The Planted Yogi

The Planted Yogi Playful outdoor yoga events in the Seattle area She leads outdoor yoga experiences, as well as offers private in home lessons, in the Seattle area.

Ciara Martin is the owner of The Planted Yogi and a modern renaissance woman, with a PhD in Molecular Toxicology, a 200 hour Yoga Teacher Training certification, as well as certifications in Wilderness First Aid and Home Horticulture. She is a plant lady, mother of two, scientist, avid hiker and has been practicing yoga for over 20 years. For Ciara, yoga has helped her navigate life’s joys and sor

rows, stay connected in her body and restore her mind. She has a playful teaching style and focuses on adapting her teaching to her student’s needs.

08/05/2026

The truth is, if we really knew what someone had been through, we’d probably be amazed they’re still standing.

Today’s yoga hike was a reminder that everyone is carrying something you can’t see. Yet they still show up. They keep putting one foot in front of the other. They laugh, breathe, connect, and choose to keep going.

Nature has a way of making space for all of it—the heavy stuff and the hope.

Grateful to share the trail with such resilient humans. 💚🥾🧘‍♀️

06/30/2026

Friendly reminder: none of us are getting out of here alive.

So take the trip. Hike the mountain. Try the thing. Do what lights you up, even if it makes absolutely no sense to anyone else.

Today I got to spend the morning hiking and practicing yoga with two yoga teachers visiting from Ohio. We moved, breathed, laughed, and soaked up another ridiculously beautiful Colorado day.

Life is weird. Life is short. The mountains are calling. I’m going.

One thing I hear all the time: “I’m not sure I’m fit enough for a yoga hike.”Good news—you don’t need to be an ultramara...
06/27/2026

One thing I hear all the time: “I’m not sure I’m fit enough for a yoga hike.”

Good news—you don’t need to be an ultramarathoner, own fancy gear, or touch your toes. 😆

These hikes are for all ages, abilities, and fitness levels. We adapt to the group and meet you where you’re at.

My favorite part is watching people arrive stressed, distracted, or overwhelmed and leave feeling lighter, calmer, and more connected—to nature, each other, and themselves.

And honestly? That shift reminds me too.

Thanks for all the kind reviews and for trusting me to lead you into the woods to stretch and contemplate life. 🌲✨

06/26/2026

Yesterday’s magic looked like mountain trails, deep breaths, yoga in the sunshine, and a group of strangers becoming friends.

Good thing I stopped taking advice from people with no abracadabra. ✨🏔️🧘‍♀️

06/21/2026

One of those summer days that felt almost too good to be real.

Friends visiting from Seattle, lingering in the backyard, eating al fresco, laughing until our cheeks hurt. Then a drop in from friends who happened to be nearby, followed by an impromptu trip to Boulder Reservoir. No plans, no agenda—just sunshine, water, and good company.

Days like this remind me that the sweetest parts of life are often the most ordinary. A shared meal. Unexpected invitations. People you love gathered in the same place at the same time.

Nothing lasts forever, and maybe that’s what makes these moments so precious. Grateful for this beautiful, fleeting, messy, wonderful life. ☀️💛

06/17/2026

Busy making my toxicology degree the least interesting thing about me. 😅

Took a half day PTO today to lead a yoga hike, and it ended up being one of those afternoons that reminded me why I started this little passion project in the first place.

Met wonderful humans from all over the world, including a fellow UCLA Bruin. Somewhere between the trail and savasana, we realized we were getting our PhDs at the same time. Small world.

The real MVP was the canyon wind—keeping us cool and adding a soundtrack that no meditation app could ever compete with.

If you’d like some mountain air, movement, and good company, I’ll be subbing for Maria Rojas ☽ Yoga Instructor • Retreats next Tuesday at 6 PM in Martin Park. Come join us. 🏔️🧘‍♀️

ColoradoLife FindYourPeople

06/12/2026

Lunch break: leading a yoga hike for a family visiting Boulder to elope and maybe move here.

Current status:
✔️ Corporate day job
✔️ Yoga hike side quest
✔️ Still rocking an ear infection
✔️ Trying to convince strangers to move to Colorado

Life is weird, messy, and somehow all these things are true at once. 😂🏔️🧘‍♀️

SideQuest WorkLifeBlend MountainLife YogaOutside AdventureEveryday

06/09/2026

The last 4 days were spent exploring Mesa Verde National Park with my favorite people. ❤️

One of our family values is spending time together in nature, so every year we prioritize a National Park adventure. It’s not always easy to fit into busy schedules, but the things we value most usually require intention.

That’s a big part of why I love leading yoga hikes, too—creating opportunities to slow down, get outside, connect, and remember what matters.

Mesa Verde this year. Olympic National Park next year. 🌲

Now back to unpacking and finding all the water bottles we brought home. 😅

LiveYourValues MesaVerde OlympicNationalPark

06/04/2026

Road trip rule: always make time for good coffee and good friends. ☕️

Snuck away for a quiet morning coffee and breakfast stop on our way to visit a dear friend who recently made the move to Salida. One of my favorite things about road trips is finding those little moments in between the destination—the local coffee shops, slow mornings, and unexpected conversations.

Now back on the road and excited for a weekend of catching up, mountain views, and exploring a new corner of Colorado.

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Boulder, CO
80303

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