We offer premier running + wellness retreats in the world's best trail running destinations.
06/02/2025
đŁ NEW for 2026: Running and Hiking Retreats!
Which oneâs calling your name?
Weâve just dropped the first wave of 2026 retreats â with brand new hiking adventures for those who want the same soul-stirring magic, just at a slower pace. Some of our trail running favorites are back too!
Think mindful miles, epic views, and the chance to meet adventurous women who get it â all with guidance from our incredible retreat leaders and local experts who bring each place to life.
đ¸ Flexible payment plans? Absolutely.
đĽ More retreats landing soon? You bet.
Comment HOT LIST to be the first to know whatâs coming next.
#2026
05/30/2025
Our favorite runsâŚby waterđ§đââď¸
Some follow glacier lakes. Others wind above crashing waves or along rivers deep in the forest. Weâve pulled together some of our go-to trails beside waterâthe kind that stops you mid-stride just to take it all in.
Which oneâs calling to you?
đ¸ 1ď¸âŁ Spainâs coastal trails
đ¸ 2ď¸âŁ Vancouver Islandâs wild beaches
đ¸ 3ď¸âŁ Glacier lakes in the Canadian Rockies
đ¸ 4ď¸âŁ Costa Bravaâs sun-drenched paths
đ¸ 5ď¸âŁ The wild fjords of New Zealand
đ¸ 6ď¸âŁ Lake Bledâs fairytale shores in Slovenia
đ Save this post. Dream a little. Then come run them with us.
05/16/2025
đ This is what it looks like to run wild in Montana...â
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Only a few spots left to run wild in Montana this summer. Donât wait đ Registration is closing soon!â
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đ Montana | Glacier National Parkâ
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Imagine this: cool mountain air in your lungs, wildflowers brushing your calves, the crunch of singletrack beneath your feet. Snow-capped peaks on the horizon. A sense of calm you havenât felt in a long time.â
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⨠Mornings on peaceful alpine trailsâ
⨠Afternoons by the lake or in the spaâ
⨠Evenings by the fire, swapping stories with like-minded womenâ
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Ready to find your flowâin running and in life? â
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Comment MONTANA to receive a DM with all the retreat info!â
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âł Don't miss out these summer trail running retreats!â
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If youâve dreamt of lacing up in iconic mountain ranges, running past lava fields and glaciers, chasing coastal paths where ocean winds meet quiet villages, and soaking in world-famous geothermal springsâŚâ
â ..THIS is your cue đâ
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We're closing registration on these retreats soon. if you're ready to make this your year of big adventures, new friendships, and running wildâ
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đ Portugal Trail Running + Wellness Retreatâ
đď¸ Retreat dates: 14-20 June 2025â
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¡ Mindful runs in magical placesâ
¡ Six nights of luxuryâ
¡ Experience local flavorsâ
¡ Private yoga by the seaâ
¡ Space to slow downâ
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đ Canadian Rockies Trail Running + Wellness Retreat: â
đď¸ Retreat dates: 5-11 July 2025 â
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¡ Run through jaw-dropping landscapesâ
¡ Explore Banffâbeyond the crowdsâ
¡ Soothe sore legs, Scandi-styleâ
¡ Eat well, feel nourishedâ
¡ Move with purposeâ
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đ Iceland Trail Running + Wellness Retreatâ
đď¸ Retreat dates: 9-15 August 2025 â
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¡ Run in otherworldly landscapesâ
¡ Soak up Icelandâs healing watersâ
¡ Explore with local wisdomâ
¡ Eat well, rest deeply, feel aliveâ
¡ Run with women who get itâ
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Tempted? Drop a DM and we'll send you more info!â
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04/30/2025
Read that again âď¸â
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Retreats arenât about escaping. Theyâre about arriving.â
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Arriving in your body. In a new rhythm. In a place that feels wildly differentâbut somehow exactly right.â
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Some women come for rest. Others for a reset. Some show up with spreadsheets and training goals. Others? Just a sturdy sports bra and the quiet hope that something might shift.â
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Thereâs no one way to arriveâbecause no two women land in the same place. But what connects them all is the sense that itâs time. Time to pause. Time to feel something again. Time to come back to yourself.â â â â
04/28/2025
⨠The Joy Corridor â¨â
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A makeshift finish line, powered by high fives and fierce women.â â â â
04/26/2025
Whatâs so special about trail running? Glad you askedđâ
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đ˛ Honestly? Trail running feels a bit like breaking the rules. You're off the pavement, out of the routine, moving through wild spaces where your thoughts have room to stretch.â
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đ Itâs clumsy and graceful all at once. You trip, you laugh, you scramble up a hill and suddenlyâboomâthereâs a view that makes your heart race harder than the climb.â
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đ§ Thereâs something about moving through natureâreally being in itâthat clears your head like nothing else. The hills challenge you, the views reward you, and somewhere along the way, you forget about your to-do list.*â
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𦶠No pressure to clock a pace. Just you, your breath, the earth underfoot, and maybe a slightly dramatic inner monologue about being a mountain goat.â
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đŤ We donât run trails to win anything. We do it to feel something. Freedom. Focus. That tiny moment of awe when everything goes quiet.â
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đŹ What do you love most about running in nature? Or whatâs stopping you from trying it?â â â â
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Because you don't just like to run; you need to run.
Run Wild Retreats + Wellness offers small-group retreats that support you in learning how to better manage stress through running. Using healthy running techniques to cultivate deeper self-compassion, intentional training, confidence and self-care, youâll come away from your experience with us with a renewed motivation and passion for running as well as timeless tools and methods for making their well-being and self-care a top priority (without the guilt!).
And if you feel youâre not quite ready for a four- or seven-day trail running adventure, you can always join the (free!) Healthy Runnersâ Community to learn the fundamentals of mindful running and establish a sustainable running routine to prepare you for a live retreat.
How We Support You
Our Retreat Travel Specialists are always available to help you select which retreat is right for you and plan your travel. During the retreat, not only do you explore a beautiful destination on foot, you get to know local culture, dine on local cuisine and learn local heritage.
Your safety is our number one priority. Our retreats are organized to the highest standard in partnership with locally based guides in each destination. And your retreat leader, who is with you every day of the retreat, is your coach, guide, leader and resource for whatever you need to have the best possible retreat experience.
After the retreat ends, you continue to be a member of the Healthy Runnersâ Community, where you receive ongoing support for implementing the healthy running principles you learned during the retreat.
Are you ready to begin your journey to healthy, life-long running? Click here to begin.
