10/10/2026
See!!! I’m actively planning a girls trip now too! Who wants the details? Comment with your favorite emoji below and I’ll send them to you!
We have the perfect excuse to start planning your next vacation.
A 2025 study published in the medical journal Cureus found that taking regular vacations, ideally every two months, can help improve health, stress, and burnout. Whether you’re sipping a marg on the beach, hiking a mountain, or staycationing with a good book, its probably a welcome reprieve from the stress of working without a break.
Working non-stop can be associated with higher cortisol levels and cognitive fatigue, which can impact both productivity and health. But taking time off disrupts that cycle and let’s you recharge.
So put that OOO on the calendar. Science said so.