Meditation in Motion

Meditation in Motion ✨️Creating a cozy corner in the internet from beautiful Wellington, Aotearoa

🏞 Visit my events or website for upcoming offerings

Before the streets come alive, take a moment to ground, breathe, and arrive surrounded by contemporary art.We’ll have yo...
24/03/2026

Before the streets come alive, take a moment to ground, breathe, and arrive surrounded by contemporary art.
We’ll have you floating out the doors and into the magic of CubaDupa ✨️

All welcome | Koha | BYO mat

When I read this, I find a natural deep exhalation and a softening in my belly and shoulders.I need to get to a river as...
27/01/2026

When I read this, I find a natural deep exhalation and a softening in my belly and shoulders.

I need to get to a river asap to lay in and let this wash over me. Too bad it feels like the middle of winter in Pōneke today! ❄️

A breath of fresh air before Christmas 🌿Give yourself the gift of spaciousness, a chance to pause, breathe, and reconnec...
11/11/2025

A breath of fresh air before Christmas 🌿

Give yourself the gift of spaciousness, a chance to pause, breathe, and reconnect.

Join me for the signature Meditation in Motion retreat, the perfect opportunity to unwind from the busyness of life and come home to stillness within.

Curious? Visit my website to see what’s in store for you (link in bio). ✨

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Bring on evening ocean dips and hot chips on the beach ✨️🦦
03/11/2025

Bring on evening ocean dips and hot chips on the beach ✨️🦦

Find me at .nz covering classes throughout July ❤️✨️ You can find me there every Wednesday of the month and most weekend...
01/07/2025

Find me at .nz covering classes throughout July ❤️✨️

You can find me there every Wednesday of the month and most weekends 😊

I hope you're staying cozy as we descended into the deep winter months ♥️🍵❄️

Join me for an immersive day in nature as we enter the Autumn Solstice and Easter 🍂🐣✨️In a world of instant gratificatio...
10/03/2025

Join me for an immersive day in nature as we enter the Autumn Solstice and Easter 🍂🐣✨️

In a world of instant gratification and distractions, we can lose touch of our true nature.
We forget the great satisfaction of slowing down to give our minds rest.
On this retreat, I invite you to rebalance and reconnect with nature to reset your nervous system. 🧘🏼‍♀️🌿

To see what's awaiting you, visit my website for more info and booking (Link in bio)

✨️ use code BREATHE10 for 10% off ✨️

Forest bathing magic 🌿✨️A morning well spent under the canopy of trees and resting on every bench available at Ōtari-Wil...
18/02/2025

Forest bathing magic 🌿✨️

A morning well spent under the canopy of trees and resting on every bench available at Ōtari-Wilton bush 🌳

I made it around the whole loop track without bumping into any humans! Maybe some passed by while I was napping in the sun on in the first 2 pictures, but like a cat napping in the sun, I wasn't bothered or in any rush to move.

Time seemed to stand still a while ✨️🌿

There is a real luxury in carving out time just for you in nature. Especially in this fast-paced world 🏃‍♂️🌏

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