s victory over Mahishasura, symbolising the triumph of good over evil.

From Ghatasthapana and Phulpati to Maha Ashtami, Maha Navami and Vijaya Dashami, each stage carries its own traditions.

And then comes the part everyone waits for:

🌾 Tika
🌿 Jamara
💰 Dakshina
👨‍👩‍👧 Family gatherings
🍛 And, of course, masu bhat!

Travelling through Nepal during Dashain?

You’re arriving during one of the most important moments of the Nepali year.

Want the complete story behind Nepal’s biggest festival?

Watch our full Dashain documentary on the Sherpa Expedition & Trekking YouTube channel:
https://youtu.be/Nz9UHy20mNk

Happy Dashain! 🇳🇵❤️

Sherpa Expedition & Trekking
Your trusted travel agency since 1977 AD
📍 Thamel 26, Kathmandu, Nepal
📞 +977-9866007038 | +977-9713004399
🌐 sherpaexpeditiontrekking.com | sherpateams.com

11/10/2026

🚨 Flash Flood Hits Manaslu, Gorkha

A sudden flash flood in the Budhi Gandaki River early this morning has swept away homes and three bridges in parts of Chumnubri and Dharche, Gorkha. A landslide is suspected to have triggered the flood, and access to some areas has been disrupted.

Authorities have warned people living along the river to move to higher ground and stay away from the riverbanks until the danger passes. Trekkers planning to visit the Manaslu region should check local conditions before travelling.

Please stay safe and follow official updates. 🙏

🌱🇳🇵 Happy Ghatasthapana!Ghatasthapana marks the beginning of Dashain, bringing families across Nepal closer to their tra...
11/10/2026

🌱🇳🇵 Happy Ghatasthapana!

Ghatasthapana marks the beginning of Dashain, bringing families across Nepal closer to their traditions, prayers and preparations for the festival.

Today, we plant Jamara, worship Goddess Durga and begin the countdown to tika, blessings, family gatherings and delicious masu bhat. ❤️

Wishing everyone a happy and peaceful Ghatasthapana. May this Dashain bring happiness and good health to you and your loved ones.

From all of us at Sherpa Expedition & Trekking, Happy Ghatasthapana! 🙏🇳🇵

📍 Thamel 26, Kathmandu, Nepal
📞 +977-9866007038 | +977-9713004399
🌐 sherpaexpeditiontrekking.com | sherpateams.com

09/10/2026

3,000 m → 4,000 m → 5,000 m.

What actually happens to your body as you climb higher? 🏔️

At 3,000 m, the available oxygen pressure is already significantly lower than at sea level. You may notice fatigue, headaches or changes in sleep.

At 4,000 m, breathing becomes more demanding, sleep can become disturbed and appetite may decrease. Altitude-related symptoms can also become more noticeable.

At 5,000 m, the environment becomes much more demanding. Exercise feels harder, recovery takes longer and the risk of serious altitude illness increases.

That’s why high-altitude trekking isn't simply about fitness.

Acclimatization matters.

Knowing the warning signs matters even more.

This is Part 1.

Follow Sherpa Expedition & Trekking for Part 2: what to do when altitude sickness hits.

Sherpa Expedition & Trekking
Your trusted travel agency since 1977 AD
📍 Thamel 26, Kathmandu, Nepal
📞 +977-9866007038 | +977-9713004399
🌐 sherpaexpeditiontrekking.com | sherpateams.com

SEO Keywords: what happens at high altitude, 3000m altitude, 4000m altitude, 5000m altitude, altitude sickness, high altitude effects, altitude acclimatization, Nepal high altitude trekking

🏔️Altitude Sickness: What Should You Do?Trekking in the Himalayas is an unforgettable experience, but altitude sickness ...
09/10/2026

🏔️Altitude Sickness: What Should You Do?

Trekking in the Himalayas is an unforgettable experience, but altitude sickness is something every trekker should take seriously.

If you start feeling unwell at high altitude, here’s what matters most:

🥾 Stop ascending if symptoms develop.
⛰️ Rest and monitor symptoms. Don’t push yourself to reach the next destination.
💧 Stay hydrated and eat if you can.
🚨 Descend to a lower altitude if symptoms worsen or don’t improve. Seek medical attention promptly. Severe symptoms require immediate descent and emergency medical care.

Remember, reaching the summit is never more important than your safety. Never continue climbing while experiencing altitude sickness symptoms.

📌 Save this post before your next Himalayan trek and share it with your trekking partner!

Medical disclaimer: This post is for general education only and does not replace professional medical advice. Altitude sickness can become life-threatening; seek qualified medical help if symptoms develop.

🥾 Trek safely with Sherpa Expedition & Trekking, your trusted travel agency since 1977 AD.

📍 Thamel 26, Kathmandu, Nepal
📞 +977-9866007038 | +977-9713004399
🌐 sherpaexpeditiontrekking.com | sherpateams.com

09/10/2026

"Where should you go trekking this Dashain? 🇳🇵🏔️
If you’re spending your Dashain holidays in Nepal, here are 3 Himalayan treks worth considering:
🥾 Khopra Danda → peaceful trails + incredible Annapurna views
🏔️ Manaslu Circuit → remote villages + Larkya La Pass
🌄 Everest Base Camp → Sherpa culture + the legendary Everest trail
Three very different experiences. One unforgettable Dashain in the Himalayas.
So, which one would you choose?
Khopra Danda, Manaslu or Everest Base Camp?
Comment “DASHAIN” and let us help you plan your Himalayan adventure.
Sherpa Expedition & Trekking
Your trusted travel agency since 1977 AD
📍 Thamel 26, Kathmandu, Nepal
📞 +977-9866007038 | +977-9713004399
🌐 sherpaexpeditiontrekking.com | sherpateams.com

Address

Chaksibari Marg, Thamel
Kathmandu
44600

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Sunday 09:00 - 17:00

Telephone

+9779866007038

Website

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