Katrin Heuser - Treatments, Trainings, Mentorship

Katrin Heuser - Treatments, Trainings, Mentorship Hadadi is a school for Thai Massage & Yoga and a safe space for sharing the teachings of these beaut HEAL
We are all dealing with our own stories.

LEARN
For self-development or because you want to study the teachings behind the practice or because you want to be able to support others in their healing process. I am committed to sharing my knowledge and experience, empowering you on your journey. Some are causing more, and some less pain. But they all need healing. We need to change the narrative of these stories, from the story of pain and p

roblems, to the story of health and balance. So we can begin to feel ourselves again. I believe in holding a safe space in support of everyone's individual healing process. I love working with people 1-2-1 either with Osteothai or personalised Yoga sessions, but also run regular Yoga classes and courses all with a therapeutic emphasis. ​

PRACTICE
Whether you are looking to deepen or to start your practice, or to develop a daily self-care routine... I believe in a non-dogmatic approach, rooted in ancient tradition and modern science, and that Yoga and all body-mind practices are available for All. The power lies in developing a regular practice, and I would love to help you with that.

There’s something powerful about being part of something from the very beginning.ELEVATE: The Membership is more than a ...
06/08/2025

There’s something powerful about being part of something from the very beginning.

ELEVATE: The Membership is more than a space to receive support, it’s a space to belong.
To connect with others doing deep, often invisible work.
To share, reflect, and grow alongside a community that gets it.

And right now, we’re in that rare moment:
the beginning.

Founding membership is open until 24 August.
Join now and be part of shaping what this becomes - not because you have to, but because you get to.

I would love to welcome you in.

✨ The beauty that unfolds when we gather in truth and trust... ✨At the end of July, a circle of facilitators, therapists...
04/08/2025

✨ The beauty that unfolds when we gather in truth and trust... ✨

At the end of July, a circle of facilitators, therapists, artists, and change-makers came together for two powerful days of conversation, connection and creativity.

ELEVATE was more than an event — it was a reminder that we’re not meant to do this work alone. That we grow stronger through dialogue, shared vision, and courageous presence.

I’m still carrying the glow of it all.

So much wisdom, potential and care in one space.

So many moments of being deeply seen — and seeing others.

This is just the beginning. Let’s keep showing up for the work that matters, together.

Co-facilitators: .sukop

📷 .studio

✨ The beauty that unfolds when we gather in truth and trust... ✨At the end of July, a circle of facilitators, therapists...
04/08/2025

✨ The beauty that unfolds when we gather in truth and trust... ✨

At the end of July, a circle of facilitators, therapists, artists, and change-makers came together for two powerful days of conversation, connection and creativity.

ELEVATE was more than an event — it was a reminder that we’re not meant to do this work alone. That we grow stronger through dialogue, shared vision, and courageous presence.

I’m still carrying the glow of it all.
So much wisdom, potential and care in one space.
So many moments of being deeply seen — and seeing others.

This is just the beginning.
Let’s keep showing up for the work that matters, together.

📷 Soulwalk Studio

It’s here. 🌟The thing I’ve been hinting at, working on behind the scenes, quietly shaping over the past weeks…ELEVATE: T...
03/08/2025

It’s here. 🌟
The thing I’ve been hinting at, working on behind the scenes, quietly shaping over the past weeks…

ELEVATE: The Membership is now open.

This space means a lot to me.
It’s for the practitioners, facilitators, and space-holders who are often the ones supporting everyone else, but rarely have a space to be held themselves.

It’s not a course or a coaching program.
It’s something I wish I had earlier in my journey: ongoing support, reflective conversation, honest connection, and room to grow without the pressure to always have it figured out.

Founding membership is open until 24 August. 📆
This is a one-time payment with lifetime access, no monthly fees.
And as a founding member, you’ll be helping shape the space from the inside. Your presence, your feedback, and your voice will be part of how this community grows.

If this speaks to you, come take a look. I’d love to have you in the circle.

More information - https://katrinheuser.com/elevate-membership/

So many of us are carrying so much. Navigating the emotional, physical, and logistical weight of this work, often withou...
01/08/2025

So many of us are carrying so much. Navigating the emotional, physical, and logistical weight of this work, often without anyone truly witnessing the effort it takes.

We hold space for others.
We tend to growth, to grief, to uncertainty.
And sometimes we forget that we, too, need spaces where we are held.

This work isn’t meant to be done alone.
It never was.

We learn in relationship.
We grow through connection.

Something is on its way for those of you who feel this.

There’s a difference between knowing about the nervous system and actually recognising its patterns in your daily life.R...
31/07/2025

There’s a difference between knowing about the nervous system and actually recognising its patterns in your daily life.

Regulation isn’t just something you do. It’s something you begin to notice, gently, over time. Not a quick fix, but a way to come back to yourself, again and again.

I’ve put together a free Nervous System Essentials guide. It’s a simple, accessible starting point. You can get it by signing up for the newsletter.

Mark your calendar: August 3rd, 2025Just 5 days left!
29/07/2025

Mark your calendar: August 3rd, 2025
Just 5 days left!

What kind of support do you wish you had earlier?I think about this question often. Because for so many of us in this wo...
28/07/2025

What kind of support do you wish you had earlier?

I think about this question often. Because for so many of us in this work, the expectation is that we already know. That we hold it together. That we keep going, no matter what. But what if support was the thing that helped you grow into your own timing, your own voice, your own way of doing things?
That kind of support can change everything.

How do energy patterns show up in the body?This October, I’m offering an advanced training for practitioners ready to ex...
27/07/2025

How do energy patterns show up in the body?
This October, I’m offering an advanced training for practitioners ready to explore the deeper, more subtle layers of bodywork: Working with the Chakra System: Releasing Energy Patterns.
This 40-hour training draws from yogic teachings and western psychology to explore how energy moves through the body and how we can meet it with skill, presence, and care.
This training is for experienced bodywork practitioners who feel called to deepen their practice, refine their touch, listen more closely, and support clients in a more nuanced, therapeutic way.
You’ll learn how to use the Chakra system as a map for treatment, expand your repertoire with new techniques, and cultivate the art of subtle, intuitive touch. This course includes dynamic moves, working with feet, knees, and elbows, as well as techniques for more therapeutic and emotionally attuned treatments.
📍 10–16 October 2025
Casa do Limoeiro, Portugal
40h Advanced Thai Yoga Massage Training | Residential
If this resonates with you, you can find more details and register through the link in bio.

What would it feel like to contribute not out of pressure, but out of presence?ELEVATE isn’t just a gathering — it’s a s...
25/07/2025

What would it feel like to contribute not out of pressure, but out of presence?

ELEVATE isn’t just a gathering — it’s a space built on values we rarely see in professional spaces: trust, care, and reciprocity. That’s why the payment model follows the same principles.

Rather than setting a fixed price, I’m offering this event on a pay-what-you-can basis. A €100 deposit confirms your place and the rest is up to you.

Some will contribute more, others less. All are welcome.
And if even the deposit is a stretch right now, get in touch. There’s always a way.

Let’s move into this next chapter in a way that reflects the kind of community we want to be part of. 🤍

Save the date: August 3rd, 2025 calendarOnly 10 days until something that’s been a long time in the making begins.
24/07/2025

Save the date: August 3rd, 2025 calendar
Only 10 days until something that’s been a long time in the making begins.

ELEVATE is a gathering for those who are ready to step into what’s next — with clarity, presence, and community.Two days...
22/07/2025

ELEVATE is a gathering for those who are ready to step into what’s next — with clarity, presence, and community.

Two days in nature, surrounded by experienced facilitators and change-makers.
We’ll move between talks, dialogue, embodied practices, shared meals and unhurried time to reconnect with what really matters.

You don’t need more information. You need space to integrate.
And people who can meet you where you are.

26–27 July 2025 at Floresta Encantada, Sintra — a peaceful forest studio just a short walk from the train station, with lunch and all materials included.

A small, intentional group. Guest speakers across psychology, somatics, branding and voice.
An invitation to slow down, recalibrate, and reconnect with your creative direction.

Registration is now open. details through the link in bio.

Endereço

Little Yoga Space, Rua Da Assunção 42
Lisbon
1100-044

Website

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