The Strand Tennis Center

The Strand Tennis Center Tennis & Pickleball | All levels welcome
👥 Lessons, clinics & competitive play We don’t just create tennis players, we create relationships.

Our Program:

Join a community that provides you the opportunity to redefine your tennis game as well as your overall fitness level. We’ll introduce you to a network of players with similar ability to keep you challenged. Strand’s unique programs give you a fresh perspective on the tennis lesson. Designed for players at all levels and ages, it’s fun, highly motivational 60-minute to 90-minute sess

ions that will enhance cardiovascular and muscle condition, while simultaneously creating a better tennis player. Our training system teaches the fundamentals of all strokes and techniques. You’ll become a more competitive match player through a mix of drills, practice, strategy sessions and match play. Each session has a specific emphasis focused on improving your footwork, serve, technique, attacking skills and more. Our 4:1 student-to-coach ratio provides a focused training experience for players of all ability levels to improve their game and overall fitness.

08/31/2026

Power starts before you swing. Remember to use your whole body, not just your arm!

Come to play, stay for the community!
08/28/2026

Come to play, stay for the community!

They need a place to move, learn, make friends, and build confidence! That's exactly what they'll find on our courts.👉 F...
08/28/2026

They need a place to move, learn, make friends, and build confidence!

That's exactly what they'll find on our courts.

👉 Fall registrations are now open.

08/27/2026

A better tennis serve starts with a clean racket drop!

Keep your racket straight, then let it drop straight down. This creates a smoother swing, better racket head speed, and more power on your serve.

Peak focus...
08/26/2026

Peak focus...

08/25/2026

Did you find the problem? 👀

It might be easier to fix than to find it. Keep your feet still through contact, and you'll instantly gain more balance, better timing, and cleaner tennis shots.

Week 10 of Summer Camp is officially in the books! ✅This week's theme was Favorite Jersey Day, and it was so much fun se...
08/24/2026

Week 10 of Summer Camp is officially in the books! ✅

This week's theme was Favorite Jersey Day, and it was so much fun seeing everyone represent their favorite teams and athletes! Thank you for bringing the energy and making another incredible week at camp.

Missed this one? No worries! There are still plenty of weeks left to join the fun this summer.

👉 Sign up today through the link in our bio!

08/24/2026

Want more power on your tennis serve?

Connect your hips and your hitting arm. When your lower body leads and your arm follows, you create a smoother motion, more racket head speed, and a stronger serve without forcing it.

08/21/2026

A better serve starts with a better toss!

Toss the ball slightly in front of your body so you can move into the court, create more power, and make cleaner contact.

08/20/2026

Did it help you fix your serve? 👀

A tennis serve looks simple, but it's all about the details. Master the fundamentals, and the power will follow.

Address

40 Watchung Avenue
Chatham, NJ
07928

Website

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