The Planted Yogi

The Planted Yogi Playful outdoor yoga events in the Seattle area She leads outdoor yoga experiences, as well as offers private in home lessons, in the Seattle area.

Ciara Martin is the owner of The Planted Yogi and a modern renaissance woman, with a PhD in Molecular Toxicology, a 200 hour Yoga Teacher Training certification, as well as certifications in Wilderness First Aid and Home Horticulture. She is a plant lady, mother of two, scientist, avid hiker and has been practicing yoga for over 20 years. For Ciara, yoga has helped her navigate life’s joys and sor

rows, stay connected in her body and restore her mind. She has a playful teaching style and focuses on adapting her teaching to her student’s needs.

05/31/2026

The next part is about to get really good. ✨

Just a lunch break hike.

But also the kind of ordinary moment I spent years working toward without knowing exactly how it would all come together.

Funny how the plot twist is sometimes getting the life you hoped for.

3-day migraine but the meetings still had to happen… so today I took corporate all hands to the trail.Still had the head...
05/14/2026

3-day migraine but the meetings still had to happen… so today I took corporate all hands to the trail.

Still had the headache.
Still answered Slack messages.
Still had responsibilities waiting for me after.
But at least I got some fresh air and a little main character energy in the process 😅

Also yes, one of these photos is me kissing a tree. The migraine + nature combo clearly unlocked a new personality trait 🌲💋

Shoutout to all the women out here doing it all while trying to feel human at the same time. Sometimes the reset is 5 minutes outside pretending you’re in a music video instead of your workday.

What’s your favorite way to break up the day when you’re not feeling 100%?

05/11/2026

Motherhood has taught me to slow down and notice the little things — muddy shoes, wildflowers, tiny conversations on the trail, and the joy of sharing what I love with my daughter. 🥾✨

There’s something so healing about being outside together. No pressure, no perfect plans… just movement, connection, and nature doing what it does best.

Feeling extra grateful this Mother’s Day for these moments and this season of life. 💛

And if you’re craving some nature + movement for yourself, I’m hosting a free Yoga Hike tomorrow at 10 AM at Chautauqua! We’ll move, breathe, hike, and soak up the beauty together. Spots are limited since we’re also doing photos for my Airbnb Experience listing — message me if you want to join! 🌿

POV: your Tuesday morning plans just got better 🌿🥾✨Join me for a FREE community Yoga Hike this Tuesday at 10AM at Chauta...
05/08/2026

POV: your Tuesday morning plans just got better 🌿🥾✨

Join me for a FREE community Yoga Hike this Tuesday at 10AM at Chautauqua Park in Boulder! We’ll meet at the Ranger Cottage for a fun, playful, casual morning of movement, connection, fresh air, and community.

This hike will also double as a photoshoot for my upcoming Airbnb Experience listing, so it’s a unique opportunity to support my small business while enjoying a complimentary yoga hike with an amazing group of people 💚

Expect gentle yoga, hiking, good conversation, and lots of nature-filled moments 📸🌲

DM me to RSVP + get all the details! Spots are limited.

Special thanks to my lovely subcontractors and .cav for helping lead these events ✨

POV: you finally book the retreat…alone 🍃This fall I’m heading to my first solo retreat at Spirit Rock for their nature-...
05/03/2026

POV: you finally book the retreat…alone 🍃

This fall I’m heading to my first solo retreat at Spirit Rock for their nature-focused immersion, and it feels like a full-circle moment. For so long I’ve been in the hosting seat—planning, guiding, holding space. Now I’m stepping into something different: receiving, listening, and letting myself be held by the experience.

It actually feels like the perfect next layer for my yoga hiking work—less doing, more being. More time in nature without an agenda. More curiosity about what unfolds when I’m not the one leading it.

Have you ever gone on a retreat solo? Would love your recommendations for next year—I’m officially in my “attending” era now 🌿

04/28/2026

This is your sign ✨

Hiking season is here and there’s something different about doing it this way — slower, more intentional, actually feeling the experience instead of rushing to the top.

Think: breathwork by the water, pauses to ground, movement that supports your body, and views that hit even deeper when you’re present for them.

Yoga hike bookings are officially open 🌿

outdooryoga naturetherapy wellnessexperience breathwork getoutside optoutside mountainmagic slowdown grounding travelcolorad

THE most iconic Boulder experience 🌲🔥 Yoga Hike + SaunaIf you’re visiting Boulder (or want to fall in love with it all o...
04/18/2026

THE most iconic Boulder experience 🌲🔥 Yoga Hike + Sauna

If you’re visiting Boulder (or want to fall in love with it all over again), this is it.

Join me for a guided yoga hike through Boulder’s beautiful trails with pauses for breathwork, standing yoga, and mindful moments along the way — followed by a deeply relaxing sauna session with our friends at

Fresh mountain air → movement → views → heat → deep reset.

This experience is perfect if you love:
✨ being outside
✨ mindful movement in nature
✨ nervous system reset time
✨ unique local experiences
✨ the magic of sauna after a hike

Spots are limited. Book via TripAdvisor or message me for upcoming dates and availability.

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09/18/2025

**Your new favorite after-work hang? This is it.** We’re talking 45 minutes of easy-breezy yoga on the grass, followed by a short hike—because your body deserves some love

Address

Boulder, CO
80301-80310, 80314, 80321-80323, 80328, 80329

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