The Kesslak Family

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The Kesslak Family Badass Mom, Wife, Sound Healer, Reiki Practitioner, Clinical Hypnotherapist and Pediatric OT. www.healing-with-heather.com

Contact me when you’re brave enough to actually heal the root of your lifelong struggles. Level 1 Reiki Practitioner
I provide Reiki Services in my home!
$55 a session, 3 sessions for $150! Support Group Leader (in person)
I host a weekly Healing Support Group in Wexford, Pa.
$10 for each one-hour session! I am an Intuitive Healing Coach
Please inquire on my Coaching Packages! I am a Private Pediatric Occupational Therapist/Family Coach for families with children ages 0-5. Please contact me for a free 10 minute consultation! Online Healing Group Leader:
https://www.facebook.com/groups/healswithheather/

Please message me directly for the services you see listed above!
267-614-8976

Wanna know the greatest part of being a really strong woman who repels little boys posing as men?Repelling little boys p...
10/14/2026

Wanna know the greatest part of being a really strong woman who repels little boys posing as men?

Repelling little boys posing as men. 🤮

I had one of those up there ⬆️ as a s***m donor for my physical existence and that was plenty of experience to call these chumps out.

So!

This post is dedicated to allllll the little boys who don’t like strong women because their mommies failed to show them what a strong woman actually IS.

I’ll never be your social media bitch, or any other bitch for that matter. 🖕

Happy October 14, 2026.

Introducing:Healing with Heather The Calm Connection(A six-week family sound healing experience for children).The Calm C...
10/13/2026

Introducing:

Healing with Heather
The Calm Connection
(A six-week family sound healing experience for children).

The Calm Connection is a family centered sound healing program designed to introduce children to stillness, relaxation, mindful listening, and peaceful connection with their caregivers.

Led by yours truly. I am a retired pediatric occupational therapist with 23 years of experience working with children and families. These sessions offer a gentle opportunity to slow down in an increasingly overstimulating world.

This is a wellness and relaxation experience, not occupational therapy or treatment for neurological, behavioral, or developmental conditions.

1. Program and Pricing:

Total investment: $330
Six private weekly appointments.
Approximately 45-60 minutes per appointment.
Approximately 30-45 minutes of crystal singing bowl relaxation.
Includes 1 child and up to two caregivers (siblings $10 each).
Comfortable resting space and supportive atmosphere.
Brief parent questionnaires at the beginning and conclusion.
Simple suggestions for practicing relaxation at home.

I'm so excited to introduce:The Art of Simply Being! ❤️(A family sound healing experience for children).In a world where...
10/11/2026

I'm so excited to introduce:

The Art of Simply Being! ❤️
(A family sound healing experience for children).

In a world where children are constantly being encouraged to DO more, achieve more, and stay busy, I believe it's just as important to teach them how to simply BE.

The Art of Simply Being is a 4 week family centered sound healing program designed to introduce children to relaxation, stillness, and the beauty of slowing down.

Through the gentle sounds and vibrations of crystal singing bowls, children and their caregivers will have an opportunity to rest, reconnect, and experience a little peace together.

As a retired pediatric occupational therapist with 23 years of experience working with children and families, I understand how important it is to create opportunities for calm.

Each family will receive one private 60 minute session per week for 4 consecutive weeks.

The cost is $240 for this 4 week program.

This experience is intended for children who are generally developing as expected, but may experience occasional stress, overwhelm, or difficulty slowing down. Children must be comfortable resting quietly for approximately 30 minutes.

This is a relaxation experience, not occupational therapy or treatment.

And here's what I love most. This isn't just for your child. It's an opportunity for you to slow down together. ❤️

Because sometimes the most important thing we can teach our children isn't how to do more.

It's how to simply BE.

I'm now accepting families! Please reach out for more information or to reserve your spot.

I'm excited to begin offering sound healing sessions for children* and their family!As a retired pediatric occupational ...
10/09/2026

I'm excited to begin offering sound healing sessions for children* and their family!

As a retired pediatric occupational therapist, I've spent 23 years working with children and their families.

I understand the importance of nervous system regulation. One thing I know for certain is that children need opportunities to slow down, quiet their minds, and simply BE.

Just like adults, children experience stress, anxiety, overstimulation, racing thoughts, and difficulty regulating their emotions. Their nervous systems can become overwhelmed, and sometimes they just need a little help finding their way back to calm.

Sound healing offers a gentle, peaceful experience where children can rest while listening to the soothing vibrations of crystal singing bowls.

It may help promote relaxation, body awareness, and a greater sense of calm.

These will be family centered sessions, creating an opportunity for children and their families to experience relaxation, connection, and calm…together.

*My intention is to offer these sessions to children who are generally developing as expected but may struggle with occasional emotional regulation, feeling overwhelmed, or simply having a hard time slowing down.

There is also another important consideration.

Children must be comfortable lying quietly on a cozy mattress for a minimum of 30 minutes so they can fully benefit from the experience.

These sessions are NOT occupational therapy or treatment for neurological or developmental conditions. They are simply an opportunity for children to experience stillness, relaxation, and a little peace in a world that can be incredibly overstimulating.

I believe we spend so much time teaching children how to DO things that we sometimes forget to teach them how to simply BE.

If this sounds like something your child could benefit from, please reach out. I'd love to hear from you!

I wasn’t born an addict.   I wasn’t born genetically predisposed to depression, anxiety, OR addiction.   I became addict...
09/01/2026

I wasn’t born an addict. I wasn’t born genetically predisposed to depression, anxiety, OR addiction.

I became addicted, depressed, and anxious because I was abused.
Period.

You can convince yourself all you want that nature supersedes nurture.

You’d be wrong.

And because you’re wrong? You will be a helpless victim of the system that has lied to you from the day you were born. They told you things that made you powerless. And subsequently, a pawn in the mass Psyop of western psychiatric/allopathic medicine.

But take your gasoline pill and you’ll be ok.

I know my s**t. I won’t back down. I’ll never stop talking about it. And NO ONE will ever convince me again that I was EVER powerless to change my life. I was never powerless:

I was however, intentionally stripped of my power by caregivers, and a system that loves to make money off of people’s emotional, physical, psychological, spiritual, and sexual abuse.

Don’t like my opinion? I’ll be clear…

I don’t GAF. 👋

Listen closely,  Mothers:Until and unless you face the life altering effects of your own childhood trauma, your child WI...
07/16/2026

Listen closely, Mothers:

Until and unless you face the life altering effects of your own childhood trauma, your child WILL continue to carry the wound with you and FOR you. Do you really want to hand that to her?

You’ll see it in her behavior, her struggles, her reactions, and her choices. Ultimately, her life path WILL be determined by how willing YOU are- to face your own garbage. That’s straight facts. You’re welcome for the trigger.

🛑

I didn’t want to hand this wound to my daughter. I knew this much when I was a 4 year old child.

So I finally faced MYSELF. No one before me was brave enough to do it. So I did it. I was fu€|

07/09/2026

Another private Sound Healing session for 3 beautiful ladies last night- all looking for a moment to breathe and recenter back to themselves.

For 1 hour - they got to put their heavy ass backpacks down. No one needed them. No one was calling for them. No one was asking them for help. No one was complaining. No one needed a ride. No one needed their lunch packed. No one needed them to fold the laundry, No one needed them for ANYTHING.

That’s the hardest part of healing:

Recognizing when it’s time to stop extending yourself beyond what is healthy OR giving in to unreasonable expectations.

Women say yes to a LOT to experiences and challenges that they don’t really want to say yes to. It’s a common trend.

When you come back home to yourself, not only will “no” become easier…it will become a full sentence in which you won’t need to defend, explain, or justify.

No.

A simple word we struggle SO much to say to the people on our lives who’ve grown accustomed to our YES.

Come back home to YOU.

Www.healing-with-Heather.com

06/29/2026

Once again, another magical evening Sound Healing with 7 incredible women looking to find more peace in their lives. ❤️‍🩹

I didn’t even get to capture a picture of them this time but I know I’ll see them all again!!!

This work I am doing is SO powerful and I can’t believe I get to affect people in this way.

I promise you that healing is SO worth the work it takes to come back home to yourself.

You’ve always been enough.

www.healing-with-Heather.com

Molly Pohl Krober Bran Sponseller, CPT Laura Catena
Feel free to tag others!❤️‍🩹

06/22/2026

Have a Birds Eye view of my first sound healing !

Upcoming Events:

June 27 6-8 pm
June 28 6-8 pm

Come and try something that actually shows its healing benefits the DAY you try it!

Sleep better, decrease your stress, worry, anxious feelings, and put down that heavy ass backpack you’ve been carrying for your whole life.

When you get tired of your trauma responses - come to me.

I’ll help you manage those. I have some experience.

Plus - there’s THIS magic.

Enjoy.

Message me or comment for your invitation to the next Sound Healing with me.

Address

Cranberry Township
Butler County, PA

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