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Exploring the world changing lives since 2003 🌿

Explore our diverse catalog of holistic & educational retreats worldwide with full-service support.

Join us for life-changing travel abroad! Ready to lead/attend a retreat? Visit truenaturetravels.com 🌎 Educational Experiences Abroad...and Within

21/09/2026

A week devoted to the art of slowing down and savoring what brings us joy. 🇮🇹✨

Tara Lemerise recently brought her community to the rolling hills of Umbria for Journey to Delight, a retreat filled with yoga, meditation, restorative rest, exploration, and plenty of time to simply enjoy being together.

Between practices, the group experienced the magic of Italy through historic Orvieto, a local winery, ancient Etruscan ruins, Umbrian cooking, farm-to-table meals, and quiet moments surrounded by the countryside.

At the heart of it all was a simple intention: to pause long enough to notice, appreciate, and truly savor the things that delight us.

Thank you to Tara and everyone who joined us for this beautiful week in Italy. 💚

18/09/2026

Some places ask us to do more than simply visit. 🌎

Across the world, sacred sites have drawn people together for centuries as places of pilgrimage, ceremony, reflection, and connection. And many of these extraordinary places can be experienced while traveling on a True Nature retreat.

From the ancient stones of Machu Picchu and sacred waters of the Ganges to a cliffside monastery in Greece and pilgrimage mountains in Ireland, these destinations offer an opportunity to connect more deeply with the history, traditions, and cultures of the places we travel.

Swipe through to discover 10 sacred sites you can visit with True Nature, then head to the link in our bio to read more about each one.

Where will your next journey take you? ✨

12/09/2026

A week to rise, restore, and reconnect in the wild beauty of Ireland. 🍃

Devon and Elizabeth recently brought their community together in Delphi for a retreat filled with yoga, meditation, time in nature, and meaningful connection.

Between energizing morning practices and restorative evenings, there was plenty of time to experience everything this beautiful corner of Ireland has to offer, from scenic hikes and outdoor adventures to nourishing meals and quiet moments surrounded by the mountains of Connemara.

A beautiful reminder of what can happen when we step away from our routines, slow down, and give ourselves the space to simply be.

Thank you to Devon, Elizabeth, and everyone who joined us for an unforgettable week in Ireland. 💚

03/09/2026

Yoga is so much more than what happens on the mat. 🌿

It’s an opportunity to slow down, listen inward, reconnect with our bodies, and become more present in the way we move through the world.

This Yoga Awareness Month, we’re celebrating a practice that has been at the heart of so many True Nature retreats over the years, bringing people together across cultures, communities, and corners of the world.

Whether your practice is a daily ritual or something you’re just beginning to explore, may this month be a reminder to make a little more space for movement, breath, connection, and presence.

Happy Yoga Awareness Month from True Nature. 💚

31/08/2026

A new season. A chance to reconnect, reset, and make space for what’s ready to grow. 🌿

Join Jennifer Brewer in the beautiful Jamaican countryside for Renewal: Prepare for New Growth, a women’s retreat inspired by the energy of spring.

Through playful yoga flows, heart openers, breathwork, lymphatic self-massage, chakra study, and intentional reflection, you’ll explore what it means to release what no longer serves you and nurture the intentions you want to carry forward.

Between practices, there’s plenty of room to simply enjoy Jamaica: hike through lush landscapes, ride horses, create with a local potter, escape to a private beach, or spend a quiet afternoon reconnecting with yourself.

🌺 March 12–18, 2027
📍 Trelawny, Jamaica

Ready for your season of renewal? Learn more and reserve your spot through the link in our bio.

27/08/2026

Our hearts are with the people of Nepal and the communities across the region impacted by the devastating flooding.

Severe flash floods have caused widespread destruction in northern Nepal, damaging homes, roads, bridges, and critical infrastructure and leaving communities displaced and difficult to reach.

The Nepal Red Cross Society is on the ground providing clean water, emergency shelter, first aid, and essential supplies to those affected.

For those looking for a way to help, the International Federation of Red Cross and Red Crescent Societies (IFRC) is accepting donations to support the Nepal Red Cross response and help bring life-saving assistance to communities in need.

We are holding everyone affected, their loved ones, and the teams working tirelessly on the ground in our thoughts. ❤️

26/08/2026

The unofficial retreat leaders. 🐾🌎

They remind us to get outside, stay curious, make new friends, take plenty of naps, and never turn down an adventure.

Happy National Dog Day to the four-legged members of the True Nature family who make every day a little more joyful. 💚

21/08/2026

You have the vision. We help bring it to life.

Leading an international retreat doesn’t have to mean managing every detail yourself. From finding the perfect destination and handling registrations to on-the-ground logistics and marketing support, our team is here so you can focus on what matters most: creating a meaningful experience for your community.

For more than 20 years, we’ve helped retreat leaders turn their ideas into unforgettable journeys for thousands of participants around the world.

If you’ve been dreaming about leading a retreat, there’s never been a better time to start the conversation.

Learn more through the link in our bio.

17/08/2026

There’s something special about watching a retreat vision come to life. 🌿

Hear from Sarah Jane Chapman as she reflects on her experience leading her community on retreat in Costa Rica and partnering with True Nature along the way.

From the planning process to the experience on the ground, we’re grateful to support leaders like Sarah Jane in creating meaningful journeys their communities will remember long after they return home.

Ready to bring your own retreat vision to life? Learn more through the link in our bio.

11/08/2026

Island life, retreat style. 🌴🌊

Samantha Stangarone and her community recently escaped to a private island in Belize for Rise with the Tide, a week filled with yoga, movement, adventure, connection, and plenty of time to simply slow down.

From mornings on the mat and snorkeling the Belize Barrier Reef to turquoise waters, beach days, and evenings spent together, this retreat was all about finding the balance between doing and simply being.

A beautiful week in Belize and a reminder of just how much can shift when we step away from everyday life and make space to reconnect. 💙

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