Ama Adventure

Name: Ama Adventure
Address: Kathmandu, 44600, NP
Telephone: +9779801956302
Rating: 5

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Ama Adventure | Empowering Journeys, Sustainable Treks 🏔️🚶‍♀️
📍 Nepal 🇳🇵| Female-Led Expeditions 👭💪
📩 [email protected]
Nepal is one of the most beautiful country with it’s unique landscapes created by the altitude variation.

04/08/2025

𝐖𝐞’𝐫𝐞 𝐞𝐱𝐜𝐢𝐭𝐞𝐝 𝐭𝐨 𝐢𝐧𝐯𝐢𝐭𝐞 𝐲𝐨𝐮 𝐭𝐨 𝐣𝐨𝐢𝐧 𝐨𝐮𝐫 𝐔𝐩𝐩𝐞𝐫 𝐌𝐮𝐬𝐭𝐚𝐧𝐠 𝐓𝐫𝐞𝐤 𝐟𝐫𝐨𝐦 𝐀𝐮𝐠𝐮𝐬𝐭 𝟐𝟓 𝐭𝐨 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝟓. 𝐓𝐡𝐢𝐬 𝐢𝐬 𝐚 𝐜𝐨𝐧𝐟𝐢𝐫𝐦𝐞𝐝 𝐭𝐫𝐢𝐩 𝐚𝐧𝐝 𝐰𝐢𝐥𝐥 𝐛𝐞 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥𝐥𝐲 𝐥𝐞𝐝 𝐛𝐲 𝐆𝐨𝐦𝐚 𝐓𝐡𝐚𝐩𝐚.
We are inviting other foreigners to join this trek to share the restricted area permit, which requires a minimum of two international travelers. It’s a great chance to be part of a confirmed group and explore this beautiful region together.

For more details or to reserve your spot, feel free to get in touch:

27/07/2025

🏔 Latest Trek Update from Bachheck Gorkha – AmaAdventure in Motion 🏔

A spirited group of trekkers has just begun a unique journey through the peaceful and rarely visited trails of Gorkha. Organized by AmaAdventure, this experience goes beyond the ordinary. It offers an immersive walk into remote villages, untouched nature, and authentic cultural connection.

This trek is being led by our trusted experienced local guides like Yam Gurung and Min Adhikari. Their deep knowledge of the region and thoughtful approach make the journey safe, enriching, and grounded.

👉 Today’s Journey
The team traveled from Pokhara to the quiet village of Bachheck, tucked away in the green hills of Gorkha. Along the way they enjoyed serene landscapes, fresh mountain air, and peaceful village life.

👉 Coming Up
Tomorrow the group will continue onward to Nagelokhari, a quiet highland destination perfect for those seeking stillness, reflection, and a true escape from the digital world.

👉 Why This Trek is Special
This journey is all about slowing down and connecting deeply with the land. Far from busy trails and tourist crowds it offers a complete digital detox and the chance to be present in the rhythm of nature and rural Nepali life.

👉 Organized by
AmaAdventure – curating journeys that go deeper and travel that truly matters

👉 Ready to Explore
If you’re looking for more than a trek and want to experience real Nepal in its raw beauty and simplicity we’d love to take you there

✅ WhatsApp: +977 9801956302
✅ Email: [email protected]

24/07/2025

🌍 𝐉𝐨𝐢𝐧 𝐀𝐦𝐚𝐀𝐝𝐯𝐞𝐧𝐭𝐮𝐫𝐞 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐓𝐡𝐫𝐞𝐞 𝐏𝐚𝐬𝐬𝐞𝐬 𝐓𝐫𝐞𝐤 – 𝟏𝟓 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝐃𝐞𝐩𝐚𝐫𝐭𝐮𝐫𝐞

🚩 𝐂𝐚𝐥𝐥𝐢𝐧𝐠 𝐚𝐥𝐥 𝐡𝐢𝐠𝐡-𝐚𝐥𝐭𝐢𝐭𝐮𝐝𝐞 𝐚𝐝𝐯𝐞𝐧𝐭𝐮𝐫𝐞𝐫𝐬!
AmaAdventure is heading deep into the heart of the Everest region with the legendary Three Passes Trek – and we’d love for you to be part of this unforgettable Himalayan journey.

✨ 𝐓𝐫𝐢𝐩 𝐇𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭𝐬
✅ Conquer three iconic high passes: Kongma La (5,535m), Cho La (5,420m), Renjo La (5,360m)
🏔️ Enjoy panoramic views of Everest, Lhotse, Nuptse, Ama Dablam & more
🏘️ Explore remote Sherpa villages and sacred Buddhist monasteries
🧭 Includes visits to Everest Base Camp and Gokyo Lakes

📍 𝐓𝐫𝐢𝐩 𝐎𝐯𝐞𝐫𝐯𝐢𝐞𝐰
🗓️ Featured Departure: 15 October – 5 November 2025
📆 Duration: 20 Days
🛤️ Route: Namche – Chhukung – Lobuche – Gokyo – Namche
💪 Difficulty: Challenging – for fit and experienced trekkers

📆 𝟐𝟎𝟐𝟓 𝐃𝐞𝐩𝐚𝐫𝐭𝐮𝐫𝐞 𝐃𝐚𝐭𝐞𝐬
🗓️ 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝟐𝟎𝟐𝟓
Fri, 05 Sep – Wed, 24 Sep
Fri, 12 Sep – Wed, 01 Oct
Mon, 15 Sep – Sat, 04 Oct
Fri, 19 Sep – Wed, 08 Oct
Fri, 26 Sep – Wed, 15 Oct

🗓️ October 2025
Sun, 05 Oct – Fri, 24 Oct
Sun, 12 Oct – Fri, 31 Oct
Tue, 15 Oct – Wed, 05 Nov 🎯 Featured Departure
Sun, 19 Oct – Fri, 07 Nov
Sun, 26 Oct – Fri, 14 Nov
🗓️ 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 𝟐𝟎𝟐𝟓
Sun, 02 Nov – Fri, 21 Nov
Sun, 09 Nov – Fri, 28 Nov
Sun, 16 Nov – Fri, 05 Dec
Sun, 23 Nov – Fri, 12 Dec
Sun, 30 Nov – Fri, 19 Dec

📞 𝐑𝐞𝐚𝐝𝐲 𝐭𝐨 𝐉𝐨𝐢𝐧 𝐨𝐫 𝐇𝐚𝐯𝐞 𝐐𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬?

🌐 www.amaadventure.com
📧 Email: [email protected]
📱 Phone/WhatsApp: +977-9801956302

20/07/2025

🏔️ 𝐌𝐀𝐍𝐀𝐒𝐋𝐔 𝐂𝐈𝐑𝐂𝐔𝐈𝐓 + 𝐓𝐒𝐔𝐌 𝐕𝐀𝐋𝐋𝐄𝐘 𝐓𝐑𝐄𝐊 – 𝟐𝟕 𝐃𝐀𝐘𝐒
🌍 Nepal Adventure | Max Elevation: 5,106m (Larkya La Pass)
🧭 Difficulty: Moderate–Strenuous
📍 Route: Begins & ends in Kathmandu | Includes Tsum Valley Extension after Jagat

📆 𝐀𝐔𝐓𝐔𝐌𝐍 𝟐𝟎𝟐𝟓 𝐅𝐈𝐗𝐄𝐃 𝐃𝐄𝐏𝐀𝐑𝐓𝐔𝐑𝐄𝐒
✅ 7–20 Sep (Manaslu Circuit)
✅ 18 Sep–1 Oct (Circuit)
✅ 5–18 Oct
✅ 16–29 Oct (Circuit)
✅ 31 Oct– 17 November(Tsum Valley – Group Departure)
✅ 6–19 Nov (Circuit)
✅ 15–28 Nov (Circuit)

🌸 𝐒𝐏𝐑𝐈𝐍𝐆 𝟐𝟎𝟐𝟔 𝐃𝐄𝐏𝐀𝐑𝐓𝐔𝐑𝐄𝐒
✅ 2 Mar–28 Mar (Tsum – Holi Special)
✅ 16 Mar–11 Apr (Tsum)
✅ 4–17 Apr (Circuit)
✅ 12–25 Apr (Circuit)
✅ 5–31 May (Tsum)
✅ 13 May–8 Jun (Tsum)

🗺️ 𝐈𝐓𝐈𝐍𝐄𝐑𝐀𝐑𝐘 – 𝟐𝟕 𝐃𝐀𝐘𝐒
Day 01 – Arrival in Kathmandu (1,300m)
Day 02 – Sightseeing & trek preparation
Day 03 – Drive to Sotikhola (900m) – 8–9 hrs
Day 04 – Trek to Machhakhola (900m) – 6–7 hrs
Day 05 – Trek to Jagat (1,410m) – 7–8 hrs
Day 06 – Trek to Chisopani (1,160m) – 4–5 hrs
Day 07 – Trek to Chumling (2,386m) – 6–7 hrs
Day 08 – Trek to Chokhangparo (3,010m) – 5–6 hrs
Day 09 – Trek to Nile via Milarepa Cave (3,361m) – 6–7 hrs
Day 10 – Trek to Bhajyo (4,030m) – 4 hrs
Day 11 – Acclimatization at Bhajyo
Day 12 – Trek to Rachen Gompa (3,240m) – 6 hrs
Day 13 – Trek to Chumje (3,230m) – 5–6 hrs
Day 14 – Trek to Bihi (3,130m) – 4–5 hrs
Day 15 – Trek to Namrung (2,630m) – 6 hrs
Day 16 – Trek to Lho (3,180m) – 4 hrs
Day 17 – Trek to Samagaon (3,530m) – 5–6 hrs
Day 18 – Trek to Samdo (3,860m) – 4–5 hrs
Day 19 – Trek to High Camp (4,460m) – 5 hrs
Day 20 – Cross Larkya La Pass (5,106m) → Bimthang (3,720m) – 7–8 hrs
Day 21 – Rest day in Bimthang
Day 22 – Trek to Dharapani (1,860m) – 6–7 hrs
Day 23 – Trek to Ghermu (1,100m) – 7 hrs
Day 24 – Trek to Besisahar (800m) – 4 hrs
Day 25 – Drive to Kathmandu – 8–9 hrs
Day 26 – Free day in Kathmandu
Day 27 – Final departure

📩 𝐁𝐎𝐎𝐊𝐈𝐍𝐆𝐒 & 𝐈𝐍𝐐𝐔𝐈𝐑𝐈𝐄𝐒
📧 Email: [email protected]
📱 WhatsApp/Viber: +977 9801956302
🏷️

06/07/2025

𝐇𝐨𝐧𝐨𝐫𝐞𝐝 𝐭𝐨 𝐋𝐞𝐚𝐝 𝐏𝐚𝐬𝐡𝐮𝐩𝐚𝐭𝐢𝐧𝐚𝐭𝐡 𝐕𝐢𝐬𝐢𝐭 𝐟𝐨𝐫 𝐌𝐚𝐡𝐢𝐦 𝐕𝐞𝐫𝐦𝐚 & 𝐅𝐚𝐦𝐢𝐥𝐲
It was a true privilege to lead the spiritual tour of Pashupatinath Temple for 𝐌𝐫. 𝐌𝐚𝐡𝐢𝐦 𝐕𝐞𝐫𝐦𝐚, 𝐒𝐞𝐜𝐫𝐞𝐭𝐚𝐫𝐲 𝐨𝐟 𝐭𝐡𝐞 𝐔𝐭𝐭𝐚𝐫𝐚𝐤𝐡𝐚𝐧𝐝 𝐂𝐫𝐢𝐜𝐤𝐞𝐭 𝐀𝐬𝐬𝐨𝐜𝐢𝐚𝐭𝐢𝐨𝐧, along with his respected family.
Sincere thanks to the President for this meaningful opportunity.
Moments like these highlight the importance of religious and spiritual tourism in building deeper cultural and spiritual connections.
𝐌𝐚𝐲 𝐭𝐡𝐞 𝐛𝐥𝐞𝐬𝐬𝐢𝐧𝐠𝐬 𝐨𝐟 𝐏𝐚𝐬𝐡𝐮𝐩𝐚𝐭𝐢𝐧𝐚𝐭𝐡 𝐠𝐮𝐢𝐝𝐞 𝐚𝐥𝐥 𝐰𝐡𝐨 𝐬𝐞𝐞𝐤 𝐩𝐞𝐚𝐜𝐞, 𝐝𝐞𝐯𝐨𝐭𝐢𝐨𝐧, 𝐚𝐧𝐝 𝐢𝐧𝐧𝐞𝐫 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡.

Let us guide you with purpose, care, and authenticity.

📞 +977 9801956302
🌐 www.amaadventure.com

02/07/2025

𝐂𝐡𝐚𝐧𝐝𝐫𝐚𝐠𝐢𝐫𝐢 𝐓𝐫𝐢𝐩
𝐖𝐨𝐧𝐝𝐞𝐫𝐬 𝐨𝐟 𝐍𝐞𝐩𝐚𝐥 𝐔𝐧𝐥𝐨𝐜𝐤𝐞𝐝!
A refreshing day spent at Chandragiri Hills with a dynamic group of professionals from around the world. The clear skies, panoramic Himalayan views, and peaceful surroundings created the perfect setting for meaningful conversations and lighthearted moments.
Led by our dedicated female leader, this trip came together at the last minute—and turned into a beautiful memory. Sometimes, spontaneous plans bring the best experiences.
𝐍𝐚𝐭𝐮𝐫𝐞. 𝐏𝐞𝐨𝐩𝐥𝐞. 𝐏𝐮𝐫𝐞 𝐜𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧.
𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐦𝐨𝐫𝐞 𝐚𝐜𝐭𝐢𝐯𝐞?
𝐂𝐡𝐚𝐧𝐝𝐫𝐚𝐠𝐢𝐫𝐢 𝐭𝐨 𝐂𝐡𝐚𝐦𝐩𝐚 𝐃𝐞𝐯𝐢 𝐃𝐚𝐲 𝐇𝐢𝐤𝐞

A scenic trail that blends nature, fitness, and ridgeline views. It’s a safe and enriching experience, guided by our trusted local female leaders.
📞 +977-9801956302
📧 [email protected]

27/06/2025

𝐁𝐨𝐨𝐤𝐢𝐧𝐠 𝐎𝐩𝐞𝐧
𝐄𝐯𝐞𝐫𝐞𝐬𝐭 𝐁𝐚𝐬𝐞 𝐂𝐚𝐦𝐩 𝐓𝐫𝐞𝐤 – 𝟏𝟒 𝐃𝐚𝐲𝐬
| 𝐅𝐢𝐱𝐞𝐝 𝐃𝐞𝐩𝐚𝐫𝐭𝐮𝐫𝐞: 𝟐𝟒 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝟐𝟎𝟐𝟓 – 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟕
Discover the heart of the Himalayas and follow the legendary trail to Everest Base Camp. This 14-day adventure begins in vibrant Kathmandu and takes you through Sherpa villages, deep valleys, and high mountain passes all under the shadows of the world’s highest peaks.

🟥 𝐓𝐫𝐢𝐩 𝐈𝐧𝐟𝐨
✅ Trip Duration: 14 Days
✅ Max Elevation: Kala Patthar (5,555 m)
✅ Best Seasons: Autumn
✅ Group Size: 1–15
✅ Arrival City: Kathmandu
✅ Trek Lead: Licensed Female Guide

🟥 𝐎𝐔𝐑 𝐅𝐈𝐗𝐄𝐃 𝐃𝐄𝐏𝐀𝐑𝐓𝐔𝐑𝐄 𝐅𝐎𝐑 𝐀𝐔𝐓𝐔𝐌𝐍 𝟐𝟎𝟐𝟓
✅ 24th September – 11th October 2025 (Group Confirmed – You Can Join!)

Even if you are a solo traveler, the trip is guaranteed. Join a meaningful journey led by a professional woman guide and be part of something extraordinary.
🟥 𝐅𝐨𝐫 𝐅𝐮𝐫𝐭𝐡𝐞𝐫 𝐈𝐧𝐪𝐮𝐢𝐫𝐲 𝐚𝐧𝐝 𝐁𝐨𝐨𝐤𝐢𝐧𝐠:
✅ Email: [email protected]
✅ Mobile: +977 9801956302
Led by a licensed professional female guide, this journey is for those who seek both adventure and meaning in the mountains. Whether you're a solo traveler or part of a group—even one person can join, as this is a guaranteed fixed departure.
📝 𝐒𝐡𝐨𝐫𝐭 𝐈𝐭𝐢𝐧𝐞𝐫𝐚𝐫𝐲
📝𝐃𝐚𝐲 𝟎𝟏: Arrival at Tribhuvan International Airport in Kathmandu (1,400 m) and transfer to hotel. Overnight at a 3-star hotel.
𝐃𝐚𝐲 𝟎𝟐 : Fly to Lukla (2,840 m) or drive to Manthali and fly to Lukla, then trek to Phakding (2,610 m) – 3 to 4 hrs. Overnight at a guesthouse.
𝐃𝐚𝐲 𝟎𝟑: Trek to Namche Bazaar (3,440 m) – 5 to 6 hrs. Overnight at a guesthouse.
𝐃𝐚𝐲 𝟎𝟒 :Acclimatization day. Hike to Hotel Everest View (3,880 m) and return – 4 to 5 hrs. Overnight at a guesthouse.
𝐃𝐚𝐲 𝟎𝟓: Trek to Tengboche (3,860 m) – 5 to 6 hrs. Overnight at a guesthouse.
𝐃𝐚𝐲 𝟎𝟔: Trek to Dingboche (4,410 m) – 5 to 6 hrs. Overnight at a guesthouse.
𝐃𝐚𝐲 𝟎𝟕: Acclimatization day. Hike to Nangkartsang Peak (5,083 m) – 4 to 5 hrs. Overnight at a guesthouse.
𝐃𝐚𝐲 𝟎𝟖: Trek to Lobuche (4,910 m) – 5 to 6 hrs. Overnight at a guesthouse.
𝐃𝐚𝐲 𝟎𝟗: Trek to Everest Base Camp (5,364 m), then return to Gorak Shep (5,190 m) – 8 to 9 hrs. Overnight at a guesthouse.
𝐃𝐚𝐲 𝟏𝟎: Early morning hike to Kala Patthar (5,555 m), then descend to Pheriche (4,240 m) – 7 to 8 hrs. Overnight at a guesthouse.
𝐃𝐚𝐲 𝟏𝟏: Trek to Namche Bazaar (3,440 m) – 7 to 8 hrs. Overnight at a guesthouse.
𝐃𝐚𝐲 𝟏𝟐: Trek to Lukla (2,840 m) – 7 to 8 hrs. Overnight at a guesthouse.
𝐃𝐚𝐲 𝟏𝟑: Fly back to Kathmandu or to Manthali then drive back – 5 to 6 hrs. Overnight at a 3-star hotel.
𝐃𝐚𝐲 𝟏𝟒 : Transfer to the International Airport for your final departure.

Transfer to the international airport for final departure.
Let this be your journey of a lifetime walk the trail, feel the mountain spirit, and bring back memories that live on long after the trek ends.
📩 Please follow inbox for full details
📧 [email protected]
📞 +977-9801956302
🌐 www.amaadventure.com

13/06/2025

𝐌𝐚𝐫𝐝𝐢 𝐇𝐢𝐦𝐚𝐥 𝐓𝐫𝐞𝐤 – 𝟏𝟏 𝐃𝐚𝐲𝐬
A peaceful escape into the forests and ridges of the Annapurna region. Perfect for those seeking scenic views and quiet moments beneath the sacred Fishtail peak.
📍 Region: Annapurna, Nepal
📅 Duration: 11 Days
🧭 Difficulty: Moderate
🏔️ Max Altitude: 4,500 m
🏨 Accommodation: Tea House
🍜 Meals: Included
🌸 Best Season: Sep–Nov | Mar–May
📍 Start/End: Kathmandu
𝐀𝐮𝐭𝐮𝐦𝐧 𝟐𝟎𝟐𝟓 – 𝐓𝐫𝐚𝐯𝐞𝐥 𝐃𝐚𝐭𝐞𝐬
✅ 12th Sep – 22nd Sep
✅ 27th Sep – 7th Oct
✅ 14th Oct – 24th Oct
✅ 4th Nov – 14th Nov
✅ 20th Nov – 30th Nov
𝐈𝐭𝐢𝐧𝐞𝐫𝐚𝐫𝐲 𝐎𝐯𝐞𝐫𝐯𝐢𝐞𝐰
Day 01: Arrive Kathmandu
Day 02: Drive to Pokhara
Day 03–09: Trek via Deurali, Forest Camp, High Camp to Base Camp, descend via Siding
Day 10: Return to Kathmandu
Day 11: Final Departure
📧 [email protected] | 📞 +977 9801956302 | 🌐 www.amaadventure.com
📩 Includes/Excludes & Gear List – On Request

11/06/2025

𝐀𝐧𝐧𝐚𝐩𝐮𝐫𝐧𝐚 𝐂𝐢𝐫𝐜𝐮𝐢𝐭 𝐓𝐫𝐞𝐤 – 𝟏𝟒 𝐃𝐚𝐲𝐬
An epic Himalayan journey that circles the mighty Annapurna range. From lush valleys to the high Thorong La Pass, this trek combines natural beauty, mountain culture, and adventure.
📍 Region: Annapurna, Nepal
📅 Duration: 14 Days
🧭 Difficulty: Moderate–Challenging
🏔️ Max Altitude: 5,416 m (Thorong La Pass)
🏨 Accommodation: Tea House
🍜 Meals: Included
🌸 Best Season: Autumn
📍 Start/End: Kathmandu

𝐀𝐮𝐭𝐮𝐦𝐧 𝟐𝟎𝟐𝟓 – 𝐓𝐫𝐚𝐯𝐞𝐥 𝐃𝐚𝐭𝐞𝐬
✅ 18th Sep – 1st Oct
✅ 5th Oct – 18th Oct
✅ 20th Oct – 2nd Nov
✅ 4th Nov – 17th Nov
✅ 20th Nov – 3rd Dec
✅ 6th Dec – 19th Dec
𝐈𝐭𝐢𝐧𝐞𝐫𝐚𝐫𝐲 𝐎𝐯𝐞𝐫𝐯𝐢𝐞𝐰
Day 1: Kathmandu (1,300m/ 4,264ft)
Day 2: Kathmandu Valley Tour & Trip preparation
Day 3: Kathmandu to Dharapani (1,960m/6,430ft) by drive 8 - 9 Hours
Day 4: Dharapani to Chame (2,710m/8,891ft): 5 - 6 Hours
Day 5: Chame to Pisang (3,300m/10,824ft): 5 - 6 Hours
Day 6: Pisang to Manang (3,519m/11,545ft): 6 - 7 Hours
Day 7: Manang : Acclimatization Day
Day 8: Manang to Yak Kharka (4,110m/13,484ft):3 - 4 Hours
Day 9: Yakharka to Thorong Phedi (4,600m/15,092ft): 4 Hours
Day 10: Thorong Phedi to Muktinath (3800m/12,467ft) Via Thorong-La Pass (5416m/17,764): 8 - 9 Hours
Day 11: Muktinath to Jomsom (2743m), 4 - 5 Hours / 3 Hours Drive
Day 12: Jomsom to Pokhara (8,22m/2,466ft) : 15 minute by Fly/ 8 - 9 Hours by Drive
Day 13: Kathmandu to Pokhara 8 - 9 Hours by Drive
Day 14: Departure

📧 [email protected]
📞 +977 9801956302 |
🌐 www.amaadventure.com
📩 Inclusions & Packing Tips – Available on Request

10/06/2025

𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝐓𝐫𝐞𝐤𝐤𝐢𝐧𝐠 𝐓𝐢𝐩𝐬 – 𝐄𝐯𝐞𝐫𝐞𝐬𝐭 𝐑𝐞𝐠𝐢𝐨𝐧
Trekking in the Everest region during September is a refreshing experience, with green landscapes, clear views after the rain, and quieter trails. But it’s important to stay prepared and walk with care.
𝐓𝐫𝐚𝐢𝐥 𝐜𝐨𝐧𝐝𝐢𝐭𝐢𝐨𝐧
The paths can be a bit muddy or slippery in some sections, especially after rain. Walk carefully and use trekking poles if needed.
𝐓𝐫𝐚𝐢𝐥 𝐦𝐚𝐧𝐧𝐞𝐫𝐬
Always give first priority to porters and others carrying heavy loads. Also, be kind and step aside for trekkers going uphill, especially if they’re catching their breath.
Trekking is not just about reaching the destination it’s about supporting each other, sharing the trail with respect, and finding joy in even the smallest things. A greeting, a smile, or a word of encouragement can mean a lot.

𝐑𝐞𝐜𝐨𝐦𝐦𝐞𝐧𝐝𝐞𝐝 𝐏𝐚𝐜𝐤𝐢𝐧𝐠 𝐋𝐢𝐬𝐭 𝐟𝐨𝐫 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝐓𝐫𝐞𝐤𝐬 𝐂𝐥𝐨𝐭𝐡𝐢𝐧𝐠:
*2 Lightweight Trekking Trousers
- Ideal for comfort and mobility during hikes.
*1 Warm Trekking Trouser with Inner Fleece
- Provides insulation for colder conditions.
*1 Waterproof Jacket
- Essential for protection against rain and wind.
*1 Pair of Waterproof Boots
- Ensures dry feet and stability on various terrains

*1 Rain Poncho for Extra Protection
- Lightweight and easy to pack for unexpected weather.

*1 Warm Thermal Set (Top and Bottom)
- Offers additional warmth during chilly nights.

*1 Down Jacket
- Lightweight insulation for extreme cold.

*1 Sun Hat or Cap
- Protects against sun exposure during outdoor activities.
*Light Sandals
- Comfortable for use in tea houses and bathrooms.

𝐏𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐂𝐚𝐫𝐞 𝐈𝐭𝐞𝐦𝐬:
*Sunscreen
- Essential for protecting skin from harmful UV rays.

*Moisturizing Cream
- Keeps skin hydrated in varying climates.

*Lip Balm with SPF
- Protects lips from sunburn and dryness.

*Toilet Paper (in a Plastic Bag)
- Convenient and hygienic for outdoor use.

*Travel-Size Shampoo or Dry Shampoo
- Maintains hair cleanliness without bulk.

*Baby Wipes
- Versatile for quick clean-ups and freshening up.

*Light, Quick-Dry Towel
- Compact and efficient for drying off after activities.

𝐓𝐫𝐞𝐤𝐤𝐢𝐧𝐠 𝐄𝐬𝐬𝐞𝐧𝐭𝐢𝐚𝐥𝐬:
*SteriPEN or Water Purification Tablets
- Ensures safe drinking water by eliminating harmful pathogens.

*Power Bars or Dry Snacks for Energy
- Convenient, high-energy options to sustain energy levels during activities.
Pack light but wisely. Take care of yourself and those around you, and the mountains will reward you in more ways than you expect.
For more information or to plan your trek with us:

🌐 www.amaadventure.com
📧 [email protected]
📞 +977 9801956302
Thank you, and feel free to reach out if you need further guidance.

08/06/2025

𝐓𝐫𝐞𝐤 𝐢𝐧 𝐍𝐞𝐩𝐚𝐥 — 𝐀𝐮𝐭𝐮𝐦𝐧 𝟐𝟎𝟐𝟓 & 𝐀𝐩𝐫𝐢𝐥 𝟐𝟎𝟐𝟔
𝐇𝐢𝐤𝐢𝐧𝐠 & 𝐃𝐢𝐠𝐢𝐭𝐚𝐥 𝐃𝐞𝐭𝐨𝐱 • 𝐀 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐛𝐚𝐜𝐤 𝐭𝐨 𝐰𝐡𝐚𝐭 𝐦𝐚𝐭𝐭𝐞𝐫𝐬

How about giving yourself a precious break from digital noise, walking through the majestic Himalayan landscapes and rediscovering the simplicity of being present?
This coming Autumn and next Spring, I’m inviting you to join me in Nepal for a timeless trekking experience. A gentle and mindful immersion into nature’s greatness, guided by one intention: reconnecting with yourself, with others, and with the living world.
✨ 𝐖𝐡𝐚𝐭 𝐭𝐨 𝐞𝐱𝐩𝐞𝐜𝐭
🌄 Daily hikes through the mountains, crossing rhododendron forests, traditional villages, and breathtaking peaks
📵 • A complete digital detox: no social media, no notifications just you and the present moment
📝 • Time to breathe, write, observe, and simply be
🧘 • Optional yoga, meditation, and sharing circles along the way
💛 • Most of all: human connection, joy, and presence
📅 𝐀𝐮𝐭𝐮𝐦𝐧 𝟐𝟎𝟐𝟓 & 𝐀𝐩𝐫𝐢𝐥 𝟐𝟎𝟐𝟔 (𝐝𝐚𝐭𝐞𝐬 𝐭𝐨 𝐛𝐞 𝐜𝐨𝐧𝐟𝐢𝐫𝐦𝐞𝐝)
📍 Annapurna Region and Manaslu Circuit – Nepal
🧘‍♀️ No experience required, just the desire to walk and slow down
💬 Small group, warm guidance
📵 Digital-free for the full duration of the trek
𝐂𝐮𝐫𝐢𝐨𝐮𝐬 𝐭𝐨 𝐤𝐧𝐨𝐰 𝐦𝐨𝐫𝐞? 𝐅𝐞𝐞𝐥 𝐥𝐢𝐤𝐞 𝐭𝐡𝐢𝐬 𝐢𝐬 𝐜𝐚𝐥𝐥𝐢𝐧𝐠 𝐲𝐨𝐮?
Send me a message 🌸 Let’s go live the essential together.

Contact Information
📞+977- 980-1956302
📧 [email protected] |
🌐 www.amaadventure.com

05/06/2025

𝐇𝐚𝐩𝐩𝐲 𝐖𝐨𝐫𝐥𝐝 𝐄𝐧𝐯𝐢𝐫𝐨𝐧𝐦𝐞𝐧𝐭 𝐃𝐚𝐲!

🌄 Let’s protect Nepal’s majestic mountains, lush forests, and diverse wildlife. 🌿 Every effort toward sustainability today ensures a healthier, greener Nepal for tomorrow. 💚 Nature is our greatest
treasure let’s keep it thriving.

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Kathmandu
44600

Telephone

+9779801956302

Website

http://www.amaadventure.com/

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AMA ADVENTURE has been collaborating with an increasing number of film crews from all over the world. Our experienced and highly-skilled staff provides technical support and facilitates film crews to unveil Nepal's hidden stories, unheard realities and incredible diversity. Our objective is to ensure that the entire shooting runs smoothly, and to guarantee a first-class final product. We also act as a local coordinator; taking care of shooting permits, customs clearance for filming equipment and material, and help you complete your product professionally and within budget.