Fluid Adventures Panama

21/10/2026

Post Earthquake update..
While there’s been a heartening grassroots response to this event, communities are working together to get back on their feet and back to ‘regular’ life.
At this point the best way to support these communities? Get down here and explore the wonders and beauty.
Sincerely,
The Fluid Team

04/10/2026

23/09/2026

Autumnal Equinox.
Feels a little like the calm before the storm..or storms..possibly on many fronts. Our heated Pacific will soon lash out. So too will our systems in place. Equally under attack are our nervous systems, our emotions, our viewpoints of the many (bizarre!) story lines that take us further away from our cores.
I wish for all of us strength and equanimity in the emotional and spiritual storm set to take us away from our centers..our cores..our positions of power and to divide us amongst ourselves. There’s so much out there to occupy our attention and energy. I think the true challenge is mastering the response to the noise, limiting exposure and centering in the ways that are true to who we are..whatever that may be..so that we remain resilient, capable, strong, discerning, loving, accepting, human beings..here on our beautiful Earth to witness, to caretake, and simply to wonder and to love.
Much love on this momentary pause of our Sun’s journey.
Equinox Blessings✨

01/09/2026

We've been at it for some time now! And..still at it ;)
Sharing wildlife, the Pacific Coast and Coiba since 2008.

07/04/2026

This Easter break Noah and I went camping together solo on Coiba.
Our highlight, amongst all the usuals, was watching a huge croc swim across the bay in the afternoon at high tide just prior to the Full Moon. A few other noteworthy encounters for Noah was the nurseshark nearly stepped on and snorkeling (this time with a snorkel!!!) with a spotted eagle ray.
Didn’t get much in the way of wildlife photos but certainly they were witnessed. In this sense, blessed to be a witness.
Amongst any confusion of focus, nature conquers and rewards all who know true surrender.
(New doubles and paddles get passing grades)

24/02/2026

Decided to share a little update and some photos during our busy mid summer season.
Adam, Danika, Kirri, Chino, Margot, Noah, Rocky and I, along with community help when required, have been kept busy. Between our Coiba trips, local excursions, island yoga, surf, snorkeling, SUP, yoga classes and adventures we’re doing our best to provide high quality experiences and long lasting memories.
While there’s definitely more day trip activity to Coiba these days than years prior we still seek a quieter, more intimate type of tour that allows for maximum time in oceanic tranquility and wildlife viewing opportunities. Kayaking, camping, multiple days in the park is our preferred way to share this life-rich environment.
If you’re looking for March adventure here’s what we have on the horizon:
March 2-4, 4-6, 9-13, 16-19, 19-21, 24-27, 27-30. Of course, we can also do private tours or try to work with your dates.
Also, keep an eye on our Ocean Balance excursion to Isla Catalina on Mar 4.
Hope to see you here in beautiful sunny Panama.

21/12/2025

Summer paddling season has arrived here in Panamá! We’re back in full swing.. Looking for something special? To get away from it all? We know just the spot.. Photos taken by on a recent trip.

09/12/2025

Introducing Margot Sauren..the newest member of the Fluid Team. We’re getting back to our Fluid roots and bringing Yoga back into the fold once more. Maureen brings a sense of calm, worldly awareness and curiosity to her Vinyassa style of Yoga.
We’ll be offering group classes, private classes AND weekly excursions to Isla Santa Catalina called Ocean Balance. We’ll VINYASSA Yoga, hike the lookout trail, play on SUPS, chill on the beach and picnic!

09/12/2025

Introducing Margot Souren..the newest member of the Fluid Team. We're getting back to our Fluid roots and bringing Yoga back into the fold once more. Margot brings a sense of calm, worldly awareness and curiosity to her Vinyassa style of Yoga.
We'll be offering group classes, private classes AND weekly excursions to Isla Santa Catalina called Ocean Balance. We'll VINYASSA Yoga, hike the lookout trail, play on SUPS, chill on the beach and picnic!

02/12/2025

Authentic eco lodge stay.
Don’t feel like camping or kayaking but want to stay and explore Coiba and surrounding area a few days? We’ve got you covered. Ask about our authentic ecolodge stay. We have a beautiful place to sleep and recharge in between days of activity, wildlife viewing, birding, snorkeling, hiking..whatever floats your boat.
We know families. We’re happy to provide our quality experiences for your group and family
Just ask..we’re good at manifesting and creating custom Coiba excursions that best suit your crew!