05/25/2026
✨Meet the experts! ✨ We're kicking off our free Live Well with Well Ray mini-workshop series on Wednesday, May 27 at 12pm at Duncan Library with THREE incredible female leaders in wellness!
✨ Vida Women's Health's Adrian Thompson, PA-C, is a nationally certified physician associate, Menopause Society Certified Practitioner, and founder of Vida Women’s Health, a medical practice providing personalized, evidence-based care for women in midlife. Adrian specializes in menopause management, medical weight care, and sexual health, with a special focus on supporting cancer survivors and high-risk “previvors” navigating hormonal changes, risk-reducing surgery, and midlife health. Her mission is to demystify hormone therapy, deliver compassionate, science-backed care, and ensure every woman feels seen, heard, and supported, especially during a stage of life too often misunderstood.
✨ Cura Viriditas' Kay Sidahmed, PhD, MS, is founder and owner of Cura Viriditas, a clinical herbal practice in service of connecting plants and humans to foster individual, communal, and planetary healing and wellbeing. In her work, Kay simultaneously draws from the findings and tools of modern science as well as traditional herbal healing knowledge and wisdom from around the world. Her work focuses largely on perimenopause/menopause, second-half-of-life, and chronic & autoimmune conditions. She is passionate about bringing people together and creating communal and inclusive spaces of learning and exploration through individual and group consultations, classes, workshops, and forest bathing.
✨ Willow Wellness' Dr. Cynthis Durakis, DC, CFNMP has over 20 years of experience helping patients of all ages. Areas of expertise include sports rehabilitation, clinical nutrition, prenatal care, pediatrics, foot analysis/custom orthotics, functional endocrinology and functional and nutritional medicine.
Visit the link in bio or 0527wellrayworkshops.eventbrite.com to reserve your spot!
