Panama Urban Adventures

11/05/2026

Join for 1 of the best hikes in
The famous Trail in this Wednesday, May 13. *the 'explore the valley' tour is aslo and option with a special stop at the beach for lunch!

27/04/2026

https://barefootpanama.com/panama-weather-green-season-best-time-to-visit/

Most information online says that Panama has two seasons: Dry and Rainy (also called brown/green or high/low season). That’s technically true—but it doesn’t tell the full story.I’d like to expand on that, introduce what I…

22/04/2026

is a Central American country located between two continents and two oceans.
• It borders Costa Rica to the west and Colombia to the east
• Surrounded by the Caribbean Sea (north) and the Pacific Ocean (south)
• Home to the world-famous Canal, a key global trade route &

Total Area: ~75,417 km²
Includes over 1,500 islands

Panama features tropical rainforests, mountains, and coastal plains, with a warm tropical climate year-round.

06/03/2026

If you know.. then you know!
Best bbq in ?

has a belly that says YES!

06/03/2026

revises the tax on gambling winnings

Conceived as a source of budget replenishment, it created a barrier effect.

The logic is simple. Casinos are perceived as part of the tourism product  and any tax burden makes the offering less competitive. Everyone in the circle knew/said that a looong time ago!

06/03/2026

is seeking approval to post about THE
We realize is the only place that has one, so if you think its not fair to post about it, please send me a message about your feelings 🥰

15/08/2024

07/06/2024

07/06/2024

With Barefoot Panama – I just got recognized as one of their top fans! 🎉

01/06/2024

www.barefootpanama.com

Barefoot Panama offers exceptional tours and adventures in one of the world's most biodiverse countries. Whether you're looking for a thrilling hike through rainforests, a cultural immersion in indigenous communities, or a relaxing day on pristine beaches, has you covered. Expert guides provide personalized experiences that highlight the natural beauty and rich history of . Discover your next adventure at Barefoot Panama and make your trip unforgettable.