A Joyous Walk

A Joyous Walk We curate joyful experiences cultivating mindfulness and wellness for our body, mind and spirit.

Living and working in city settings can sometimes be an overwhelming affair, especially away from nature and greenery. Urban environments tends to be noisy and busy which can led to sensory overstimulation, resulting in growing restlessness, feeling of fatigue or losing zest for life. Research shows that people relax best while seeing greens and blues, spending time in nature can help improve our

mental health and emotional wellbeing. Nature can generate many positive emotions such as calm and peace, which help us in reducing feelings of anxiety or depression, lowering our stress hormones. ajoyouswalk offers a range of outdoor explorations embracing mindfulness and sense of well being for our mind, body and soul. The nature-based experiences includes walks and invitations, immersing ourselves in the sights, sounds, smells and textures of the natural landscape. Sign up now and join us for treats for the senses in nature, and discover how we can reconnect with nature. Venturing into the green spaces, near the blue waters, under the canopies of gentle giants and let nature be our guide and inspiration.

08/11/2025

Simple pleasure 🐶🌞🌿

18/10/2025
Lights, colours and magic, at the Supertrees. 🌟✨️
10/09/2025

Lights, colours and magic, at the Supertrees. 🌟✨️

Throwback on an article published recently in the Nature Watch magazine. Last year September, I had the great honour of ...
12/04/2025

Throwback on an article published recently in the Nature Watch magazine.

Last year September, I had the great honour of leading a group of passionate nature lovers from Nature Society to a forestbathing session.

We had the ME moments sitting or lying down in silence, finding joy in every corner in nature, nurtured by nature.

Forestbathing sessions are not limited to forest or jungles. The numerous benefits of mental and physical well-being which the nature immersion program offers, can also be experienced in urban nature reserves, parks and gardens.

Explore nature, one green space at a time.

“Love is the flower you’ve got to let grow.” - John LennonWas standing and looking at the luckynut tree when a flower dr...
14/11/2023

“Love is the flower you’ve got to let grow.”
- John Lennon

Was standing and looking at the luckynut tree when a flower dropped on my head.

Held a brunch of them in my hands and inhaled..

What a sweet scent!

Did you notice anything which brings you joy today?

🌿Hidden Life of the Casuarina TreesCasuarina Trees has always been special to me. I remembered my first encounter with t...
19/09/2023

🌿Hidden Life of the Casuarina Trees

Casuarina Trees has always been special to me. I remembered my first encounter with them at the East Coast Park, I was admiring it for a long long time.

It must be a happy tree, the leaves were dancing in the wind. And they looked like green feathers from afar. The canopy was a cone shape which reminded me of a Christmas tree.🌲

The association with the jolly season kindled a warm fuzzy feeling in me.

This is a tree of celebrations! 🎊😃

I can't wait to meet them again on Coney Island, thousands of them.

Join us for our first walk to understand more about the Casaurina trees and Coney Island.

May the magic and wonder be with you too!✨️

👉Link in Bio or PM us for more info.

White Sky Flower/ Golden Dew Drop (Duranta erecta 'Alba')"If we could see the miracle of a single flower clearly our who...
24/08/2023

White Sky Flower/ Golden Dew Drop (Duranta erecta 'Alba')

"If we could see the miracle of a single flower clearly our whole life would change."
- Buddha

May your life grow into something beautiful like the flower.

Hypoestes aristata (Ribbon Bush)Another shade of purple.💜South Africa shrub with beautiful shades of white and purple fl...
06/08/2023

Hypoestes aristata (Ribbon Bush)

Another shade of purple.💜

South Africa shrub with beautiful shades of white and purple flowers.

The dark green leaves has a soft hairy texture and the ribbon bush can be eaten as spinach!

Do you have a favourite purple flower? 😃



The art of doing nothing -Sometimes all we need is a short break to relax and recharge.Where is your place of comfort an...
03/08/2023

The art of doing nothing -
Sometimes all we need is a short break to relax and recharge.

Where is your place of comfort and rest? 😎

Cannonball Tree FlowerBrunching from the trunk, the brightly coloured flowers of the Cannonball tree are large, waxy and...
15/05/2023

Cannonball Tree Flower

Brunching from the trunk, the brightly coloured flowers of the Cannonball tree are large, waxy and measuring 12cm across! If you look at them closely, you will also see the folded lip with bristle-like stamens.

Feeling blessed. ❤

Have the flowers not brunch from the lower part of the trunk, I would not have had the chance to admire them this close. ☺️

Do comment if you have seen them blooming in your neighbourhood. :)

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18 Marina Gardens Drive
Singapore
018953

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