22/10/2026
People say they understand autism. But what happens when we show the parts they find inconvenient?
When we communicate bluntly, we’re called rude.
When we stim in public, we’re told we’re embarrassing.
When we wear headphones indoors, we’re called disrespectful.
When we say the noise, lights or smells are too much, we’re exaggerating or being dramatic.
When we ask for a clear plan, we’re called inflexible.
What are you accepting if we have to hide our autistic traits to be treated with respect?
Headphones help some of us manage sound. Stimming can help us regulate. Direct communication may be how we express ourselves most clearly.
You can explain that something hurt you without shaming how we communicate. You can ask questions without dismissing our needs.
Autism awareness needs to include autistic adults whose needs you don’t immediately understand.
Which of these have you experienced?
