Mountain to Sea Retreats

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Mountain to Sea Retreats creates immersive wellness and continuing education experiences for medical professionals in serene global destinations, blending professional development with self-care to inspire renewal both personally and professionally.

15/06/2026

Most of us are guilty of filling our schedules with “shoulds” until we are completely exhausted. We treat joy like a reward we have to earn, rather than the foundation of our day.

Tonight, try this introspective prompt:

What would your life look like if you scheduled your joy first, and everything else around it?
Would your mornings change?
Would you say “no” to more things?
Tell us in the comments:
What is one joyful thing you are scheduling first this week?
👇

✨ Guest Testimonial ✨The most meaningful measure of any retreat is the experience our guests take home with them.When we...
08/06/2026

✨ Guest Testimonial ✨

The most meaningful measure of any retreat is the experience our guests take home with them.

When we read words like these, we’re reminded that the connections made, the experiences shared, and the space created for growth and restoration leave a lasting impact long after the retreat ends.

Thank you to Dr Stenross for sharing her experience and for allowing us to be part of her journey. 💙

Small practices create powerful shifts. When your mind is racing and your body feels activated, a few intentional moment...
05/06/2026

Small practices create powerful shifts. When your mind is racing and your body feels activated, a few intentional moments of grounding can change everything. This is one of my favorite tools for finding steadiness in the midst of life’s chaos. 🤍

04/06/2026

Proof that some of the best friendships start with a plane ticket. ✈️🌴 🐒

From strangers on day one to friends-for-life by farewell dinner, there’s a special kind of magic that happens in Costa Rica.

We may organize the retreat, but the connections you create are what make it unforgettable.

Tag someone below that you want to bring on your next adventure. 👇

❤️✨

01/06/2026

Our ONLY Veterinary Wellness & CE Retreat of 2027 is here.

Join us April 27–May 2, 2027, at Encantada Ocean Cottages, Costa Rica for an unforgettable week of continuing education, wellness, adventure, and connection.

Curated for veterinary professionals, this retreat blends CE with daily yoga, wellness experiences, chef-prepared meals, luxury accommodations, and the opportunity to reconnect with yourself while surrounded by the beauty of Costa Rica.

Whether you’re seeking inspiration, renewal, professional growth, or simply a chance to step away from the demands of life, this is your invitation.

🌿 Limited availability
📚 RACE-approved CE
☀️ Luxury wellness experiences
🌊 Costa Rican adventure

This is our only veterinary retreat in 2027—and spots are already filling up.

Reserve your place today at MountainToSeaRetreats.com

WellnessRetreat

22/05/2026

There’s something incredibly special about gathering in a place as beautiful as Lefkada to move, breathe, learn, and reconnect. 🌊✨

I’m feeling so much gratitude and excitement to share yoga practice this September 10–15 as part of our Veterinary Leadership Retreat — creating space for restoration, presence, community, and growth alongside such an inspiring group of veterinary professionals.

From sunrise movement to meaningful connection, I already know this week will be unforgettable. Greece, we’re coming for you. 🇬🇷🤍

11/05/2026

Portugal wears its history in color. Every tiled wall, hidden alley, and sunlit facade tells a story. Hand-painted pieces of art have weathered centuries yet still glow so vividly in the light. There’s something deeply beautiful about a place that turns even its buildings into poetry.

From quiet blue-and-white corners to bold mosaics wrapped around entire streets, Portugal’s azulejos made every walk feel like wandering through a living gallery.

We love the beauty in the details. Like/Follow to see how we can take care of the details for you on your next adventure!

08/05/2026

Portugal had no shortage of puppy love!

Our incredible veterinarian guests came on retreat with generous donations of medical supplies to support local animal shelter .pt .

Bianca even showed their gratitude by bringing two adoptable furry friends for some play, affection and even some ultrasound demos!

It is our mission to commit to action in the areas that we visit, especially supporting local rescue efforts.
Thank you to our guests who are always quick to answer the call when the rescue community needs it!

If you feel compelled to joining us in supporting .pt , consider giving them a like/follow or visiting their fundraising page at:
https://bianca.pt/english/donate/

❤️

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