Journeys Wellness Travels

08/06/2022

August is National Wellness Month

All during August, National Wellness Month focuses on self-care, managing stress and promoting healthy routines.

Research has shown self-care helps manage stress and promotes happiness. Whether you challenge yourself to a new yoga pose, try a different spa treatment or a quick getaway to just breathe and be with nature---- changes in your routine to take time for yourself and loved ones will quickly impact your health in positive ways.

Our Bliss Quiz will help you find which Wellness Getaways resonate with you to jumpstart wholesome habits in your lifestyle! And see how much better you feel!

https://www.journeysyachtandtravelcompany.com/wellness-travel-quiz

08/05/2022

People have been traveling to relax, have fun, and explore forever. But why might you seek out a specifically wellness-oriented travel experience? There are endless reasons, but having helped many clients find the perfect wellness getaways for their needs, I’ve noticed a few common experiences that prompt the desire to step away and reset. ⁠ Check out my blog to learn more!

People have been traveling to relax, have fun, and explore forever. But why might you seek out a specifically wellness-oriented travel experience? There are endless reasons, but having helped many clients find the perfect wellness getaways for their needs, I’ve noticed a few common experiences tha...

07/29/2022

Connect with a Wellness and Wellbeing Ambassador in Aruba for a curated mind, body, and beach experience. 🌴🌞⁠🧘⁠
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At the Hyatt Regency Aruba Resort & Spa, you can work with their dedicated “Wellbeing Ambassador” to design your own personalized wellness program. The resort offers a vast array of ways to get balanced from their spa treatments, mindfulness activities such as aerial yoga, meditation, sunrise hikes to classes ranging from painting to mixology featuring Green Bar Distillery organic liquors.⁠ 🍸️⁠
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Aruba is below the hurricane belt making it a perfect Wellness Getaway for this Fall!

07/28/2022

The Lowdown on Lavender🌿⁠
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We know that Lavender with its sweet, calming scent, is beneficial for its soothing effects but there are some interesting other medicinal uses that you may not be so familiar with:⁠
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💜Eliminate acne by applying a drop of pure lavender essential oil to the skin⁠
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💜Soothe a migraine by rubbing a mixture of 5 drops of lavender oil with 1 teaspoon of coconut oil into your temples⁠
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💜Relieve sunburn pain by mixing a few drops into olive oil and apply⁠
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💜Promote wound healing by increasing collagen, a roll-on essential oil works best. It may even have some benefits for wrinkles. (definitely going to experiment with that!)⁠
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These are just a few- let us know your Lowdown on Lavender for wellbeing!

07/27/2022

Destination Spa- Your Ideal Wellness Getaway (& your Furry Friend too!) 💦🐩💠⁠
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If you have taken our Bliss Quiz you may have resonated with “Destination Spa”! Perfect if you face chronic stress in your day-to-day life, a spa trip could be the reset you need to renew and unwind.⁠
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A Destination Spa caters to those in need of deep relaxation and inner-connection through innovative treatments like an herbal compress massage or creating your own essential oil blend. ⁠
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What better way to de-stress than with your Furry Friend! Pupsters- pet-friendly spas are becoming more common and many will lavish as much love on your pets as you do! 🐶🥰⁠
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Take our Bliss Quiz in the Link in Bio on IG or my website to find out more. ⁠
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Let me know your result and I can help you find the perfect Spot!

07/27/2022

So What in the World is a Hamman?⁠ 🤷🏼‍♀️🧖⁠
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If you haven’t yet heard of Hammam, you are bound to soon! This treatment makes itself known around the world for being a relaxing and cleansing Moroccan and Turkish ritual that is centuries old. ⁠
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Hammam differs from the traditional thermal spa. While both are profoundly relaxing and good for the skin, rather than using thermal waters, hammam treatments use hot steam to encourage a deep and invigorating cleanse.⁠
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So how is this different than a sauna? Sauna has Nordic origins, instead the hammam has Mediterranean origins. And the difference in material. A hammam is mainly made of marble versus a sauna is made of wood. And most often architecturally beautiful. To me- it feels like stepping into a beautiful vase!⁠
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But try it out yourself! I know just the place to start- Kimpton Seafire Resort + Spa in Grand Cayman. ⁠
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Check out my IG Story for more details and the VIP Bliss Perks my clients receive at this Destination Spa

07/25/2022

✨ Monday Meditation ✨

What started your travel bug?

07/25/2022

Beautiful way to start the week! “Rain of Blessings” by my favorite artists Miten & Deva Premal. Special verses to me- “Bless the Mothers, Protect the Daughters”. So beautiful filmed in Costa Rica.

I hope you enjoy and have a bit of Peace ✨💫🌈

Official music video by Miten & Deva Premal sharing “Rain of Blessings / Ra Ma Da Sa (Live)” – from their new album ‘Miten - The Jungle Sessions.’Stream / Do...

07/24/2022

Choose to Feel Great! ⁠

And no better way then to attend one of Four Seasons Westlake Village Retreats. ⁠
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They offer three tailored programs to chose from with dates throughout the year.⁠

1- Sustainable Weight loss to reach your wellness goals⁠
2- Optimum Performance to achieve peak fitness⁠
3- Spa & Beauty to explore inner peace and connection⁠
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Learn more about their Retreat offerings in our Link in Bio and on our Blog!⁠
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Happy to answer more questions! Just DM or send an email 💓✨

07/22/2022

What I love about Four Seasons Hotel Westlake Village, California is not only it's stunning grounds with a Waterfall lawn and its 40,000ft spa, but how they uniquely offer guests options of full Retreats, Wellness Stays or services al a carte. Something to fit everyone's preference and time frames.

Check out more details on this gorgeous Urban Sanctuary in CA on my Blog!

Nestled in the heart of the Santa Monica Mountains between Malibu’s sunny beaches and Santa Barbara’s famous vines, you will find an oasis that that offers immediate relaxation and Bliss!

07/18/2022

✨Monday Meditation✨

07/15/2022

Mentally, we’re here🏖Sitting on a destination beach, with a cleansing smoothie in one hand and a book in another! Check out our weekend book and smoothie recommendations below!
BOOK:
The Wellness Project: How I Learned to Do Right by My Body, without Giving Up My Life
SMOOTHIE:
1.5 cups of Almond Milk
2 cups of fully packed Spinach
1 Frozen Banana
1/4 of an Avocado.
Cheers to the weekend!

07/11/2022

✨Monday Meditation✨

07/10/2022

There’s no Sunday scaries when you book two nights and get your third night FREE at (valid for travel through December 19th, 2022).

Experience the luxury of the first ESPA-branded spa in the Mexican Caribbean. Indulge in complete beauty and wellness program, featuring exclusive ESPA treatments and products, such as the NIZUC Thermal Experience and beauty salon. Engage your body with their state-of-the-art fitness center and wellness programs.

07/06/2022

Have you taken our Bliss Quiz yet??? Find what wellness retreat is perfect for you by taking our personalized Bliss Quiz {link in bio}

07/04/2022

U.S. Wellness Getaway Highlight: Water meets blissfulness at ✨

Embrace relaxation while enjoying all-inclusive packages complete with inviting accommodations, gourmet dining, unlimited indoor and outdoor fitness activities, and discovery programs—all enhanced by luxurious lakefront setting and award-winning service!

07/03/2022

U.S. Wellness Highlight: Miraval Arizona Resort & Spa🇺🇸

is an all-inclusive destination resort and spa located on 400 scenic acres of Arizona's Santa Catalina Mountains. Offering an array of dynamic growth and development programs; one-of-a-kind, luxurious spa treatments; authentic, flavorful, and healthful cuisine; and an expert staff of renowned well-being specialists, it’s no wonder the resort received Virtuoso’s 2019 Best Wellness Program award!

07/02/2022

U.S. Wellness Highlight: Beneath the overhanging branches of Cook pines and gently swaying palms, discover Sensei Lānaʻi, A Four Seasons Resort.
On the secluded Hawaiian island of Lānaʻi, immerse yourself in healthier living practices and integrate the Sensei paths of Move, Nourish and Rest into your wellbeing journey. Beginning with a complimentary, semi-private flight from Honolulu, every stay includes luxurious accommodations and a rotating collection of daily activities such as yoga, meditation, hiking and lectures. Within the traditionally spiritual highlands of Lānaʻi, swathed in mountain mists and Cook pine forests, discover lush gardens filled with world-class artwork and soothing water features. Here, best-in-class wellness practitioners turn to innovative technology and heartfelt intention to enhance your wellbeing.