30/01/2026
🌸Integrative Qi–Chakra Practice
Intensive Program II: Health & Spirituality🌸
📍 Ban Pa Miang, Mueang Pan District, Lampang Province
👤 by Ajarn Pai Long
📋This period is exclusively for international participants.
Note: Participants are responsible for their own round-trip travel to Lampang Province.
Program Schedule
🗓 Available sessions: March 2026
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3-5 / 10-12 / 17-19 / 24-26 Mar 2026
🎯 Program opens based on the number of reservations
(Maximum 16 participants per session)
💢 Please reserve early, as riverside homestays fill up very quickly
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☀️ Program Highlights
- Qi Mudra practice to connect with natural energies
- Tendon Stretching & Releasing Exercise (12 postures)
- Bone Marrow Detoxification & Nourishment Exercise (12 postures)
- Meditation for awareness and awakening
- Trance practice in a real natural setting
- Grounding practice for balance and stability
💰 Course Fee (Riverside Ban Pa Miang Homestay)
✅ Single occupancy / private room: 5,000 THB
✅ Double occupancy / shared room: 4,500 THB per person
Note: Accommodation is a local homestay. Sharing rooms is encouraged to support the local community.
💸 The fee includes:
✅ Instructor fee and full-time assistants throughout the program
✅ Complete training course fees
✅ Transportation (round-trip) from airport / bus terminal to the accommodation
✅ Accommodation, national park entrance fees, and 4 meals
✅ Travel insurance as required by Thai tourism law
• Life coverage up to 1,000,000 THB
• Property damage coverage up to 500,000 THB
📣 Reservation: Message us via chat
Terms & Conditions
1. Transfer payment 1,000 THB deposit is required to confirm your booking
(An official receipt will be issued by the company)
2. The remaining balance is payable on the first day of arrival
3. In case of cancellation, the deposit is non-refundable, except in force majeure cases at the company's discretion
🌸 Day 1 (Tuesday)
13.00
Meet at the designated meeting point: Central Lampang
(near the airport, bus terminal, and railway station)
Depart for the training venue and accommodation at
Krisana Thara Homestay, Ban Pa Miang, Mueang Pan District, Lampang
15.00 – 17.00
Introductory lecture at Chae Son National Park
- Qi Mudra: Energy Bathing (7 Chakras)
- Water Element Qi Mudra (Sacral & Third Eye Chakras – Chakras 2 & 6)
Free time at Chae Son Hot Springs / Onsen egg boiling
17.30
Arrival at Ban Pa Miang homestay / Check-in
18.00
Dinner (Traditional Khantoke meal)
20.00 – 20.30
- Grounding practice for stability, safety, and balance
20.30 – 21.30
- Basic awareness training
Afterward: Free time and rest
🌸 Day 2 (Wednesday)
06.00 – 07.30
- Standing exercise: Tendon Stretching & Releasing (12 postures)
- Air Element Qi Mudra (Heart Chakra – Chakra 4, Throat Chakra – Chakra 5)
08.00
Breakfast (tea, coffee, rice porridge/congee, soft-boiled eggs, bread – depending on homestay arrangement)
Personal time / shower
10.00 – 10.30
- Fire Element Qi Mudra (Solar Plexus Chakra – Chakra 3) to enhance metabolism
10.30 – 11.30
- Awareness practice: Knowing that you know & deep sensory awareness
12.00
Lunch (free time to explore the village and support local restaurants)
15.00 – 15.30
- Rooting Qi Mudra (Root Chakra – Chakra 1)
15.30 – 16.00
- Awareness Qi Mudra (Third Eye Chakra – Chakra 6)
16.00 – 16.30
- Seated exercise: Bone Marrow Detox & Nourishment (12 postures)
- Closing with Grounding practice
18.00
Dinner (Traditional Khantoke meal)
19.30 – 20.30
- Trance meditation practice
20.30 – 21.30
- Meditation to connect with the Higher Self
- Closing with Grounding practice
🌸 Day 3 (Thursday)
06.00 – 07.30
- Standing exercise: Tendon Stretching & Releasing (12 postures)
- Seated exercise: Bone Marrow Detox & Nourishment (12 postures)
- Air Element Qi Mudra (Heart & Throat Chakras – Chakras 4 & 5)
08.00
Breakfast and personal time
10.00-10.30
- Light Invocation Meditation
10.30 – 11.30
- Healing meditation & negative energy cleansing
11.30 – 12.00
- Manifestation meditation
- Closing with Grounding practice
Lunch
Free lunch within the village (noodles, local dishes, made-to-order meals)
Pack belongings and check out
Afternoon
Return transfer to the city
Drop-off at Central Lampang or according to participants’ travel schedules
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Recommended Self-Arranged Transportation
By Air
- Book a morning or midday inbound flight (arrival at 12:20 PM).
Please have your meal before boarding the flight.
For the return trip, an evening flight on Sunday is recommended.
By Bus / Train
- Please book your inbound journey to arrive early morning or late morning on Friday,
and schedule your return journey for Sunday evening.
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Program Presented by
Sai Heal Bookstore & Craft
By Bai Long
📍 161 Moo 2, Na Saeng Subdistrict, Ko Kha District, Lampang 52130
📧 Email: [email protected]
☎️ Tel: +66 (0)54 010738
In collaboration with
Triple Eight Tour (2007) Co., Ltd. (Head Office)
Tourism License No. 11/09392
Instructor / Licensed Tour Guide:
Mr. Assadech Techatpisit
Tour Guide License No. 1-041015
👇💖 Registration: Message us now! 💘👇
