The KMIR Experience

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The KMIR Experience

The KMIR Experience A mindfulness practice that teaches people how to work through triggers in an effective way using Resilience Mental Training (RMT).

04/19/2025

We are all in a prison.
Then one day you look in the mirror and finally start living the truth that was always inside of you. And release yourself. - Seneca Alma

04/16/2025

☯️

04/07/2025

Nervous System Regulation Music
Creative Mental Health
April 8th @ 7pm 🌱
17746 Preston Rd Suite 200
Dallas Tx

03/29/2025

Yo! If you can’t find peace in the simplicity of the journey, you are missing the whole point. ☀️ 🪴 (Talking to myself also) - And the more you invest in yourself the more potent your value will be to the world. You will speak and move different, with ease and flow. 🖤

April 8th @ 7pm come check me out.
Resilience Advantage
17746 Preston Rd Dallas

03/14/2025

We have our new date!
April 8th: Tuesday @ 7pm join us to learn what all the hype is about regarding the Resilience Advantage!
$15 entry- Learn about how our program is impacting corporate, sports, and non profit organizations.
DM me to RSVP! -

11/04/2024

Shout out to Better DADSS
Was the keynote speaker for their graduation at Estes Unit.
This is where I bring my A++ game.
So much potential in these men.
Grateful to be back. 🫡

10/16/2024

Start your weekend off right with mindfulness, yoga and fitness.

Every Friday 8 spots available this week : 9:30am

DM: to reserve

09/18/2024

Photos from our last photo shoot. 📸
Just grateful for the journey to make something of myself and vision. Wishing the same for you, no matter how big or small. Share your lessons and light. ♾️

09/17/2024

Compassion Conference: September 28th
If you have a non profit or wish to learn and network with key social advocates this is the place to be.

https://conoly_barker_compassionatedfw_org-dot-mm-event.appspot.com/em_tLMj8TowEzUHYlmE7GUx?url=https%3A%2F%2Feventee.co%2Fen%2Fe%2Fcompassion-conference-2024-21567&key=4f6f08e929be92d58ff7a1c89c3ba64eff6bc319

09/11/2024

Honored and looking forward to being a speaker and panel guest at the 2024 Compassion Conference. We will be showcasing our new, Resistance Meditation Training (RMT). We seek to impact and evolve the possibilities of what traditional meditation looks like.
Tickets can be purchased by scanning the QR code.

09/04/2024

My morning office: Patio Door Open
Native American Flute 🎶 + Natural Rain 🌧️
Yoga + Meditation + Home made oatmeal
Zoom Meetings
Simplicity
Peace
Gratitude ♾️

08/23/2024

Fellas: I have a 222 rule. 👟 👞
About 2 a week I spend
About 20 min cleaning at least
2 pair of my shoes.

A clean pair of shoes says a lot when you step into a room. 20 min every two weeks is not a lot of time for a good impression. - Enjoy your weekend. 👑

08/20/2024

In case you have not noticed. The sun will rise and fall. The seasons will come and go. Babies will be born and humans will pass. Kingdoms will rise and governments will fall. Rain will pour and soil will dry. And through it all, You will too. So inhale and exhale. And do what moves you. And do it well. But let go of the prison of, “need”, “should”, “must”. For these are just well disguised fears and insecurities no matter their beauty or righteousness. Can you let go, to hold Truth? - KMIR : Keep Me In Remembrance ♾️

08/10/2024

I am doing a photo shoot Monday evening in Dallas for my new branding content.

Theme: Meditation/Earthy vibe - multi racial - any age

Please DM me if interested.
* This is a non paying photo shoot

Seneca

08/07/2024

I appreciate all the birthday wishes.
I started a new plant journey. A friend bought this for me about a month ago through the mail. It was pretty beat up and leafless. I honestly did not want it because it didn’t look “as good” as my others.
But I kept it. Been watering it and giving it some sun. It’s starting to grow. Now I’m rooting for it. This is why I wanted to start a plant hobby. Many great lessons come in the simplicity of life if slow down and allow it.

Take your own lesson from this. There could be many. - KMIR ☀️ 🪴

Address

1808 S. Good Latimer Expressway
Dallas, TX
75226

Website

http://www.kmirx.com/

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