Ama Adventure

Name: Ama Adventure
Address: Kathmandu, 44600, NP
Telephone: +9779801956302
Rating: 5

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Ama Adventure | Empowering Journeys, Sustainable Treks 🏔️🚶‍♀️
📍 Nepal 🇳🇵| Female-Led Expeditions 👭💪
📩 [email protected]
Nepal is one of the most beautiful country with it’s unique landscapes created by the altitude variation.

04/09/2025

Important Notice
Starting today, the Government of Nepal has enforced a new regulation that restricts the use of all social media platforms not officially registered in Nepal. This includes Facebook, Instagram, Twitter, and others.
Due to this, we request you to contact us through the following alternative methods:
Email: [email protected]�WhatsApp / Viber: +977 9801956302
We truly appreciate your understanding and continued support.
Thank you,
AMA Adventure Team

02/09/2025

𝑺𝒊𝒅𝒆 𝑻𝒓𝒊𝒑 𝒇𝒓𝒐𝒎 𝑻𝒂𝒕𝒐𝒑𝒂𝒏𝒊 𝒕𝒐 𝑵𝒂𝒓𝒄𝒉𝒚𝒂𝒏𝒈 𝑾𝒂𝒕𝒆𝒓𝒇𝒂𝒍𝒍 – 𝑨 𝑾𝒐𝒏𝒅𝒆𝒓𝒇𝒖𝒍 𝑽𝒊𝒍𝒍𝒂𝒈𝒆 𝑬𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆

After driving from Marpha to Tatopani today, we had a bit of time after lunch and decided to explore the beautiful Narchyang Waterfall – and it turned out to be one of the best side trips we’ve done!
Just a short walk from Tatopani, this 1.5-hour round trip takes you through the peaceful village of Narchyang, home to the warm and welcoming P**n Magar community. The walk itself is lovely – a mix of quiet village paths and stone steps, with incredible views of the valley all around.

The waterfall is absolutely stunning – powerful, serene, and surrounded by lush greenery. You can see it from a distance as you approach the village, and getting up close is totally worth the climb. The peaceful pagoda nearby makes the spot feel even more special.

If you’re heading to or staying in Tatopani, don’t miss this short but memorable trek. A perfect blend of culture, nature, and local charm!

30/08/2025

Journey to Lubra, Mustang’s Hidden Gem
After leaving Muktinath, we followed a quiet trail into the heart of Lower Mustang. It took us about six hours to walk 8.5 kilometers through raw, beautiful terrain. The path was silent, with sweeping views, high passes, and the occasional prayer flag waving in the wind.
Eventually, we reached Lubra. A small Bon village tucked into a deep gorge, completely untouched by roads or modern tourism. Life here moves slowly. The Bon religion, older than Tibetan Buddhism, still shapes daily life. The village monastery, over 800 years old, holds ancient murals and a calm, sacred energy you can feel as soon as you arrive.
There are no cars, no shops, no crowds. Just stone houses, quiet trails, and the sound of the river below.
Lubra is not a place you pass through. It is a place you arrive at with intention. And once you do, it stays with you.

28/08/2025

Muktinath is a revered spiritual destination cherished by both Hindus and Buddhists. Known as the "Place of Liberation" (Mukti Kshetra) by Hindus, it is believed to offer moksha, or liberation from the cycle of rebirth. Buddhists call it "Chumig Gyatsa," meaning "Hundred Waters," and regard it as a sacred site where Guru Rinpoche, the great teacher who spread Buddhism across the Himalayas, meditated. The deep spiritual significance, breathtaking Himalayan backdrop, and challenging pilgrimage route make Muktinath a vital destination for spiritual seekers and adventure lovers alike. It stands as a remarkable example of interfaith respect and draws travelers from around the world.
Religious Significance
For Hindus
Muktinath is one of the 108 Divya Desams, sacred sites dedicated to Lord Vishnu. Pilgrims come to bathe under the 108 waterspouts of the Mukti Dhara, believing that this ritual cleanses their sins and brings them closer to salvation.
For Buddhists
The site is believed to hold intense spiritual power. According to Buddhist tradition, Guru Rinpoche meditated here, and the 108 spouts are symbolic of purifying the 108 human defilements—an essential step on the path to enlightenment.
Tourism Importance
Spiritual Tourism
Pilgrims from both faiths visit to connect with the sacred energy of the site and participate in rituals that have been carried out for generations.
Adventure Tourism
Located in the Mustang region of Nepal, Muktinath is surrounded by majestic Himalayan peaks such as the Annapurnas and Dhaulagiri. Its remote, high-altitude location adds a thrilling element to the pilgrimage experience.
Cultural Tourism
The harmonious blend of Hindu and Buddhist traditions, along with the temple’s unique architecture and the vibrant local culture around the annual Muktinath Yatra, makes it a culturally enriching destination.
Interfaith Harmony
Muktinath is more than a spiritual site—it is a powerful symbol of unity, where two major religions coexist in shared reverence, each drawing meaning and peace from the same sacred ground.
Ready to begin your spiritual journey or Himalayan adventure? Let Ama Adventure guide you to Muktinath, where culture, nature, and devotion meet. Plan your unforgettable pilgrimage today.

27/08/2025

Jhong Cave of Chhoser – Mysterious Caves of Upper Mustang, Nepal

Today we arrive at Jhong, a peaceful village that was once part of Upper Mustang and now falls under Lower Mustang due to recent administrative changes. This village is known for the remarkable Shija Jhong Cave, also called Chhoser Cave. Carved into a high cliff, this ancient multi-story cave has long captured the interest of historians and travelers. It has served many purposes throughout history, including as a shelter, a burial site, a meditation chamber, and a storage area. Believed to be over 2,500 years old, the cave reflects the strong influence of Tibetan Buddhism and the older Bon religion, offering a deep insight into the lives and beliefs of the people who once lived in this remote mountainous region.
Origins and Mystery
The Shija Jhong Cave is one of many ancient man-made cave complexes found throughout Mustang. Its construction shows the incredible skill of the people who shaped it into the cliff. While the exact reasons behind building these caves remain uncertain, they are believed to have served different roles over many centuries.
Historical Usage
In the early period, before 1000 BC, the caves were used as burial chambers. Human remains and other evidence suggest ancient funerary practices were performed here. By the 10th century, during times of conflict and war, the caves became places of refuge. Villagers brought their families to live inside these caves for safety. After the 1400s, the caves found new uses as storage rooms for grains and as quiet spaces for meditation and spiritual retreat.
Cultural and Religious Significance
The culture of Mustang is deeply rooted in Tibetan Buddhism along with the older Bon tradition. These religious influences are clearly reflected in the use and symbolism of the cave complex. Practices such as sky burials, where the dead are offered to nature, were once carried out in this region. The caves remain a powerful symbol of the spiritual traditions and beliefs of the local people.
Location and Access
Jhong village is located near Chhoser in the highlands of what was traditionally known as Upper Mustang. It can be reached by trekking, mountain biking, or on horseback from Lo Manthang, the historic walled city of Mustang. The journey to the caves takes visitors through breathtaking landscapes and into the heart of Mustang’s ancient cultural heritage.

26/08/2025

This Teej, we honor the strength, grace, and spirit of every woman.
From the rhythm of the dhol to the sway of the ping, may your heart feel free, your soul feel seen, and your journey ahead be full of purpose.
From all of us at AMA Adventure,
Happy Teej 2082! 🌸🌙

22/08/2025

Booking open for September 25th to october 8 Fix Departure

Dear Travellers from all over the worlds, we would like to warmly invite you to join our 14 day Everest Base Camp trek starting on September 25 and ending on October 8. Limited spots are available so don’t miss this opportunity to explore the region at a competitive cost. As a female guide with extensive experience I will be there to support you throughout the journey ensuring a safe and unforgettable experience. If you’re interested or have any questions please feel free to reach out I’d be happy to help you plan this adventure!

21/08/2025

𝐌𝐀𝐍𝐀𝐒𝐋𝐔 𝐂𝐈𝐑𝐂𝐔𝐈𝐓 + 𝐓𝐒𝐔𝐌 𝐕𝐀𝐋𝐋𝐄𝐘 𝐓𝐑𝐄𝐊 – 𝟐4 𝐃𝐀𝐘𝐒
Nepal Adventure | Max Elevation: 5,106m (Larkya La Pass)
Difficulty: Moderate–Strenuous
Route: Begins & ends in Kathmandu | Includes Tsum Valley Extension after Jagat

𝐀𝐔𝐓𝐔𝐌𝐍 𝟐𝟎𝟐𝟓 𝐅𝐈𝐗𝐄𝐃 𝐃𝐄𝐏𝐀𝐑𝐓𝐔𝐑𝐄𝐒
7–20 Sep (Manaslu Circuit)
18 Sep–1 Oct (Circuit)
5–18 Oct
16–29 Oct (Circuit)
29 Oct– 17 November(Tsum Valley – Group Departure)
6–19 Nov (Circuit)
15–28 Nov (Circuit)

𝐒𝐏𝐑𝐈𝐍𝐆 𝟐𝟎𝟐𝟔 𝐃𝐄𝐏𝐀𝐑𝐓𝐔𝐑𝐄𝐒
2 Mar–28 Mar (Tsum – Holi Special)
16 Mar–11 Apr (Tsum)
4–17 Apr (Circuit)
12–25 Apr (Circuit)
5–31 May (Tsum)
13 May–8 Jun (Tsum)

𝐈𝐓𝐈𝐍𝐄𝐑𝐀𝐑𝐘 – 𝟐4 𝐃𝐀𝐘𝐒
Itinerary
Day 1: Arrive in Kathmandu & transfer to hotel (1,400 m/4,593 ft)
Day 2: Swayambhunath tour & trek preparation (1,400 m /4,593 ft)
Day 3: Drive to Machha Khola via Soti Khola (private vehicle) (869 m/2,851 ft), 9-10 hrs (drive)
Day 4: Trek Machha Khola to Jagat (1,340 m/4,396 ft), 6-7 hrs
Day 5: Trek Jagat to Lokpa (2,240 m/7,349 ft), 5-6 hrs
Day 6: Trek Lokpa to Chumling (2,386 m/7,828 ft), 6-7 hrs
Day 7: Trek Chumling to Chokhangparo (3,010 m/9,876 ft), 5-6 hrs
Day 8: Trek Chokhangparo to Nile via Milarepa Cave (3,361 m/11,027 ft), 6-7 hrs
Day 9: Trek Nile (3,361m / 11,027 ft) to Mu Gompa (3,700m / 12,139 ft): 3-4 hrs
Day 10: Exploration day in Mu Gompa (3,700m / 12,139 ft)
Day 11: Trek Mu Gompa (3,700m / 12,139 ft) to Chhokangparo (3,010m / 9,875 ft) via Rachen Gompa: 5-6 hrs
Day 12: Trek Chhokangparo to Chumling (2,386m / 7,828 ft): 5-6 hrs
Day 13: Trek Chumling to Deng (1,860m / 6,102 ft): 6-7 hrs
Day 14: Trek Deng to Namrung (2,630m / 8,629 ft): 6-7 hrs
Day 15: Trek Namrung to Shyala (3,500m / 11,483 ft): 4-5 hrs
Day 16: Trek Shyala to Samagaun (3,530m / 11,581 ft): 2-3 hrs
Day 17: Acclimatization Day at Samagaon, Hike to Birendra lake and Manaslu Base Camp and back (4,895 m/16,060 ft): 7-8 hrs hike
Day 18: Trek Samagaon to Samdo (3,875 m/12,713 ft): 4-5 hrs
Day 19: Samdo to Dharamsala (4,460 m/14,628 ft): 4-5 hrs
Day 20: Dharamsala to Bhimthnang (3,890m/12,760ft) via Larkya La Pass (5,130 m/16,826 ft): 8-9 hrs
Day 21: Trek Bimthanang to Ghowa (2,560 m/8,399 ft): 6-7 hrs
Day 22: Trek Ghowa to Besisahar (850 m/2,780 ft): 5-6 hrs
Day 23: Drive Besisahar to Kathmandu (1,400 m /4,593 ft)
Day 24: Departure- transfer to airport

𝐁𝐎𝐎𝐊𝐈𝐍𝐆𝐒 & 𝐈𝐍𝐐𝐔𝐈𝐑𝐈𝐄𝐒
Email: [email protected]
WhatsApp/Viber: +977 9801956302
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09/08/2025

Celebrate Janai Purnima in the heart of Nepal, where timeless traditions, sacred temples, and stunning mountains bring this special festival to life.

04/08/2025

𝐖𝐞’𝐫𝐞 𝐞𝐱𝐜𝐢𝐭𝐞𝐝 𝐭𝐨 𝐢𝐧𝐯𝐢𝐭𝐞 𝐲𝐨𝐮 𝐭𝐨 𝐣𝐨𝐢𝐧 𝐨𝐮𝐫 𝐔𝐩𝐩𝐞𝐫 𝐌𝐮𝐬𝐭𝐚𝐧𝐠 𝐓𝐫𝐞𝐤 𝐟𝐫𝐨𝐦 𝐀𝐮𝐠𝐮𝐬𝐭 𝟐𝟓 𝐭𝐨 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝟓. 𝐓𝐡𝐢𝐬 𝐢𝐬 𝐚 𝐜𝐨𝐧𝐟𝐢𝐫𝐦𝐞𝐝 𝐭𝐫𝐢𝐩 𝐚𝐧𝐝 𝐰𝐢𝐥𝐥 𝐛𝐞 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥𝐥𝐲 𝐥𝐞𝐝 𝐛𝐲 𝐆𝐨𝐦𝐚 𝐓𝐡𝐚𝐩𝐚.
We are inviting other foreigners to join this trek to share the restricted area permit, which requires a minimum of two international travelers. It’s a great chance to be part of a confirmed group and explore this beautiful region together.

For more details or to reserve your spot, feel free to get in touch:

27/07/2025

🏔 Latest Trek Update from Bachheck Gorkha – AmaAdventure in Motion 🏔

A spirited group of trekkers has just begun a unique journey through the peaceful and rarely visited trails of Gorkha. Organized by AmaAdventure, this experience goes beyond the ordinary. It offers an immersive walk into remote villages, untouched nature, and authentic cultural connection.

This trek is being led by our trusted experienced local guides like Yam Gurung and Min Adhikari. Their deep knowledge of the region and thoughtful approach make the journey safe, enriching, and grounded.

👉 Today’s Journey
The team traveled from Pokhara to the quiet village of Bachheck, tucked away in the green hills of Gorkha. Along the way they enjoyed serene landscapes, fresh mountain air, and peaceful village life.

👉 Coming Up
Tomorrow the group will continue onward to Nagelokhari, a quiet highland destination perfect for those seeking stillness, reflection, and a true escape from the digital world.

👉 Why This Trek is Special
This journey is all about slowing down and connecting deeply with the land. Far from busy trails and tourist crowds it offers a complete digital detox and the chance to be present in the rhythm of nature and rural Nepali life.

👉 Organized by
AmaAdventure – curating journeys that go deeper and travel that truly matters

👉 Ready to Explore
If you’re looking for more than a trek and want to experience real Nepal in its raw beauty and simplicity we’d love to take you there

✅ WhatsApp: +977 9801956302
✅ Email: [email protected]

24/07/2025

🌍 𝐉𝐨𝐢𝐧 𝐀𝐦𝐚𝐀𝐝𝐯𝐞𝐧𝐭𝐮𝐫𝐞 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐓𝐡𝐫𝐞𝐞 𝐏𝐚𝐬𝐬𝐞𝐬 𝐓𝐫𝐞𝐤 – 𝟏𝟓 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝐃𝐞𝐩𝐚𝐫𝐭𝐮𝐫𝐞

🚩 𝐂𝐚𝐥𝐥𝐢𝐧𝐠 𝐚𝐥𝐥 𝐡𝐢𝐠𝐡-𝐚𝐥𝐭𝐢𝐭𝐮𝐝𝐞 𝐚𝐝𝐯𝐞𝐧𝐭𝐮𝐫𝐞𝐫𝐬!
AmaAdventure is heading deep into the heart of the Everest region with the legendary Three Passes Trek – and we’d love for you to be part of this unforgettable Himalayan journey.

✨ 𝐓𝐫𝐢𝐩 𝐇𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭𝐬
✅ Conquer three iconic high passes: Kongma La (5,535m), Cho La (5,420m), Renjo La (5,360m)
🏔️ Enjoy panoramic views of Everest, Lhotse, Nuptse, Ama Dablam & more
🏘️ Explore remote Sherpa villages and sacred Buddhist monasteries
🧭 Includes visits to Everest Base Camp and Gokyo Lakes

📍 𝐓𝐫𝐢𝐩 𝐎𝐯𝐞𝐫𝐯𝐢𝐞𝐰
🗓️ Featured Departure: 15 October – 5 November 2025
📆 Duration: 20 Days
🛤️ Route: Namche – Chhukung – Lobuche – Gokyo – Namche
💪 Difficulty: Challenging – for fit and experienced trekkers

📆 𝟐𝟎𝟐𝟓 𝐃𝐞𝐩𝐚𝐫𝐭𝐮𝐫𝐞 𝐃𝐚𝐭𝐞𝐬
🗓️ 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝟐𝟎𝟐𝟓
Fri, 05 Sep – Wed, 24 Sep
Fri, 12 Sep – Wed, 01 Oct
Mon, 15 Sep – Sat, 04 Oct
Fri, 19 Sep – Wed, 08 Oct
Fri, 26 Sep – Wed, 15 Oct

🗓️ October 2025
Sun, 05 Oct – Fri, 24 Oct
Sun, 12 Oct – Fri, 31 Oct
Tue, 15 Oct – Wed, 05 Nov 🎯 Featured Departure
Sun, 19 Oct – Fri, 07 Nov
Sun, 26 Oct – Fri, 14 Nov
🗓️ 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 𝟐𝟎𝟐𝟓
Sun, 02 Nov – Fri, 21 Nov
Sun, 09 Nov – Fri, 28 Nov
Sun, 16 Nov – Fri, 05 Dec
Sun, 23 Nov – Fri, 12 Dec
Sun, 30 Nov – Fri, 19 Dec

📞 𝐑𝐞𝐚𝐝𝐲 𝐭𝐨 𝐉𝐨𝐢𝐧 𝐨𝐫 𝐇𝐚𝐯𝐞 𝐐𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬?

🌐 www.amaadventure.com
📧 Email: [email protected]
📱 Phone/WhatsApp: +977-9801956302

Address

Kathmandu
44600

Telephone

+9779801956302

Website

http://www.amaadventure.com/

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AMA ADVENTURE has been collaborating with an increasing number of film crews from all over the world. Our experienced and highly-skilled staff provides technical support and facilitates film crews to unveil Nepal's hidden stories, unheard realities and incredible diversity. Our objective is to ensure that the entire shooting runs smoothly, and to guarantee a first-class final product. We also act as a local coordinator; taking care of shooting permits, customs clearance for filming equipment and material, and help you complete your product professionally and within budget.