The Gourmand Traveler

The Gourmand Traveler Gourmand Travel Guide features food trip, restaurant finds, travel destinations. budget travel tips Thank you! TO TRAVEL IS TO LIVE, EXPLORE, DISCOVER AND LEARN

Gourmand is a French word for a person who has a huge appetite over fine dishes and drinks, a connoisseur of food. The goal of this blog is not only to explore travel destinations but also do food adventures and discover sumptuous cuisines. Thus, our blog www.gourmandtravelguide.com is all about food finds, restaurant reviews, fine dishes, travel destinations, budget trips and beautiful places in

the world to put in our travel bucket list. We are excited to share our stories of adventures and food trips, travel experiences and best places around the world to put in your travel bucket list. Check our vlogs in our youtube channel https://www.youtube.com/channel/UCVDnXO7EuZc_y54k1DjMSeg and kindly Follow us on instagram www.instagram.com/gourmandtravelguide. We are open for collaborations with any brand, may it be content creation or product and services reviews/promotions, just send us a message.

22/06/2026

Finally visited , China! And experienced the Huangpu River Cruise! This is a must-thing to do when you're in Shanghai.

The Huangpu River Cruise takes you to see the spectacular skyline of Shanghai and the skyscrapers with its gorgeous display of lights at night. And most especially the two iconic landmarks in Shanghai: The Oriental Pearl Tower and The Bund!

1. The Oriental Pearl Radio & Television Tower is a stunning 468-meter futurist tower in Lujiazui, Pudong, Shanghai, known for its unique design featuring 11 stacked spheres and distinct columns, it offers multiple observation decks, a revolving restaurant, and the Shanghai History Museum.

2. The Bund is a waterfront promenade and historical district in central Shanghai, stretching 1.5 kilometers along the western bank of the Huangpu River.

It is renowned for its incredible European-style architecture and art-deco buildings, and the futuristic skyscrapers of the Lujiazui financial district across the water. This area was historically known as the "Wall Street of the East".

The Huangpu River Cruise is the best activity you can have in Shanghai at night time as it offers the best panoramic views of Shanghai's modern skyline and iconic structures like the Oriental Pearl Tower, Shanghai Tower, and the World Financial Center.

At night, the historic buildings on the Bund and the skyscrapers across the river light up in a synchronized illumination show that runs until late in the evening. Cruise ticket is ¥150.

You'll have an option to get the best spot (like what I did last night) in the upper-deck to see the unobstructed view of the light show by paying an additional ¥100 to enter the VIP area (free snacks).

I'll post the full video of my Shanghai, Wuxi, and Hangzhou travel (complete with guide and expenses) on our YouTube channel: The Gourmand Traveler, and full story on our travel blog: https://www.thegourmandtravelguide.com SOON! (too many videos to edit 😂)

14/06/2026

Craving for Mango Sticky Rice so we dropped by here at Lechoneria. 🥭 After our Thailand trip in 2024, I didn't eat Mango Sticky Rice sa daming kinain ko sa Thailand na Mango Sticky Rice naumay ako haha! Now lang ulit kumain ng ganito.

12/06/2026

Oriental Flavours food adventure! All these are highly recommended.👌

One of the best spots in Southeast Asia to view sunrise in its majestic form is in Angkor Wat in Siem Reap city, Cambodi...
12/06/2026

One of the best spots in Southeast Asia to view sunrise in its majestic form is in Angkor Wat in Siem Reap city, Cambodia. The morning glow at this place is simply magnificent as its spread through sweeping landscapes of the temple.

If you're a cultural buff or someone who loves chasing the beauty of sunrise, Angkor Archaeological Park in Siem Reap city, Cambodia is a perfect place to visit! Been there in 2015 and it was an awesome experience.

The Angkor Archaeological Park is a UNESCO World Heritage site that spans over 400 square kilometers of ancient architecture wonder. It's the iconic court of the ancient Khmer Empire, and home of the world-famous Angkor Wat, hundreds of temple ruins, and advanced hydraulic networks.

Three must-visit temples in Angkor Archaeological Park:

Angkor Wat, the world's largest religious complex. It is originally constructed as a Hindu temple and later transitioned to a Buddhist temple when the Khmer kings converted to Buddhism. It is renowned for its grand towers, intricate bas-reliefs, and vast moats. It is where the best and most iconic sunrise spot in Southeast Asia can be seen.

Angkor Thom & Bayon Temple: The last great capital of the Khmer Empire. The Bayon is known for its hundreds of giant, serene stone faces carved into the towers.

Ta Prohm, known as the "Tomb Raider" temple, is soak in the massive silk-cotton and banyan tree roots intertwining with the ancient stone structures.

When you are in foreign countries, don't miss the opportunity of riding local transportation, it makes the visit more me...
12/06/2026

When you are in foreign countries, don't miss the opportunity of riding local transportation, it makes the visit more memorable as you immersed in local culture.

But take precautions. Make sure you make a clear agreement with the drivers, especially in tuktuk and siklo, before taking a ride. Some tuktuk and siklo rides are overly price.

As for Thai Baht bus in Thailand, the rate is fix (it's similar to jeepney in the Philippines). During our visit in 2024, the rate was 10 Baht.

07/06/2026

World Environment Day for Climate Action was on June 5. Learn to appreciate and respect the natural world and we all live in peace and harmony.

"In all things of nature, there is something of the marvelous, and when you stop and look around, the world is pretty amazing.” 🌳

04/06/2026

. LASA Restaurant serves classic Filipino dishes. Their specialty is BBQ. Their java rice in the solo meal series is so full of flavour, savoury and tasty. Love the Cucumber juice, especially the Green Mango and Cucumber, so refreshing with just the right amount of sweetness.

This restaurant is ideal for family and big groups because they have generous servings! Budget for each person starts at Php300.00 (without drinks), Php400.00 if you include a glass of juice.

Study says, we need to take a vacation every two months for better emotional well-being, recharge faster, and avoid burn...
30/05/2026

Study says, we need to take a vacation every two months for better emotional well-being, recharge faster, and avoid burnout.

30/05/2026

Summertime in White Beach, Puerto Galera 2026

25/05/2026

Once a week, find time to visit a park with verdant trees, woodlands, forest, or any natural surroundings teemed with lush greenery, to do forest bathing.

Forest bathing or shinrin-yoku, is a Japanese practice of immersing oneself in nature—using all senses to engage with the forest atmosphere—to reduce stress and improve mental and physical well-being.

This meditative, low-impact activity focuses on slowly absorbing the sights, smells, and sounds of the woods rather than hiking or exercising.

Shinrin-yoku was coined in 1982 to point to the benefits of forests beyond logging, but the practice of finding connection and serenity in nature.

Studies shows that immersing oneself in a forest or other natural atmosphere, and connecting with the environment – can improve cardiovascular and immune health, improve mood, reduce symptoms of depression and anxiety, and make us feel better with a greater sense of belonging.

According to the American Psychological Association (APA), spending at least two hours per week out in nature can have benefits for both your physical and mental health. It enhances cognitive function and helps heart become healthier.

Time spent “forest bathing” (immersing in the forest atmosphere) is good for the immune system. The forest air you breathe in is full of phytoncides, chemicals shed by forest plants.

Phytoncides’ antifungal and antibacterial qualities stimulate your body to increase the white blood cells responsible for fighting tumor- and virus-infected cells.

So make it a habit to visit nature, or public park with verdant trees, once a week for overall wellness.

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