Flow Farm

04/23/2025

Flow Farm Village is more than a place — it’s a vision, and it’s coming to life.

We’re honored to share this beautiful feature by Jeff Adams at Vegan Linked, who captured the heart of what we’re building in Pinehurst, NC - a regenerative farm and a new way of living rooted in sustainability and story.

We’d be honored if you’d take a few minutes to watch, like, and share — and be sure to subscribe to Jeff’s channel as a thank-you for his incredible work helping us tell this story.

Watch here:

https://youtu.be/T0-XXHBXbZM?si=L7nSENAqiGzYHpes

Visit: https://flow.farm and the previous tour we did here: https://youtu.be/cCLhlfSRqXwAnd follow Flow Farm at:https://facebook.com/FlowFarmVeganicInstagram...

03/20/2025

Our thanks to VeganLinked for visiting Flow Farm!

Visit https://RaisingChildrenVegan.com to share your story as a vegan parent or lifelong vegan, for more information, and more!Mark is a lifelong vegetarian ...

09/13/2024

THIS TUESDAY, please join us Flow Farm to meet Sarah Taber and learn why she should be our next Commissioner of Agriculture.

RSVP info is below. 🌻🌱🐝

Friends, please join us at Flow Farm on the 17th and meet the candidate for Commissioner of Agriculture who will move NC's farms FORWARD, Sarah Taber.

Please RSVP at the link below. Hope to see you there!

09/05/2024

Friends, please join us at Flow Farm on the 17th and meet the candidate for Commissioner of Agriculture who will move NC's farms FORWARD, Sarah Taber.

Please RSVP at the link below. Hope to see you there!

10/28/2023

FLASH FALL FARM FARE on SUNDAY!

Special Farm Store Hours
THIS Sunday, Oct. 29, 10am to 3pm
107 Linden Trail in Aberdeen (directions in the comments)

Limited Availability, one day only!

ALL produce is VEGANIC and most is heirloom. (Veganic = grown with organic methods and NO animal inputs, so no introduction of growth hormones, antibiotics, etc.)

Sweet Potatoes: $3 per pound Grade A
Beauregard, Murasaki, Scarlet Purple
[Also, $1 per pound Grade B/damaged]

Okra Pickles: $15 per pint jar
Keep them in the refrigerator
Get a $2 rebate when you bring back empty jar

Garlic: $15 per pound
Killarney Red, Music, Persian Star, Purple Glazer, Russian Red

Persimmons: $10 per pound
Fuyo, Saijo

Fresh Basil: $1 per ounce
Nufar Italian and flowered Thai

Mixed Peppers: $5 per pound
Lively Italian, Caballero, Shish*to, Hungarian Hot Wax, and Ring of Fire Cayenne

Maybe some more surprises and varieties!

10/25/2023

A chat with Farmer Mark about our geothermal high tunnel (like a greenhouse).

Thank you to Better Worlds for this terrific video!

Mark A. Epstein introduces his experimental High Tunnel greenhouse, designed to control internal climate year round, and ...

08/17/2023

FLASH FARM STORE -
1 DAY ONLY

FRIDAY, AUG. 18, 9AM-3PM

107 Linden Trail in Aberdeen
Directions in the Comments
=-=-=-=-=-=-=-=-=-=-=-=-=-=-

FOR SALE

Plenty of Supply:

Fresh Figs: $10 per pound
Chicago Brown Hardy

Garlic: $15 per pound
Killarney Red, Music, Persian Star, Purple Glazer, Russian Red

Tomatoes: $5 per pound
Cherry: Midnight Pear, Black Cherry, Sweetie, Moonbeam, Supernova
Slicer: Brandywine, Cherokee Purple, Oxheart, Rose de Berne
Paste: San Marzano, Amish, Gilbertie

Okra Pickles: $15 per pint jar
Keep them in the refrigerator
Get a $2 rebate when you bring back empty jar

Limited Supply:

Cukes: $4 per pound
Suyo Long

Okra: $5 per pound
Clemson Spineless

Peppers: $5 per pound
Lively Italian, Caballero, Shish*to, Hungarian Hot Wax, and Ring of Fire Cayenne

Eggplant: $5 per pound
Black Beauty, Diamond, Ping Tung Long, Rosa Bianca

Fresh Basil: $2 per ounce
Nufar Italian (tender new crop)

Melons: $1.50 per pound
Sprite, Honeydew
Unripe Watermelons: Free
Small, for making watermelon rind pickles

Maybe some more surprises and varieties!

=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-

08/10/2023

FLOW FARM HOURS FOR THIS WEEKEND:

Fri Aug 11, 9am to 3pm
Sat Aug 12, 9am to 1pm

107 Linden Trail, Aberdeen
(Directions in the comments)
=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
Organic & Heirloom Produce for Sale this Week:

Fresh Figs: $10 per pound
Chicago Brown Hardy

Cukes: $4 per pound
Suyo Long

Garlic: $15 per pound
Killarney Red, Music, Persian Star, Purple Glazer, Russian Red

Fresh Basil: $1 per ounce
Nufar Italian

Okra: $5 per pound
Clemson Spineless

Tomatoes: $5 per pound
Cherry: Midnight Pear, Black Cherry, Sweetie, Moonbeam, Supernova
Slicer: Brandywine, Cherokee Purple, Oxheart, Rose de Berne
Paste: San Marzano, Amish, Gilbertie

Peppers: $5 per pound
Lively Italian, Caballero, Shish*to, Hungarian Hot Wax, and Ring of Fire Cayenne

Eggplant: $5 per pound
Black Beauty, Diamond, Ping Tung Long, Rosa Bianca

Maybe more surprises and varieties!!

08/04/2023

NEW STORE HOURS FOR THIS WEEKEND!

This Sat. & Sun., 9AM to 1PM at the farm.
107 Linden Trail, Aberdeen
(Directions in the comments)

Here’s list of items for sale:

Watermelon: $1 per pound
Sugar Baby, All Sweet, Jubilee, and Tendersweet

Melons: $1.50 per pound
Crenshaw, Sprite, Honeydew

Cukes: $4 per pound
Suyo Long

Garlic: $15 per pound
Killarney Red, Music, Persian Star, Purple Glazer, Russian Red

Potatoes: $4 per pound
Austrian Crescent, Baby Lou, Purple Viking, Chieftain

Okra: $5 per pound
Clemson Spineless

Tomatoes: $5 per pound
Cherry: Midnight Pear, Black Cherry, Sweetie, Moonbeam, Supernova
Slicer: Brandywine, Cherokee Purple, Oxheart, Rose de Berne
Paste: San Marzano, Amish, Gilbertie

Peppers: $5 per pound
Lively Italian, Caballero, Shish*to, Hungarian Hot Wax, and Ring of Fire Cayenne

Eggplant: $5 per pound
Black Beauty, Diamond, Ping Tung Long, Rosa Bianca

More surprises and varieties (maybe figs and basil)

07/20/2023

NEW STORE HOURS for THIS FRIDAY!

FRIDAY, July 21, 10am to 3pm
107 Linden Trail, Aberdeen
(Directions in the comments)

Watermelon: $1 per pound
Sugar Baby, All Sweet, Jubilee, and Tendersweet

Melons: $1.50 per pound
Crenshaw, Sprite, Petit Gris de Rennes, Honeydew

Cukes: $4 per pound
Suyo Long

Garlic: $15 per pound
Killarney Red, Music, Persian Star, Purple Glazer, Russian Red

Potatoes: $4 per pound
Austrian Crescent, Baby Lou, Purple Viking, Chieftain, Blackberry

Okra: $5 per pound
Clemson Spineless

Tomatoes: $5 per pound
Brandywine, Cherokee Purple, Oxheart, Midnight Pear, Moonbeam, Sweetie, San Marzano, Amish

More surprises and varieties (maybe peppers & eggplant)

Depending on logistics and harvest, we'll try to host more days this summer to buy direct at the farm. Stay tuned...

07/17/2023

SPECIAL FARM STORE HOURS - ONE DAY ONLY!!

TUESDAY, July 18, 10am to 3pm
107 Linden Trail, Aberdeen
(Directions in the comments)

Watermelon: $1 per pound
Sugar Baby, All Sweet, Jubilee, and Tendersweet

Melons: $1.50 per pound
Crenshaw, Sprite, Petit Gris de Rennes

Cukes: $4 per pound
Suyo Long

Garlic: $15 per pound
Killarney Red, Music, Persian Star, Purple Glazer, Russian Red

Potatoes: $4 per pound
Austrian Crescent, Baby Lou, Purple Viking, Chieftain

Okra: $5 per pound
Clemson Spineless

More surprises and varieties (maybe tomatoes, peppers, eggplant)

Depending on logistics and harvest, we'll try to host more days this summer to buy direct at the farm.

07/07/2023

Flow Farm is at the Sandhills Farmers Market tomorrow (Saturday) in the Village of Pinehurst from 10AM to 1PM.

Come on out for the freshest in veganic & heirloom produce: okra, garlic, and potatoes.

Garlic - mixed varieties (Music, Persian Star, Purple Glazer, and Russian Red)
Potatoes - mixed varieties (Blackberry, Chieftain, Baby Lou, and Austrian Crescent)
Okra - Clemson Spineless

Don't miss out!