Recharge Escapes

Home
United States
Arcata, CA
Recharge Escapes

Retreats and events that allow you to escape the rat race and slow down. Expect the unexpected. rechargeescapes.com

Our mission is to provide highly valuable experiences and offer you tools that will help evoke radiant health, joy, and peaceful presence into your life. What Sets Us Apart
Our escapes are catered to busy people who don’t have the time to jet-set across the world for two weeks, but greatly desire a few days close to home where they can press pause, and reward their body and soul with well-deserved

self-care and love. We are not about engaging in a strict detox, non-stop "Bootcamp" style workouts, or really anything extreme. Our retreats are about finding peace in the present, tapping into that” free spirit” that has been neglected, and “filling your cup” with joy. You will find yourself in a serene, stunning location where you can choose whatever activities you need to recharge your batteries and feel rejuvenated. Each experience is unique in theme and duration, allowing you to pick and choose the experience that resonates with you most. We will provide you with various fitness classes, workshops with guest experts, healthy farm to table meals, excursions, and R &R. Corporate and Customized private group retreats are also offered at your destination of choice. Although we will provide you with an itinerary and a variety of activities, we like to toss in elements of surprise. This is to get you out of a routine comfort zone so that you can truly embrace the present and the beauty it offers.

10/10/2025

La Dolce Vita Yoga & Pilates Retreat in Tuscany! May 2nd-9th 2026 🍇🎉

I couldn’t be more excited to coordinate & co-host this upcoming escape with the lovely Kati, !!

She hosted an incredible retreat at this same location last May, right around the time I was hosting a retreat in Amorgos, Greece.

We’ve been dreaming of collaborating for quite some time, and here it is! We would absolutely love you to join us on this experience 😍

What’s included:
🏡 *7 nights in a charming villa
🧘🏻‍♀️*Daily yoga & pilates
🍇 *Delicious local cuisine
🏞️ *Exploring Cinque Terre, Lucca and more!
💆 *Time to relax, reset, and recharge

Only 1 private room and 2 shared rooms left!! Early bird savings of $200 through 10/20.

Details in our bios, DM to hold your spot 💌

Xo,
Sonja

09/16/2025

Local friends, the Pilates, Paint, & Pinot event is already this Sunday, 9/21!

Where: 🍇

Sasha will guide you in creating an expressive, floral-inspired artwork using experimental acrylic techniques. Canvas and all materials will be provided.

I will lead a Pilates-rooted, yoga-infused flow designed to build strength, length, & inner calm.

Enjoy live music and a complimentary glass of Fieldbrook’s finest. Brick-fired pizzas and other goodies will be available for purchase.

Last chance to hold your spot 🙌
We hope you can join us!

Signup in my bio 👆, or DM me & I’ll send details your way 💌

Xo
Sonja

08/29/2025

The next event is here! 🎉

Save the date for SUNDAY, SEPT 21st.

Please join my sister and I for a special Pilates, Paint & Pinot event at the beautiful 🍇

Sasha will guide you in creating an expressive, floral-inspired artwork using experimental acrylic techniques. Canvas and all materials will be provided.

I will lead a Pilates-rooted, yoga-infused flow designed to build strength, length, & inner calm.

Enjoy live music and a complimentary glass of Fieldbrook’s finest. Brick-fired pizzas and other goodies will be available for purchase.

Limited spots available. We hope you can make it!

Signup in my bio 👆, or DM me & I’ll send details your way 💌

Xo
Sonja

08/06/2025

Recharge Day is already next Saturday, 8/16! 🙌

I am your host and movement teacher ☺️ . If you’re in major need of escaping the endless to do list, and a luxurious YOU day sounds like a perfect remedy, then this is your sign ✨.

Swipe → to get a vibe of last year’s event at the same beautiful location!

In case you missed what’s included, here it is…

🌺Welcome, & Pilates Fusion Class with me :)

✨Gua Sha workshop with Jennifer of using your own take-home Gua Sha tool to promote circulation, release tension, and support lymphatic flow.

🌺 Delicious, seasonal, locally sourced lunch/light snacks curated by Amy of

✨ Block Printing activity with Marnie of .humboldt to be printed on a take home hand towel.

25 min add on treatment of your choice -

🌺 Sculptural Face Massage with Alexandra of .skin

✨Ayurvedic Facial/Personal Reiki with Jennifer, Amrita Botanicals

🌺 Massage/Personal Sound Healing with Jen Madrone of

✨ Acupuncture or Cupping treatment with Justine of .acupuncture .

🌺 Swedish or Deep Tissue Massage with Nicole of

✨Movement & Sound Healing Experience with Jen Madrone & me - A heart-centered class blending gentle movement and sound healing to awaken your body and nourish your spirit.

🌺 Hot tubbing, R & R, and more!

It’s going to an incredible day and we can’t wait to pamper you!

Sign up link is in bio 👆. Last day to sign up is this Sunday!

Xo,
Sonja

08/04/2025

The next Recharge Day is around the corner (AUGUST 16th) and I am excited to have back the one and only Justine of .acupuncture ! ✨

If you’ve been feeling blocked or stagnant physically or emotionally, Justine will help you find deep nervous system relaxation and restoration with your choice of a cupping or Accupuncture session 🤍

We have so much magic in store for you including treatments, movement, activities, amazing food, sound healing, and hot tubbing, all at a beautiful private property in Fieldbrook, CA.

Details and ticket info linked in bio, or message for a direct link 💌

07/31/2025

The best way I can describe Amy’s cooking is nourishing, grounding, and absolutely delicious! 🍉

She is the sweetest Ayurvedic Nutritionist and chef ever and we couldn’t have a recharge day without her. She’ll of course be at the next event AUGUST 16th!

She’ll be preparing a farm to table meal and other goodies, focusing on summer foods to help you feel both grounded, and energized.

Click the link in my bio or DM me to see details of all offerings, and to hold your spot 🤍. We hope you can join us!

07/28/2025

Another staple to the Recharge Day events, the lovely, talented Jennifer will offering her rejuvenating and transformative Ayurvedic facials at the next event on August 16th!

In addition she’s be walking us through a mini Gua Sha Facial workshop to help you boost collagen and circulation, to lift and rejuvenate your your skin✨

You’ll be able to take home your own Gua Sha tool and guide to continue your self care at home!

We have so much magic in store for you, don’t miss this incredible event ! Link with details is in bio 👆

07/23/2025

I couldn’t be more excited to have .humboldt as a vendor at the upcoming Recharge Day on August 16th!

Marnie is a badass surfer, artist, and business woman - and just an amazing human.

She’ll be offering a fun and creative block activity where you’ll be able to carve out a simple design and then print it onto a hand towel to bring home with you.

Don’t miss this wonderful day of movement, pampering, creativity, and community! ✨

Signup link in bio 👆

07/22/2025

It’s hard to imagine a Recharge Day without being mesmerized by the magical Jen Madrone! ✨

Jen is an incredible Sound Healer, Reiki Master, Acutonics Practitioner, Energy and Body Worker.

She will be offering massage/personal sound healing sessions, and a group Movement & Sound Bath experience (which I am collaborating with her on) at the upcoming Recharge Day on August 16th! 🙌

The Movement and Sound Healing experience is a heart-centered class meant to awaken your body and nourish your spirit. Through frequency, sound, and intentional motion, we’ll soften into the presence, open the heart space, and align with the radiant energy of the Leo season.

We have so much magic in store for you, don’t miss this incredible event!! Link with details is in bio 👆

Xo,
Sonja

07/11/2025

The next summertime Recharge Day is finally here!! ☀️

Please join us for another fabulous day meant to nourish your mind, body, and soul on Saturday, August 16th, at a beautiful private property in Fieldbrook!

Here’s what’s included:

🌺Welcome, & Pilates Fusion Class with me :)

✨Gua Sha workshop with Jennifer of using your own take-home Gua Sha tool to promote circulation, release tension, and support lymphatic flow.

🌺 Delicious, seasonal, locally sourced lunch/light snacks curated by Amy of

✨ Block Printing activity with Marnie of .humboldt to be printed on a take home hand towel.

25 min add on treatment of your choice -

🌺 Sculptural Face Massage with Alexandra of .skin

✨Ayurvedic Facial/Personal Reiki with Jennifer, Amrita Botanicals

🌺 Massage/Personal Sound Healing with Jen Madrone of

✨ Acupuncture or Cupping treatment with Justine of .acupuncture .

🌺 Swedish or Deep Tissue Massage with Nicole of

✨Movement & Sound Healing Experience with Jen Madrone & me - A heart-centered class blending gentle movement and sound healing to awaken your body and nourish your spirit.

🌺 Hot tubbing, R & R, and more!

It’s going to an incredible day and we can’t wait to pamper you!

Sign up link is in bio 👆. DM me for a special discount code between now and July 18th!

Xo,
Sonja

Address

Arcata, CA
95549

Website

http://www.rechargeescapes.com/

Alerts

Be the first to know and let us send you an email when Recharge Escapes posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Recharge Escapes:

Shortcuts

Want your business to be the top-listed Travel Agency in Arcata?