11/05/2021
As we begin to head into the busy holiday season, take some time for you! Join in for an all levels, beginner friendly yoga class on Mondays at 10AM EST and Fridays at 9AM EST!
Join in for an all levels Gentle/Hatha1 Yoga practice from the comfort of your own space! Beginner friendly practice with modifications offered throughout the practice. Session includes breathwork, meditaiton, and Hatha yoga asanas (poses). Classes are Mondays at 10AM EST and Fridays at 9AM EST.